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Late-Night Munching? 1 in 4 Crave “Bizarre” Foods

Flickr: theimpulsivebuy

It’s 1 am. There almost nothing on TV worth watching. Facebook is getting boring. Worst of all? You can’t sleep. So what do you do? Late-night snacking, of course!

Think you should feel guilty? Don’t! (Even if you are cheating on your diet)

According to a study conducted on 507 students about their “concocting” of late-night foods found that nearly 1 in 4 grub down and even make some odd combinations.

What’s an odd combination? Things like sugar-filled scrambled eggs and mayo-smothered veggies. Of those that admitted to the strange and bizarre combinations, they claimed they created them due to their late-night cravings.

Alexandra Caspero, R.D., owner of a weight-management and sports-nutrition service, says There’s nothing wrong with concocting but you don’t want your midnight snacks to wreak havoc on your waistline.”

(Today)

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