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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; steak</title>
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	<link>http://q103albany.com</link>
	<description>Albany&#039;s #1 Rock Station</description>
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		<title>Domino&#039;s Has a Kobe Beef Steak Pizza For Just $66</title>
		<link>http://q103albany.com/dominos-kobe-beef-steak-pizza/</link>
		<comments>http://q103albany.com/dominos-kobe-beef-steak-pizza/#comments</comments>
		<pubDate>Wed, 09 Jan 2013 18:30:37 +0000</pubDate>
		<dc:creator>Cameron Simcik</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=95975</guid>
		<description><![CDATA[Pizza chains are officially out of control. They&#8217;re constantly cranking out weird food inventions like crust stuffed with hot dogs and the heart attack-inducing Cone Crust Pizza. It&#8217;s like they need to up the ante in the game of tomato pies. As far as we&#8217;re concerned, pizza is pizza, and we don&#8217;t need all that extra crap [...]]]></description>
			<content:encoded><![CDATA[<p>Pizza chains are officially out of control. They're constantly cranking out weird food inventions like crust <a href="http://guyspeed.com/hot-dog-stuffed-crust-pizza-hut/">stuffed with hot dogs</a> and the heart attack-inducing <a href="http://guyspeed.com/menu-pizza-hut/">Cone Crust Pizza</a>. It's like they need to up the ante in the game of tomato pies. </p>
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	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2013/01/dom11.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Rocket News </media:description>	</item>
		<item>
		<title>Meat Eaters &quot;Steal, Fights, &amp; Have Sex&quot;</title>
		<link>http://q103albany.com/meat-easters-steal-fights-have-sex/</link>
		<comments>http://q103albany.com/meat-easters-steal-fights-have-sex/#comments</comments>
		<pubDate>Mon, 19 Nov 2012 16:20:48 +0000</pubDate>
		<dc:creator>Wes Styles</dc:creator>
				<category><![CDATA[Weird News]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[vegatarian]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=145771</guid>
		<description><![CDATA[Got a Vegan friend? We all do and they make sure to inject some opinions about your meat eating options from time to time. How about being told this through a text book though? Best part, PETA DIDN&#8217;T write it! An Indian booked called &#8220;New Healthway&#8221;, book for students ages 11 and 12, claims that meat eaters &#8220;easily [...]]]></description>
			<content:encoded><![CDATA[<p>Got a Vegan friend? We all do and they make sure to inject some opinions about your meat eating options from time to time. How about being told this through a text book though? Best part, PETA <em>DIDN'T</em> write it!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Want to Live Longer? Go Easy on the Steak</title>
		<link>http://q103albany.com/live-longer-steak/</link>
		<comments>http://q103albany.com/live-longer-steak/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 15:46:18 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=80140</guid>
		<description><![CDATA[All those smug vegetarians now have something else to brag about: new research says they&#8217;ll live longer than meat-eaters. A 20-year study conducted by Harvard University with 120,000 adults found those who ate the most red meat were also more likely to die of cancer or heart disease than people who ate the fewest daily [...]]]></description>
			<content:encoded><![CDATA[<p>All those smug vegetarians now have something else to brag about: <a href="http://www.webmd.com/food-recipes/news/20120312/can-less-red-meat-add-up-to-longer-life?src=RSS_PUBLIC" >new research</a> says they&#8217;ll live longer than meat-eaters.</p>
<p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>March 14th is Steak and BJ Day!</title>
		<link>http://q103albany.com/march-14th-is-steak-and-bj-day/</link>
		<comments>http://q103albany.com/march-14th-is-steak-and-bj-day/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 13:42:22 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Babes]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[bjs]]></category>
		<category><![CDATA[blowjobs]]></category>
		<category><![CDATA[march 14th]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=73571</guid>
		<description><![CDATA[Guys, today we celebrate two of our favorite things;  Steak and Blowjobs. March 14th has been declared Steak and BJ Day. After work stop by your local butcher, grab the biggest Fred Flintstone Brontosaurus steak you can find, head home fire up the grill and then give your significant other a nudge.  To be honest, [...]]]></description>
			<content:encoded><![CDATA[<p>Guys, today we celebrate two of our favorite things;   Steak and Blowjobs. March 14th has been declared Steak and BJ Day.  After work stop by your local butcher, grab the biggest Fred Flintstone Brontosaurus steak you can find, head home fire up the grill and then give your significant other a nudge.  To be honest, today is pretty awesome! </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>BJ&#039;s Favorite Things To BBQ</title>
		<link>http://q103albany.com/bjs-favorite-things-to-bbq/</link>
		<comments>http://q103albany.com/bjs-favorite-things-to-bbq/#comments</comments>
		<pubDate>Sat, 28 May 2011 14:45:40 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[hot dog]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=16425</guid>
		<description><![CDATA[It&#8217;s Memorial Day weekend which means most of you are planning some sort of backyard BBQ.  There are always so many option on what to grill up that it can be a tough decision.  Here are a few of my favorite things to grill up on a summer day to help your decision making a [...]]]></description>
			<content:encoded><![CDATA[<p>It's Memorial Day weekend which means most of you are planning some sort of backyard BBQ.  There are always so many option on what to grill up that it can be a tough decision.  Here are a few of my favorite things to grill up on a summer day to help your decision making a little easier.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Albany&#039;s Favorite Summer Time Foods</title>
		<link>http://q103albany.com/albanys-favorite-summer-time-foods/</link>
		<comments>http://q103albany.com/albanys-favorite-summer-time-foods/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 10:15:43 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[albany]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[brooks]]></category>
		<category><![CDATA[capital]]></category>
		<category><![CDATA[favorite]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hamburger]]></category>
		<category><![CDATA[hot dog]]></category>
		<category><![CDATA[oneonta]]></category>
		<category><![CDATA[region]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=13063</guid>
		<description><![CDATA[The people have spoken as to what their favorite summer time food is and people love them some grilling! One thing I really like about summer in the Capital Region is the fact that you get to enjoy certain foods that you can&#8217;t really appreciate in the winter.  Yesterday I polled our Q103 listeners on [...]]]></description>
			<content:encoded><![CDATA[<p>The people have spoken as to what their favorite summer time food is and people love them some grilling! </p>
]]></content:encoded>
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