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Peter Frampton Tickets & Work Day Distraction Reach Albany
Congratulations to CMI Communications, this week's winners of the Q103 Work Day Distraction!  This hard working crew got hooked up with some tickets to see Peter Frampton and Jason Bonham's Led Zeppelin Evening at SPAC, and we are so happy they get to enjoy...
Researcher Says Starting Work Before 10 AM is Like Torture
According to one Oxford researcher, waking up and going to work before 10 am is torture.
I'm definitely not going to disagree. In one recent article , there's a discussion about Dr. Paul Kelley's views on sleep and work patterns as a leading researcher at Oxford University...
QPid & Free Heart Tickets Crash Duravent for Work Day Distraction
QPid's Not-So-Broken-Heart Work Day Distraction reached Duravent!  For this week's 'Work Day Distraction', we crashed a job site for Valentine's Day with a whole bunch of prizes!  This hard working crew got a slew of tickets to see Heart at SPAC July 21st, a beautiful bouquet of flowers from Frank G…
Judas Priest Tickets Reach Watervliet with Work Day Distraction
Congratulations to this week's winners of the Q103 Work Day Distraction!
The crew of Holbrook Heating in Watervliet got crashed this week with some Judas Priest tickets!  In the middle of a major 'polar vortex' with sub-zero temperatures, this hard working crew certainly deserved …
Everlast Tickets and Work Day Distraction Reach Ballston Spa
Congratulations to Victor and his crew at Direct Action LLC! This crew work hard for an outdoor company, with some real-deal outdoor supplies.  Being a small office and a crew of four on-site, it was a treat to be able to drop by and crash their work day with guest-list tickets to go see Everla…
New Yorkers are High Stress! In the Top 10 Nationally, In Fact
Chill out!  Or not- it's up to you.
Either way, New York landed on a list of the most stressed out states nationally.  Newyorkupstate.com posted a list of the most stressed states based on census data.  Shocker! New York was Number 5 (our neighbor New Jersey was the number one mos…
Q103 Work Day Distraction Reaches Schenectady!
Congratulations to this week's winners of the Q103 Work Day Distraction!
Andy and his crew at Mirabito Energy Products won the Work Day Distraction this week!  I got to stop by and drop off some prizes, including tickets to go see Australian Pink Floyd tonight at the Palace Theatre...
Win Tickets to see Myles Kennedy With the Work Day Distraction
Myles Kennedy and Co. are coming to Upstate Concert Hall on November 21st and we want to hook you up with some tickets to the show!  More specifically, we want to hook up your job site.  It's part of Q103's Work Day Distraction.  You might be familiar with Myles Kennedy solely as a rock fan, or mayb…

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