There will be running, deep-breathing and a whole lot of bouncing!

That's the Insane Inflatable 5K, coming to Ellms Family Farm on Sept. 13-14, in a nutshell.

This heart-pumping 5K run has been described as "the most fun, wild and insane obstacle run in the world," complete with 11 inflatable obstacles that will both challenge you and bring out your inner child. But we wouldn't just tell you about the Insane Inflatable 5K without first giving it a try ourselves.

Check out our video of our very own Nick Lee participating in the Insane Inflatable 5K in Buffalo, as he explains what you can expect from this super bouncy adventure. And if you haven't yet, make sure to click the link below to register for this awesome event.