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Kim Kardashian Tweets Sexy Workout Pic

BJ Ragone — Wed, 29 Feb 2012 10:34:06 +0000

Kim Kardashian is someone that the world loves to hate. Well, some people love her, but most people don’t. This new picture showing off her sexy toned body while in a sports bra has us picking our jaws up off the ground. Not that Kim Kardashian was ever out of shape, but this new look [...]

Shed Those Winter Pounds This Year With The Hottest Workouts On The Internet [VIDEOS]

BJ Ragone — Thu, 29 Dec 2011 11:00:51 +0000

With the new year fast approaching you are probably going to make that resolution to get off the couch and get into shape. While the gym may be the way to go, the internet also has a variety of tips as well. While the workouts displayed are mainly for the ladies, I'm sure the gents [...]

CrossFit – The Ultimate Workout

BJ Ragone — Fri, 14 Oct 2011 12:07:10 +0000

Until this week, I had never heard of CrossFit before. I happened to flip on ESPN 2 and see the CrossFit games going on and I was immediately hooked. I am a guy who likes to work out regularly. I use to be primarily into weightlifting, but have recently started running. The other day I [...]

Three Ways To Make Your Workout Seem Quick And Effortless

Jennifer Beaudoin — Wed, 13 Apr 2011 18:59:57 +0000

So I finally went back to the gym this week after months of blowing it off. I had an excuse though, I didn't have car, so you can't yell at me. Anyway, we all know how daunting and torturous the gym can be, so I discovered a few tricks you can do to make the time so by faster, and to make the workout seem painless.

Burning Calories Outside the Gym

amanda.medina — Wed, 02 Mar 2011 16:24:21 +0000

With the sky rocketing prices of gym membership and aerobics classes, it’s hard to keep the gym in your budget, especially when it comes to your general list of necessities. Today, Self Magazine listed 20 activities outside the gym that can help you burn 200 calories. Some of the activities are actually very clever. One [...]