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P90X
YouTube
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‘Is P90X Better Than the Gym?’ — Ask Coach Rick Scarpulla

A couple of my friends swear by the P90X program. Is it worth trying or is it better to go to a gym? -- Tim, 28, Pottsville, PA
P90X and programs like it are good all around fitness programs and are fine if you are just looking to get "into shape" so to speak

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Category: Health
Flickr: Ed Yourdon
Flickr: Ed Yourdon
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1 in 10 Admit To Sex At The Office – While The Rest Of Us Only Dream Of It

It's something most have seen in a porno but a new report says 1 in 10 of us have actually done the "deed" in our office or on the grounds of our place of work.

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Category: Health, News Tags: ,
olive oil
iStockphoto
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For a Healthier Heart, Try the Mediterranean Diet

A recent study explains that a so-called Mediterranean diet—specifically one high in extra-virgin olive oil—is a great way to keep your heart in good shape.

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Category: Health, News, Rock
Flickr: theimpulsivebuy
Flickr: theimpulsivebuy
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Late-Night Munching? 1 in 4 Crave “Bizarre” Foods

It's 1 am. There almost nothing on TV worth watching. Facebook is getting boring. Worst of all? You can't sleep. So what do you do? Late-night snacking, of course!

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Category: Food, Health
Flickr: Steve A Johnson
Flickr: Steve A Johnson
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The Coffee Mug On Your Desk – Germ Central

Do you have an "office or work coffee mug"? You know, one you use time and time again because your place of work doesn't offer cups for you to drink from or you are doing it to better the environment. Think twice before using it again!

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Category: Food, Health Tags: ,
Flickr: lynn.gardner
Flickr: lynn.gardner
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Your Tuna Sandwich Isn’t Actually Tuna

Next time you head to your favorite food establishment and order a Tuna Sandwich, take a second to wonder if it's actually Tuna in there or not.

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Category: Food, Health Tags: ,
Flickr: katherine_hitt
Flickr: katherine_hitt
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Pot Tourism? It’s Real & Coming To Colorado

Last year the citizens of Colorado approved the law to make Marijuana legal in the state. Now comes a recommendation that pot be made legal for all visitors of the state too.

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Category: Beer, Food, Health Tags: , ,
Flickr: Highways Agency
Flickr: Highways Agency
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Why Do Woman Take Longer To Pack?

Over the weekend I went back to my hometown in Ohio to visit family and friends. This was the first trip for my girlfriend to the "homeland" and her first in person interaction with my family, stressful enough for her right? What about the time it took her to pack and the stress that put on me? (LOL)

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Category: Health Tags: ,
Flickr: Bret Arnett
Flickr: Bret Arnett
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Soda Can Tops – Germ Central

Hitting the vending machine at work during lunch today? Getting a can of your favorite soda? You might want to wash off the top of that bad boy before you even take one sip.

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Category: Health
Wingman
IMDB.com
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Why It’s Better To Have A Wingman

Apparently, having a wingman is not just some pathetic crutch used by inexperienced dudes that can't get action on their own. Actually, pairing up while on the prowl is something that scientists say is hardwired into the sexual animal t

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Category: Health, Movies
woman-in-bed
SheKnows.com
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Sexperts Say This Is What Women Really Want in Bed

For most men, having good sex does not equate to much more than a warm, willing-and-able body, a 12-pack of cheap beer, and a furious minute-and-a-half of explosive action.

However, women are completely different; they need a little

Category: Health Tags:
Proposal2
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Guy Pulls Off Perfect Romantic ‘Falling’ Proposal

Thank God she said "yes," because if she didn't that was so not worth it.

This video -- in which a guy willingly falls from a building while asking his girlfriend to marry him -- must've taken a lot of time and planning with an immense amount of hope and trust from whomever placed that fall mat. Let's be serious; would you risk your life for a marriage proposal?

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Category: Health

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