Cross Fit is the hottest new trend for work out nerds and after watching this video I think it is safe to assume that it’s not for everyone. I’ll be honest I haven’t watched this entire video in fear that I may see someone break a limb. I hate watching that kind of stuff happen so I quit half way through. However the few fails I saw I enjoyed and I’m sure you’ll laugh at the rest.

I am intrigued with the CrossFit life style and am a little jealous I don’t have the motivation to join. Also I very much love this dude’s clean at the 00:40 Marker. Nailed it bro!