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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; food network</title>
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	<description>Albany&#039;s #1 Rock Station</description>
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		<title>Thanksgiving Leftover Solutions</title>
		<link>http://q103albany.com/thanksgiving-leftover-solutions/</link>
		<comments>http://q103albany.com/thanksgiving-leftover-solutions/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 13:57:09 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[food network]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[thanksgiving]]></category>

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		<description><![CDATA[The big dinner is over yet you are still left with enough dinner to feed another army.  That&#8217;s the case if you host, but chances are even if you are a guest you&#8217;re being sent home with some Thanksgiving left overs, and here are some of my favorite things to do with them.  You know [...]]]></description>
			<content:encoded><![CDATA[<p>The big dinner is over yet you are still left with enough dinner to feed another army.  That's the case if you host, but chances are even if you are a guest you're being sent home with some Thanksgiving left overs, and here are some of my favorite things to do with them.  </p>
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		<title>Food Networks Sandra Lee In NSFW Outtakes</title>
		<link>http://q103albany.com/food-networks-sandra-lee-in-nsfw-outtakes/</link>
		<comments>http://q103albany.com/food-networks-sandra-lee-in-nsfw-outtakes/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 10:05:08 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[food network]]></category>
		<category><![CDATA[outtake]]></category>
		<category><![CDATA[sandra lee]]></category>

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		<description><![CDATA[Usually Food Network star Sandra Lee is a wholesome almost too sweet person on TV.  Some outtakes from her show have recently surfaced online where she is anything but.  It shows a very different side to her where she fondles her breasts and swears when she can&#8217;t get her lines out.  As you can guess, [...]]]></description>
			<content:encoded><![CDATA[<p>Usually <a href="http://www.foodnetwork.com/">Food Network</a> star Sandra Lee is a wholesome almost too sweet person on TV.  Some outtakes from her show have recently surfaced online where she is anything but.  It shows a very different side to her where she fondles her breasts and swears when she can't get her lines out.  As you can guess, she is already doing what she can to get the video taken down, so watch while you can. </p>
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		<title>Diners, Drive-Ins &amp; Dives &#8211; Greatest Show Ever?</title>
		<link>http://q103albany.com/diners-drive-ins-dives-greatest-show-ever/</link>
		<comments>http://q103albany.com/diners-drive-ins-dives-greatest-show-ever/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 12:18:25 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food network]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[TV]]></category>

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		<description><![CDATA[It&#8217;s no news that I love to cook and the Food Network is one of my favorite channels.  For a few years now I have been addicted to Diners, Drive-Ins and Dives and I have come to the conclusion that it may be the greatest show ever. I know a lot of people don&#8217;t like [...]]]></description>
			<content:encoded><![CDATA[<p>It's no news that I love to cook and the Food Network is one of my favorite channels.  For a few years now I have been addicted to <em><a href="http://www.foodnetwork.com/diners-drive-ins-and-dives/index.html">Diners, Drive-Ins and Dives</a></em> and I have come to the conclusion that it may be the greatest show ever. </p>
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		<title>Grilling Tips From Bobby Flay [VIDEO]</title>
		<link>http://q103albany.com/grilling-tips-from-bobby-flay/</link>
		<comments>http://q103albany.com/grilling-tips-from-bobby-flay/#comments</comments>
		<pubDate>Sun, 29 May 2011 17:35:23 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[bobby flay]]></category>
		<category><![CDATA[food network]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[tips]]></category>

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		<description><![CDATA[Grill master and Chef Bobby Flay gives you some great grilling tips perfect for this Memorial Day weekend. If your a Food Network junkie like myself than you already know that Chef Bobby Flay isn&#8217;t afraid to try and cook anything on an open flame. The dude rocks when it comes to grilling and has [...]]]></description>
			<content:encoded><![CDATA[<p>Grill master and Chef Bobby Flay gives you some great grilling tips perfect for this Memorial Day weekend. </p>
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