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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; mma</title>
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	<link>http://q103albany.com</link>
	<description>Albany&#039;s #1 Rock Station</description>
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		<title>MMA Fighter Has His Eye Accidentally Glued Shut During Match</title>
		<link>http://q103albany.com/mma-fighter-has-his-eye-accidentally-glued-shut-during-match/</link>
		<comments>http://q103albany.com/mma-fighter-has-his-eye-accidentally-glued-shut-during-match/#comments</comments>
		<pubDate>Thu, 02 May 2013 00:00:40 +0000</pubDate>
		<dc:creator>Joe Student</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=130569</guid>
		<description><![CDATA[As if MMA fighters don&#8217;t have enough to worry about during a fight &#226;&#8364;&#8221; fists, elbows, knees and roundhouse kicks from out of nowhere &#226;&#8364;&#8221; add Super Glue to the list. During the recent WOCS 25 MMA card in Brazil, fighter Carlos Alberto Lobo had his eyed glued shut by his own corner. In between [...]]]></description>
			<content:encoded><![CDATA[<p>As if MMA fighters don't have enough to worry about during a fight — fists, elbows, knees and roundhouse kicks from out of nowhere — add Super Glue to the list. During the recent WOCS 25 MMA card in Brazil, fighter Carlos Alberto Lobo had his eyed <a href="http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=10829:fighter-accidentally-glues-his-eye-shut-inbetween-rounds-and-still-wins-the-fight&amp;catid=34:organizations" target="_blank">glued shut </a>by his own corn</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Jon Jones Wrecks Chael Sonnen, Suffers Gruesome Toe Injury</title>
		<link>http://q103albany.com/jon-jones-wrecks-chael-sonnen-suffers-gruesome-toe-injury/</link>
		<comments>http://q103albany.com/jon-jones-wrecks-chael-sonnen-suffers-gruesome-toe-injury/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 14:30:08 +0000</pubDate>
		<dc:creator>Matt Lo Cascio</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=130050</guid>
		<description><![CDATA[Jon Jones bloodied and bruised Chael Sonnen Saturday night and retained his UFC light heavyweight title. Jones beat the trash-talking Sonnen at his own game, repeatedly taking him down and using vicious ground and pound to secure a first-round victory. Jones took some damage during the fight, but it didn&#8217;t come from the hands of [...]]]></description>
			<content:encoded><![CDATA[<p>Jon Jones bloodied and bruised Chael Sonnen Saturday night and retained his UFC light heavyweight title. Jones beat the trash-talking Sonnen at his own game, repeatedly taking him down and using vicious ground and pound to secure a first-round victory.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/jon-jones-wrecks-chael-sonnen-suffers-gruesome-toe-injury/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>UFC&#039;s Chael Sonnen Creepily Ask &quot;Can I Touch Your Hair&quot; On Sports Center [VIDEO]</title>
		<link>http://q103albany.com/ufcs-chael-sonnen-creepily-ask-can-i-touch-your-hair-on-sports-center-video/</link>
		<comments>http://q103albany.com/ufcs-chael-sonnen-creepily-ask-can-i-touch-your-hair-on-sports-center-video/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 18:41:21 +0000</pubDate>
		<dc:creator>Dalton Castle</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[espn]]></category>
		<category><![CDATA[fail]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[sports center]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=198093</guid>
		<description><![CDATA[In MMA it’s important to keep an edge and have your opponent guessing all the time and Chael Sonnen is playing the “I’m a creepy hair fetish guy” approach for the ultimate psych out! Seriously though this is just as solid of an approach as my classic &#8220;get naked&#8221; psych out. No one wants to [...]]]></description>
			<content:encoded><![CDATA[<p>In MMA it’s important to keep an edge and have your opponent guessing all the time and Chael Sonnen is playing the “I’m a creepy hair fetish guy” approach for the ultimate psych out! </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/ufcs-chael-sonnen-creepily-ask-can-i-touch-your-hair-on-sports-center-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Here Are Three Good Reasons Why MMA Should Be Legal in New York State</title>
		<link>http://q103albany.com/here-are-three-good-reasons-why-mma-should-be-legal-in-new-york-state/</link>
		<comments>http://q103albany.com/here-are-three-good-reasons-why-mma-should-be-legal-in-new-york-state/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 16:35:15 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Babes]]></category>
		<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[cage wars]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[new york state]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=191355</guid>
		<description><![CDATA[As of right now, professional Mixed Martial Arts is not legal in New York State. To that we say &#8216;boo&#8217;. The lovely ring card girls of Cage Wars are stepping up to help the cause.  In order of appearance, Brittney J, ChelsieAryn and Jessica Storie are the girls who make sure that we know what [...]]]></description>
			<content:encoded><![CDATA[<p>As of right now, professional Mixed Martial Arts is not legal in New York State. To that we say 'boo'. The lovely ring card girls of <a href="http://www.cagewarsny.com/" target="_blank">Cage Wars</a> are stepping up to help the cause. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/here-are-three-good-reasons-why-mma-should-be-legal-in-new-york-state/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2013/04/cage-wars-girls.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">William LeBlanc</media:description>	</item>
		<item>
		<title>Pronouncing Fighters Name As &quot;My Anus&quot; Never Gets Old [VIDEO]</title>
		<link>http://q103albany.com/commentator-pronouncing-fighters-name-as-my-anus-never-gets-old-video/</link>
		<comments>http://q103albany.com/commentator-pronouncing-fighters-name-as-my-anus-never-gets-old-video/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 18:00:38 +0000</pubDate>
		<dc:creator>Dalton Castle</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[cage fight]]></category>
		<category><![CDATA[fail]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=187773</guid>
		<description><![CDATA[&#160; If you are a MMA fighter named “Mainus” and people pronounce it “My Anus” consider changing your name. Because if I have to listen to a British dude say “there is a cut on my anus” while watching you fight I’m going to be distracted. It is very difficult to follow the action in [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>If you are a MMA fighter named “Mainus” and people pronounce it “My Anus” consider changing your name. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/commentator-pronouncing-fighters-name-as-my-anus-never-gets-old-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Buzzer Beaters: Alex Smith Traded, NHL Realignment and More</title>
		<link>http://q103albany.com/buzzer-beaters-alex-smith-trade/</link>
		<comments>http://q103albany.com/buzzer-beaters-alex-smith-trade/#comments</comments>
		<pubDate>Thu, 28 Feb 2013 13:30:31 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
				<category><![CDATA[AC]]></category>
		<category><![CDATA[Country]]></category>
		<category><![CDATA[Hot AC]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Rhythmic]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[ncaa football]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[nhl]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=156606</guid>
		<description><![CDATA[Today&#8217;s top sports stories: The San Francisco 49ers agreed to trade quarterback Alex Smith to the Kansas City Chiefs in exchange for draft picks. Smith was replaced midseason by Colin Kaepernick, who led the Niners to the Super Bowl, so he&#8217;s probably happy to have a shot at a starting job again. [S.F. Chronicle] At [...]]]></description>
			<content:encoded><![CDATA[<p>Today's top sports stories:</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/02/Alex-Smith-passing.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Ezra Shaw/Getty Images</media:description>	</item>
		<item>
		<title>Professional MMA Coming To New York?</title>
		<link>http://q103albany.com/professional-mma-coming-to-new-york/</link>
		<comments>http://q103albany.com/professional-mma-coming-to-new-york/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 17:00:55 +0000</pubDate>
		<dc:creator>Wes Styles</dc:creator>
				<category><![CDATA[Albany News]]></category>
		<category><![CDATA[Around Albany]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=180011</guid>
		<description><![CDATA[Amateur bouts in Mixed Martial Arts are allowed in the state but profession ones have yet to pass the &#8220;moral objections&#8221; of our state legislature. The Times Union reports that backers of making the sport legal in the state think this is their year. New York and Connecticut are the only states left in the country to [...]]]></description>
			<content:encoded><![CDATA[<p>Amateur bouts in Mixed Martial Arts are allowed in the state but profession ones have yet to pass the "moral objections" of our state legislature.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2013/02/162492394.jpg" height="2137" width="2982" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images: Jeff Gross</media:description>	</item>
		<item>
		<title>Ring Girl Completely Does Not Understand The Sport MMA [VIDEO]</title>
		<link>http://q103albany.com/ring-girl-completely-does-not-understand-the-sport-mma-video/</link>
		<comments>http://q103albany.com/ring-girl-completely-does-not-understand-the-sport-mma-video/#comments</comments>
		<pubDate>Thu, 14 Feb 2013 19:49:11 +0000</pubDate>
		<dc:creator>Dalton Castle</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[fail]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=176695</guid>
		<description><![CDATA[Oh weird, a chick not understanding the rules to a sport? Shocking! The dude is knocked out cold lady, what are you doing? the fight is over. The idea of the ring card girl has been around for ever. It’s often nice to see an attractive girl in almost nothing in between watching dude nearly [...]]]></description>
			<content:encoded><![CDATA[<p>Oh weird, a chick not understanding the rules to a sport? Shocking! The dude is knocked out cold lady, what are you doing? the fight is over. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/ring-girl-completely-does-not-understand-the-sport-mma-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Pro Fighter Donny Ooton Talks No More Wrestling In Olympics On Q103 [AUDIO]</title>
		<link>http://q103albany.com/pro-fighter-donny-ooton-talks-no-more-wrestling-in-olympics-on-q103-audio/</link>
		<comments>http://q103albany.com/pro-fighter-donny-ooton-talks-no-more-wrestling-in-olympics-on-q103-audio/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 22:42:28 +0000</pubDate>
		<dc:creator>Dalton Castle</dc:creator>
				<category><![CDATA[Albany News]]></category>
		<category><![CDATA[Audio]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[knock out]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[wrestling]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=175714</guid>
		<description><![CDATA[Donny Ooton On Q103: After I heard that the International Olympic Committee cut the sport of wrestling I was shocked. I’ve come to an acceptance that I may never make it to the Olympic level of wrestling but can not help but to feel angry about this decision. I view wrestling of any style (Folk, [...]]]></description>
			<content:encoded><![CDATA[<p>Donny Ooton On Q103:</p>
<p>After I heard that the International Olympic Committee cut the sport of wrestling I was shocked. I’ve come to an acceptance that I may never make it to the Olympic level of wrestling but can not help but to feel angry about this decision. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cris Cyborg Calls Out Ronda Rousey on Twitter</title>
		<link>http://q103albany.com/cris-cyborg-calls-out-ronda-rousey-on-twitter/</link>
		<comments>http://q103albany.com/cris-cyborg-calls-out-ronda-rousey-on-twitter/#comments</comments>
		<pubDate>Fri, 01 Feb 2013 02:43:59 +0000</pubDate>
		<dc:creator>Matt Lo Cascio</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=107488</guid>
		<description><![CDATA[Cris Cyborg is coming off a suspension for PED usage and looking to reclaim her place as WMMA&#8217;s most dominant fighter.&#194;&#160;Standing in her way is&#194;&#160;Ronda Rousey. Rousey is now the face of woman&#8217;s MMA, the complete package of looks, ability and swagger. Cyborg wants a shot at fighting Rousey, but on her terms. Cyborg took [...]]]></description>
			<content:encoded><![CDATA[<p>Cris Cyborg is coming off a suspension for PED usage and looking to reclaim her place as WMMA's most dominant fighter. Standing in her way is <a href="http://guyspeed.com/tags/ronda-rousey/" target="_blank">Ronda Rousey</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/cris-cyborg-calls-out-ronda-rousey-on-twitter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2013/01/cyborg.jpg" height="960" width="960" />	</item>
		<item>
		<title>&#039;The Ultimate Fighter&#039; Recap: Let the Whining Begin</title>
		<link>http://q103albany.com/ultimate-fighter-17-recap-episode-2/</link>
		<comments>http://q103albany.com/ultimate-fighter-17-recap-episode-2/#comments</comments>
		<pubDate>Wed, 30 Jan 2013 14:00:56 +0000</pubDate>
		<dc:creator>Matt Lo Cascio</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=106506</guid>
		<description><![CDATA[&#8216;The Ultimate Fighter 17&#8242; rolled out episode two of the new season Tuesday night, with the winning fighters from the season premiere making their way into the house. The fighters raced like school children to claim their bunks and talk about the awesomeness of the house. &#8220;I live on a budget,&#8221; Team Sonnen&#8217;s Luke Barnatt [...]]]></description>
			<content:encoded><![CDATA[<p>'The Ultimate Fighter 17' rolled out episode two of the new season Tuesday night, with the winning fighters from the season premiere making their way into the house.</p>
<p>The fighters raced like school children to claim their bunks and talk about the awesomeness of the house</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2013/01/Ultimate-Fighter-17-Recap-Photo-5.png" height="420" width="631" />	</item>
		<item>
		<title>MMA Fighter Finds New Way To Lose &#8211; TKO By Vomit</title>
		<link>http://q103albany.com/mma-fighter-finds-new-way-to-lose-tko-by-vomit/</link>
		<comments>http://q103albany.com/mma-fighter-finds-new-way-to-lose-tko-by-vomit/#comments</comments>
		<pubDate>Thu, 22 Nov 2012 17:20:20 +0000</pubDate>
		<dc:creator>Wes Styles</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=146967</guid>
		<description><![CDATA[Last weekend the UFC took to Pay-Per-View and reminded us all how awesome mixed martial arts fighting can be. Many since the boom of UFC in the mid 2000&#8242;s have tried to take up the sport with few making it to the top. The others? Well they end up like this guy who lost his [...]]]></description>
			<content:encoded><![CDATA[<p>Last weekend the UFC took to Pay-Per-View and reminded us all how awesome mixed martial arts fighting can be. Many since the boom of UFC in the mid 2000's have tried to take up the sport with few making it to the top. The others? Well they end up like this guy who lost his fight due to vomiting in the cage.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/mma-fighter-finds-new-way-to-lose-tko-by-vomit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/11/hqdefault8.jpg" height="360" width="480" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Youtube</media:description>	</item>
		<item>
		<title>People Are Way Too Excited Over 62 Year-Old MMA Fighter [VIDEO]</title>
		<link>http://q103albany.com/people-are-way-too-excited-over-62-year-old-mma-fighter-video/</link>
		<comments>http://q103albany.com/people-are-way-too-excited-over-62-year-old-mma-fighter-video/#comments</comments>
		<pubDate>Thu, 18 Oct 2012 16:06:22 +0000</pubDate>
		<dc:creator>Dalton Castle</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[knock outs]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[old people]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=135867</guid>
		<description><![CDATA[He’s 62 years-old and can kick my ass? I don’t think so, have you even seen my muscles? No 62 year old zombie is beating me, no way no how! Yes it’s pretty awesome that this old dude is fighting in the ring. Also it’s even more bad ass that he actually won, but let’s [...]]]></description>
			<content:encoded><![CDATA[<p>He’s 62 years-old and can kick my ass? I don’t think so, have you even seen my muscles? No 62 year old zombie is beating me, no way no how!</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/people-are-way-too-excited-over-62-year-old-mma-fighter-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/10/mma.jpg" height="251" width="472" />	</item>
		<item>
		<title>Watch Female Cage Fighter Veronica Rothenhauser Knockout Her Opponent In Five Seconds</title>
		<link>http://q103albany.com/watch-female-cage-fighter-veronica-rothenhauser-knock-out-her-opponent-in-five-seconds/</link>
		<comments>http://q103albany.com/watch-female-cage-fighter-veronica-rothenhauser-knock-out-her-opponent-in-five-seconds/#comments</comments>
		<pubDate>Tue, 17 Jul 2012 10:35:37 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Babes]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[guy stuff]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=111960</guid>
		<description><![CDATA[Veronica Rothenhauser is one hot mixed martial artist that could really hurt you &#8211; and we aren&#8217;t talking about breaking your heart. Not only did Veronica Rothenhauser knock out this woman in five seconds, but it&#8217;s the second time in her career that she&#8217;s done so. It&#8217;s an incredible feat for any MMA participant, and [...]]]></description>
			<content:encoded><![CDATA[<p>Veronica Rothenhauser is one hot mixed martial artist that could really hurt you - and we aren't talking about breaking your heart. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/watch-female-cage-fighter-veronica-rothenhauser-knock-out-her-opponent-in-five-seconds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/07/cage-fighter.jpg" height="338" width="628" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>This Weekend in Sports: Title IX Anniversary Game, UFC 147 and the College World Series</title>
		<link>http://q103albany.com/this-weekend-in-sports-title-ix-anniversary-game-ufc-147-and-the-college-world-series/</link>
		<comments>http://q103albany.com/this-weekend-in-sports-title-ix-anniversary-game-ufc-147-and-the-college-world-series/#comments</comments>
		<pubDate>Fri, 22 Jun 2012 12:00:07 +0000</pubDate>
		<dc:creator>Joe Student</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[softball]]></category>
		<category><![CDATA[weekend]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=113891</guid>
		<description><![CDATA[A game celebrating a landmark bill in women&#8217;s sports history, a significant mixed martial arts fight and the crowning of the NCAA baseball champion highlight this weekend&#8217;s sports offerings: Friday, June 22 College World Series TD Ameritrade Park, Omaha, NE; 5 p.m. and 9 p.m. (EDT); ESPN 2 / ESPN 3-TV Arizona, Arkansas, Florida State [...]]]></description>
			<content:encoded><![CDATA[<p>
A game celebrating a landmark bill in women&#8217;s sports history, a significant mixed martial arts fight and the crowning of the NCAA baseball champion highlight this weekend&#8217;s sports offerings:</p>
<p><strong>Friday, June 22</strong></p>
<p>College World Series </p>
<p><em>TD Ameritrade Park, Omaha, NE; 5 p.m. and 9 p.m. (EDT);  ESPN 2 / ESPN 3-TV</em><br />
Arizona, Arka</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/this-weekend-in-sports-title-ix-anniversary-game-ufc-147-and-the-college-world-series/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/06/Weekend-Sports-6_21.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Mike Ehrmann, Jon Kopaloff, Ronald Martinez / Getty Images</media:description>	</item>
		<item>
		<title>Weekend Sports</title>
		<link>http://q103albany.com/this-weekend-in-sports-nba-and-nhl-playoffs-ufc-146-and-the-indy-500/</link>
		<comments>http://q103albany.com/this-weekend-in-sports-nba-and-nhl-playoffs-ufc-146-and-the-indy-500/#comments</comments>
		<pubDate>Fri, 25 May 2012 15:30:21 +0000</pubDate>
		<dc:creator>Joe Student</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[indy 500]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=103877</guid>
		<description><![CDATA[The three-day Memorial Day weekend brings intense playoff matchups in the NBA and NHL, a heavyweight title fight in UFC and the return of ‘The Greatest Spectacle in Racing.’ Here’s what sporting events to watch this weekend: Friday, May 25 New York Rangers at New Jersey Devils Prudential Center, Newark, NJ ; 8 p.m. (EDT); [...]]]></description>
			<content:encoded><![CDATA[<p>The three-day Memorial Day weekend brings intense playoff matchups in the NBA and NHL, a  heavyweight title fight in UFC and the return of ‘The Greatest Spectacle in Racing.’ Here’s what sporting events to watch this weekend:</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/05/SPorts-Calendar-5_24.jpg" height="419" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Drew Hallowell, Jason Merritt, Andy Lyons / Getty Images</media:description>	</item>
		<item>
		<title>Watch these Sexy Brazilian MMA Women Roll Around Together</title>
		<link>http://q103albany.com/sexy-brazilian-mma-instructors/</link>
		<comments>http://q103albany.com/sexy-brazilian-mma-instructors/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 00:15:07 +0000</pubDate>
		<dc:creator>Mithun Divakaran</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[guy stuff]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=34601</guid>
		<description><![CDATA[We know we&#8217;re supposed to take these women seriously and acknowledge their true MMA skills but since when do we ever do what we&#8217;re supposed to?  In this video, two attractive Brazilian MMA fighters demonstrate the omoplata technique. Before you click play, the uploader of said video asks &#8220;No sexual comments please, this is a [...]]]></description>
			<content:encoded><![CDATA[<p>We know we&#8217;re supposed to take these women seriously and acknowledge their true <a href="http://guyspeed.com/tags/mma/" >MMA</a> skills but since when do we ever do what we&#8217;re supposed to? </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/04/Screen-shot-2012-04-12-at-10.39.24-AM.png" height="417" width="625" /><media:description xmlns:media="http://search.yahoo.com/mrss/">LiveLeak </media:description>	</item>
		<item>
		<title>UFC President Dana White Tells Angry Fans and Critics To &#039;Shut Up&#039;</title>
		<link>http://q103albany.com/ufc-president-dana-white-tells-angry-fans-and-critics-to-shut-up/</link>
		<comments>http://q103albany.com/ufc-president-dana-white-tells-angry-fans-and-critics-to-shut-up/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 12:44:41 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[dana white]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=42716</guid>
		<description><![CDATA[Dana White and the UFC came under fire by fans after a very anticlimactic 64 second fight between former Heavy Weight champ Cain Velasquez and new champ Junior dos Santos on Saturday night.  He has a decided it to handle it like a typical meat-head by telling people to &#8220;shut up&#8221;. Saturday night was the [...]]]></description>
			<content:encoded><![CDATA[<p>Dana White and the UFC came under fire by fans after a very anticlimactic 64 second fight between former Heavy Weight champ Cain Velasquez and new champ Junior dos Santos on Saturday night.  He has a decided it to handle it like a typical meat-head by telling people to "shut up". </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/11/125686184.jpg" height="426" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Victor Decolongon/Getty Images</media:description>	</item>
		<item>
		<title>MMA Fighters Stop Robbery At Hotel [VIDEO]</title>
		<link>http://q103albany.com/mma-fighters-stop-robbery-at-hotel-video/</link>
		<comments>http://q103albany.com/mma-fighters-stop-robbery-at-hotel-video/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 12:49:01 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Crime]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[robbery]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=41253</guid>
		<description><![CDATA[Talk about a bad time to try and pull a robbery.  He may have gotten away with it, for a little while anyway, if not for those meddling fighters.  Two MMA fighters broke up  a robbery in LA while in town for an event.  Talk about right place, right time for these guys.  They got [...]]]></description>
			<content:encoded><![CDATA[<p>Talk about a bad time to try and pull a robbery.  He may have gotten away with it, for a little while anyway, if not for those meddling fighters.  Two MMA fighters broke up  a robbery in LA while in town for an event.  Talk about right place, right time for these guys.  They got the guy into a rear naked choke and held him there until the police arrived.  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/11/mma-robbery.jpg" height="314" width="446" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>Rampage Jackson Fights Hard, Flirts Harder [VIDEO]</title>
		<link>http://q103albany.com/rampage-jackson-fights-hard-flirts-harder-video/</link>
		<comments>http://q103albany.com/rampage-jackson-fights-hard-flirts-harder-video/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 12:11:43 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[flirt]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[rampage jackson]]></category>
		<category><![CDATA[reporter]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=16750</guid>
		<description><![CDATA[MMA fighter Quinton &#8220;Rampage&#8221; Jackson certainly has a way with the ladies.  This isn&#8217;t the first time that he has flirted with a reporter either.  He even got a little too frisky with a Japanese reporter a few years ago.  Just when you thought he has settled down, Rampage is back and acting more inappropriate [...]]]></description>
			<content:encoded><![CDATA[<p>MMA fighter Quinton "Rampage" Jackson certainly has a way with the ladies.  This isn't the <a href="http://www.youtube.com/watch?v=ve3Q8s2nqsI&amp;feature=related">first time</a> that he has flirted with a reporter either.  He even got a little too <a href="http://www.youtube.com/watch?v=ZKVeBOCPpGU&amp;feature=related">frisky with a Japanese </a>reporter a few years ago.  Just when you thought he has settled down, Rampage is back and acting more inappropriate than ever.  Though I have a feeling this reporter didn't mind.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/06/rampage.jpg" height="340" width="541" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Youtube screenshot via MMA Heat</media:description>	</item>
	</channel>
</rss>

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