workouts

When you are working out at the gym do you find louder, harder music makes you go "the extra distance" and work harder towards your goal for the day? You're not crazy. In fact, science proves your theory right.

There has been a lot of talk about Tim Tebow lately, with him getting traded to The Jets and Peyton Manning signing to Denver. Even when it is the off season people can't get enough of this guy! Including me , he's got to be one of the hottest guys I ever saw in the NFL. Watching him with his shirt off  in interviews, working out , him on the field and getting on his knees Tebowing my God! That is

Was one of your resolutions to loose weight, look better or live a healthier lifestyle in 2012?  We all want that sexy body, the six pack ab's and probably could lose about 10-15 pounds to feel better.  To help you get motivated check out these video's of sexy girls working out and attend the Health & Fitness Expo 2012 this weekend at the Empire State Plaza.

While genetics certainly play an important part in beautiful people being beautiful people, there is a lot of hard work that goes into it as well.  Case in point:  the video below is of professionally attractive person Erin Heatherton working out at Mushin MMA in Manhattan in anticipation of the Victoria’s Secret Fashion show on November 30th. Two ...