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These People Are Using Exercise Equipment the Wrong Way

Working out is tough. It's supposed to be, right? But generally it's a better idea if you aren't also battling the equipment.

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Category: Health, Videos Tags: ,
twitter @KimKardashian
twitter @KimKardashian
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Kim Kardashian Tweets Sexy Workout Pic

Kim Kardashian is someone that the world loves to hate.  Well, some people love her, but most people don't.  This new picture showing off her sexy toned body while in a sports bra has us picking our jaws up off the ground.

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Shed Those Winter Pounds This Year With The Hottest Workouts On The Internet [VIDEOS]

With the new year fast approaching you are probably going to make that resolution to get off the couch and get into shape. While the gym may be the way to go, the internet also has a variety of tips as well

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YouTube
YouTube
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CrossFit – The Ultimate Workout

Until this week, I had never heard of CrossFit before.  I happened to flip on ESPN 2 and see the CrossFit games going on and I was immediately hooked.

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Category: Health Tags: ,
Photo courtesy of treadmilltalk.com
Photo courtesy of treadmilltalk.com
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Three Ways To Make Your Workout Seem Quick And Effortless

So I finally went back to the gym this week after months of blowing it off. I had an excuse though, I didn't have car, so you can't yell at me. Anyway, we all know how daunting and torturous the gym can be, so I discovered a few tricks you can do to make the time so by faster, and to make the workout seem painless.

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Category: Uncategorized Tags: , , , ,
Fitness
Photo by Matthew Peyton, Getty Images for Neuro Drinks
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Burning Calories Outside the Gym

With the sky rocketing prices of gym membership and aerobics classes, it's hard to keep the gym in your budget, especially when it comes to your general list of necessities. Today, Self Magazine liste

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