Summer is officially here! So on this week's Free Advice Friday we thought we would advise you to take advantage of that Vitamin D!

Now that we can officially say that it is summer it's high time we started taking advantage of all that summer has to offer. Especially those sweet rays of sunshine on your face!

We have had what at times feels like an almost never ending string of wet days recently and it doesn't really seem like we are going to get too much of a break from that anytime soon so on this weeks Free Advice Friday we wanted to advise you to take advantage of all that natural Vitamin D shining down on you from the fire in the sky while you can!

For reals, it looks like the rain is set to return this weekend and for most of next week so you may just wanted to go outside like, now.

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