rock girl 2017

Will a Troy chef and pub-worker be the next Capital Region girl to become a top finalist in a national competition? The 10th season of 'MasterChef', airing Wednesday 6/5/19 at 8 pm on Fox, is going to be including a competitor from the Capital Region...

What goes better with summer than BBQ!  Well, probably a few things like beer, sun... but still, BBQ food and summer go hand-in-hand, and it turns out, some of the best BBQ in New York is located in the Capital Region. According to a recent post by newyorkupstate...

Only a few months ago, in March, "Jeopardy" host Alex Trebek had announced that he was diagnosed with stage 4 pancreatic cancer.  As a pop culture staple in the world of TV, there was a lot of reaction to this in the news and on social media...

I recently got to see one of my heroes of comedy live: Jason Mewes, half of the infamous ‘Jay & Silent Bob’ duo.  Here’s the photographic proof: Yeah, it’s hard for me to take a serious photo.  Jason Mewes may be one to blame for that.  ...

The WWE Live SummerSlam Heatwave Tour is coming to the Cool Insuring Arena in Glens Falls on July 8th.  This week, you've got some chances to win tickets with Q103! Featuring Roman Reigns, Charlotte Flair, Drew McIntyre and more, the event is going to be full of excitement and action...

This week, you can win tickets to go see the Albany Empire on Saturday, June 1st! Our Capital Region's very own arena football team is going to be taking on the Washington Valor at a home game, here at the Times Union Center.  You could be there for free, enjoying the sports, the action, the Empresses dance team, and hopefully a win...

Through Monday, a crackdown is in effect.  It's Memorial Day weekend, a time to celebrate, to remember and honor veterans past and present, and a time to enjoy.  But, not a time to drink and drive (well, really at no time should you be drinking and driving)...

It's the unofficial kickoff of summer this weekend with Memorial Day!  Hopefully yours is an enjoyable one, and you don't get sick with any of this tainted meat. According to WNYT, over 62,000 pounds of raw beef has been recalled.  A possible E...

Sure the NY Renaissance Fair is pretty well known.  It's huge and it happens in southern New York every year. But actual Faerie festivals around New York? They're real and they happen. I have never heard of anything like this before, aside from people talking about "RennFair" season (I think that's how the slang is spelled...

So I enjoy WWE but I didn't grow up watching it.  Meaning- I have nowhere near the knowledge some of our other crew do- like Q103's Vinnie and Dan.  I've never actually gone to a professional WWE event, so of course when it came to 'Monday Night Raw' on the 20th, I had to go...

Another one bites the dust! Yet another clothing store is shutting down, impacting the Capital Region. While it seems like the trend of store-closings is less than last year (that's my impression, I don't know the statistics), it still hasn't stopped...

Well this is something.  Sure it's been awhile since I took the SAT exam for school, but back then it was out of 1600 and the exam didn't care who you were (well, it did only for scoring purposes).  It just mattered how you did and what your score was for a college...