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Congrats to the Q103 Work Day Distraction Winners!
Congratulations to the winners of the Q103 Work Day Distraction!  Over the past two weeks, we have given away tickets to the NHRA New England Nationals, and tickets to go see Dead and Company at SPAC.  Each week, a great group of hard-workers won...
Father's Day Events in the Capital Region
Father's Day is coming up this Sunday, and there is no shortage of events happening around the Capital Region.  Celebrating dad isn't always about the gift or what you spend, but about the experience.  So if you're looking for something fun to do, here's some ideas:

The …
Weekly Retro Video Game Night Happening in Albany
Well I had no clue this was a thing in Albany.  But now I'm excited about it!
Scrolling through events for the summer, I stumbled upon 'Retro Video Game Night' posted on Albany.com, happening every Thursday.  According to Albany.com, it's hosted by The City Bee…
Local Band Ignis Joins Q103 In the Studio Ahead of New Music
Local band Ignis joined Q103's Tatiana for a follow-up interview, ahead of the release of their new album.  "Mirrorless", released 6/10/19, is a follow-up to their debut release.  The two brothers joined Tatiana for both an interview and some performances of new musi…
Woodstock 50 Chugs On, Planning a New Location
The 'Saga' of the Woodstock Anniversary Celebration continues...
At this point, it seems like the road to Woodstock 50 is like a squiggly line on an Etch-A-Sketch. I honestly thought it was going to be cancelled all together.  Yet the most recent news is that the festival chugs on, loo…
Tri-City ValleyCats Hosting Father’s Day Special
Looking for something local to do for Father’s Day?  Well, aside from the 21st Annual Father’s Day Car Show in Scotia, you can also enjoy a special sports day in Troy.
Our Capital Region minor league baseball team, the Tri-City ValleyCats are h…
Capital Region Lands on List of Best Donuts in New York
Turns out you can satisfy that sweet tooth with some of the best donuts in Upstate New York right around the Capital Region.
From classic and simple donuts, to donuts topped with bacon and elaborate frosting, a list of the 27 best donut shops in Upstate New York (posted by newyorkupsta…
Local Resident to Compete This Week on 'MasterChef'
Will a Troy chef and pub-worker be the next Capital Region girl to become a top finalist in a national competition?
The 10th season of 'MasterChef', airing Wednesday 6/5/19 at 8 pm on Fox, is going to be including a competitor from the Capital Region...
Some of New York's Best BBQ Located in the Capital Region
What goes better with summer than BBQ!  Well, probably a few things like beer, sun... but still, BBQ food and summer go hand-in-hand, and it turns out, some of the best BBQ in New York is located in the Capital Region.
According to a recent post by newyorkupstate...
Alex Trebek Nearing Remission with Cancer
Only a few months ago, in March, "Jeopardy" host Alex Trebek had announced that he was diagnosed with stage 4 pancreatic cancer.  As a pop culture staple in the world of TV, there was a lot of reaction to this in the news and on social media...

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