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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; work</title>
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	<link>http://q103albany.com</link>
	<description>Albany&#039;s #1 Rock Station</description>
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		<title>5 Things Employees Do That Really Annoy Bosses</title>
		<link>http://q103albany.com/employers-biggest-pet-peeves/</link>
		<comments>http://q103albany.com/employers-biggest-pet-peeves/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 13:00:38 +0000</pubDate>
		<dc:creator>Kathy Landin</dc:creator>
				<category><![CDATA[National Buzz]]></category>
		<category><![CDATA[bosses]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=161041</guid>
		<description><![CDATA[Sure, we all get annoyed at the boss from time to time, but keep in mind that that frustration can go both ways. If you want to excel at work, get promotions, get raises, have good things happen to you and such, take a look at these five things that really annoy bosses and don’t [...]]]></description>
			<content:encoded><![CDATA[<p>Sure, we all get annoyed at the boss from time to time, but keep in mind that that frustration can go both ways. If you want to excel at work, get promotions, get raises, have good things happen to you and such, take a look at these five things that really annoy bosses and don’t do them:</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/04/boss-spots-worker-on-cell-phone.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Creatas</media:description>	</item>
		<item>
		<title>Workplace Kitchens Are Dirtier Than The Toilets</title>
		<link>http://q103albany.com/workplace-kitchens-are-dirtier-than-the-toilets/</link>
		<comments>http://q103albany.com/workplace-kitchens-are-dirtier-than-the-toilets/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 13:30:56 +0000</pubDate>
		<dc:creator>Wes Styles</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workplace]]></category>
		<category><![CDATA[workplace kitchen]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=198339</guid>
		<description><![CDATA[Ever see a truly clean Workplace Kitchen? Almost no one ever has. From the food splattered microwave that hasn&#8217;t been cleaned since it was bought 10 years ago to the sugar covered counter top from those drinking coffee. What about the fridge? You could host a science fair with what&#8217;s growing in there. So just how dirty is [...]]]></description>
			<content:encoded><![CDATA[<p>Ever see a truly clean Workplace Kitchen? Almost no one ever has. From the food splattered microwave that hasn't been cleaned since it was bought 10 years ago to the sugar covered counter top from those drinking coffee. What about the fridge? You could host a science fair with what's growing in there.</p>
<p>So just how dirty is your Workplace Kitchen? Science tells us all.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/workplace-kitchens-are-dirtier-than-the-toilets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2013/04/workfridge.jpg" height="1920" width="2560" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Wes Styles</media:description>	</item>
		<item>
		<title>6 Easy-to-Spot Signs You Need to Get a New Job</title>
		<link>http://q103albany.com/6-easy-to-spot-signs-you-need-to-get-a-new-job/</link>
		<comments>http://q103albany.com/6-easy-to-spot-signs-you-need-to-get-a-new-job/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 14:45:22 +0000</pubDate>
		<dc:creator>Drew Weisholtz</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=159215</guid>
		<description><![CDATA[Yes, you may have a job at the moment, but maybe you should looking for something new. How do you know if really is a time to move on to another position? Often times, knowing when to take your skills to a new job is simple, but there can be instances when it&#8217;s a little [...]]]></description>
			<content:encoded><![CDATA[<p>Yes, you may have a job at the moment, but maybe you should looking for something new.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/6-easy-to-spot-signs-you-need-to-get-a-new-job/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/04/Job.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">iStockphoto</media:description>	</item>
		<item>
		<title>Awkward! Man Caught Watching Porn on the Job</title>
		<link>http://q103albany.com/awkward-man-caught-watching-porn-on-the-job/</link>
		<comments>http://q103albany.com/awkward-man-caught-watching-porn-on-the-job/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 10:00:29 +0000</pubDate>
		<dc:creator>Drew Weisholtz</dc:creator>
				<category><![CDATA[Weird News]]></category>
		<category><![CDATA[porn]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=121354</guid>
		<description><![CDATA[Having sex on the job is kind of risque, but watching sex on the job? Well, that&#8217;s just a little creepy. In a new twist on the phrase &#8220;hump day,&#8221; an unidentified man in Australia must have felt a little sheepish after a picture of him watching porn at work was tweeted for the whole [...]]]></description>
			<content:encoded><![CDATA[<p>Having sex on the job is kind of risque, but watching sex on the job? Well, that’s just a little creepy.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/awkward-man-caught-watching-porn-on-the-job/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2013/03/man2.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Twitter</media:description>	</item>
		<item>
		<title>Surfing The Web At Work? You&#039;re a Cyberloafer.</title>
		<link>http://q103albany.com/surfing-the-web-at-work-youre-a-cyberloafer/</link>
		<comments>http://q103albany.com/surfing-the-web-at-work-youre-a-cyberloafer/#comments</comments>
		<pubDate>Wed, 06 Feb 2013 16:05:36 +0000</pubDate>
		<dc:creator>Wes Styles</dc:creator>
				<category><![CDATA[Weird News]]></category>
		<category><![CDATA[internet surfing]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=172769</guid>
		<description><![CDATA[Add another annoying term to spending time on the web &#8211; Cyberloafing. What is it? According to a study by the University of Kansas, 60% to 80% of the time an employee spends on the web at work has nothing to actually do with their job. Surprised by this? Yeah, I didn&#8217;t think so. In fact they [...]]]></description>
			<content:encoded><![CDATA[<p>Add another annoying term to spending time on the web - Cyberloafing.</p>
<p>What is it? According to a study by the University of Kansas, 60% to 80% of the time an employee spends on the web at work has nothing to actually do with their job.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/surfing-the-web-at-work-youre-a-cyberloafer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2013/02/mutliweb_Louish-Pixel.jpg" height="427" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr: Louish Pixel</media:description>	</item>
		<item>
		<title>Constantly Checking Your Work Email Could Be Harmful to Your Health</title>
		<link>http://q103albany.com/checking-work-email-health/</link>
		<comments>http://q103albany.com/checking-work-email-health/#comments</comments>
		<pubDate>Tue, 15 May 2012 23:15:24 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Email]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=100093</guid>
		<description><![CDATA[Are you addicted to checking your work email? Well, knock it off. A new study says it’s bad for your health. Researchers at the University of California-Irvine conducted a study and found that people in constant contact with their email accounts tended to have steady “high alert” heart rates, while those who weren’t had more [...]]]></description>
			<content:encoded><![CDATA[<p>Are you addicted to checking your work email? Well, knock it off. A <a href="http://www.ottawacitizen.com/health/Work+emails+your+health+study+finds/6587123/story.html">new study</a> says it’s bad for your health.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/checking-work-email-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/05/stressed-worker.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Jerry Bunkers, Flickr</media:description>	</item>
		<item>
		<title>Laziest Man Alive Cuts Off Foot To Keep Jobless Benefits</title>
		<link>http://q103albany.com/hans-url-austria-cut-foot-unemployment-benefits/</link>
		<comments>http://q103albany.com/hans-url-austria-cut-foot-unemployment-benefits/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 23:17:35 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[Weird News]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=31559</guid>
		<description><![CDATA[Most people aren&#8217;t particularly fond of spending most of their waking moments at work. But we&#8217;d challenge you to find a person more work-averse than 56-year old Hans Url of Austria. Instead of having his unemployment benefits cut because he hadn&#8217;t yet found a job, Url cut off his foot with an electric saw so he could qualify for [...]]]></description>
			<content:encoded><![CDATA[<p>Most people aren&#8217;t particularly fond of spending most of their waking moments at work. But we&#8217;d challenge you to find a person more work-averse than 56-year old Hans Url of Austria.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/hans-url-austria-cut-foot-unemployment-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/03/foot.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Gwen, Flickr</media:description>	</item>
		<item>
		<title>Can McDonalds Make You A Whore?</title>
		<link>http://q103albany.com/can-mcdonalds-make-you-a-whore/</link>
		<comments>http://q103albany.com/can-mcdonalds-make-you-a-whore/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 20:22:45 +0000</pubDate>
		<dc:creator>Dalton Castle</dc:creator>
				<category><![CDATA[Weird News]]></category>
		<category><![CDATA[HOOKER]]></category>
		<category><![CDATA[Mac Book Pro]]></category>
		<category><![CDATA[mcdonalds]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=78810</guid>
		<description><![CDATA[A Las Vegas hooker is blaming McDonald&#8217;s for her career path? If that’s the case, then my toilet would like to file charges against McDonald&#8217;s as well. According to the Huffington Post a woman is Las Vegas who is currently working in a brothel, ironically named “the Chicken Ranch” is claiming McDonald&#8217;s is the reason [...]]]></description>
			<content:encoded><![CDATA[<p>A Las Vegas hooker is blaming McDonald's for her career path? If that’s the case, then my toilet would like to file charges against McDonald's as well.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/can-mcdonalds-make-you-a-whore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/03/Melissa-Mathies1.jpg" height="225" width="324" /><media:description xmlns:media="http://search.yahoo.com/mrss/">flickr user - melissa mathies</media:description>	</item>
		<item>
		<title>Guess What? Working More Than 40 Hours a Week Is a Waste of Time</title>
		<link>http://q103albany.com/working-40-hours-waste/</link>
		<comments>http://q103albany.com/working-40-hours-waste/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 21:06:22 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=83571</guid>
		<description><![CDATA[Here’s something that you are going to very tempted to tell your boss. According to 150 years of studies — yes, 150 — on productivity, having employees work more than 40 hours a week does more harm than good to the bottom line. Writer Sara Robinson lays out the case against more than a 40-hour [...]]]></description>
			<content:encoded><![CDATA[<p>Here’s something that you are going to very tempted to tell your boss. According to 150 years of studies — yes, 150 — on productivity, having employees work more than 40 hours a week does more harm than good to the bottom line.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/working-40-hours-waste/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/03/sleeping-Tahir-Hashmi.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Tahir Hashmi, Flickr</media:description>	</item>
		<item>
		<title>Survey of the Day — Most Workers Are &#039;Not Engaged&#039; in Their Job</title>
		<link>http://q103albany.com/survey-workers-not-engaged-job/</link>
		<comments>http://q103albany.com/survey-workers-not-engaged-job/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 18:00:34 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[survey]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=57623</guid>
		<description><![CDATA[71 percent of American workers are either &#8220;not engaged&#8221; or &#8220;actively disengaged&#8221; in their work. According to Gallup&#8217;s employee engagement index, which is based on workers&#8217; responses to 12 workplace elements, 19 percent of the employed are actively disengaged in their work, 52 percent are not engaged, and only 29 percent feel engaged in their jobs. Those [...]]]></description>
			<content:encoded><![CDATA[<p>71 percent of American workers <a href="http://www.gallup.com/consulting/52/Employee-Engagement.aspx" >are either &#8220;not engaged&#8221; or &#8220;actively disengaged&#8221; in their work.</a></p>
<p>According to Gallup&#8217;s employee engagement index, <a href="http://www.gallup.com/consulting/52/Employee-Engagement.aspx" >which is based on workers&#8217; responses to 12 workplace elements</a>, 19 percent of the employed are actively disengaged in their work, 52 percent are not engaged, and only 29 percent feel engaged in their jobs.</p>
<p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/survey-workers-not-engaged-job/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/10/bored-at-work.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Peter Baer, Flickr</media:description>	</item>
		<item>
		<title>Can Wasting Time Online Improve Employee Productivity?</title>
		<link>http://q103albany.com/can-wasting-time-online-improve-employee-productivity/</link>
		<comments>http://q103albany.com/can-wasting-time-online-improve-employee-productivity/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 09:38:46 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=37973</guid>
		<description><![CDATA[In a study that anyone who works in an office will heartily embrace, researchers found that spending small parts of the day wasting time on the Internet makes workers more productive because it acts to mentally refresh them. “Browsing the Internet serves an important restorative function,” concludes the report from the National University of Singapore. [...]]]></description>
			<content:encoded><![CDATA[<p>In a study that anyone who works in an office will heartily embrace, researchers found that spending small parts of the day wasting time on the Internet makes workers more productive because it acts to mentally refresh them.</p>
<p>“Browsing the Internet serves an important restorative function,” <a href="http://www.geekosystem.com/study-wasting-time-online-boosts-productivity/" >concludes the report from the National University of Singapore.</a></p>
<p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/can-wasting-time-online-improve-employee-productivity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/08/facebookatwork.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">English 106, Flickr</media:description>	</item>
		<item>
		<title>Woman Wins Right to Masturbate at Work</title>
		<link>http://q103albany.com/woman-wins-right-to-masturbate-at-work/</link>
		<comments>http://q103albany.com/woman-wins-right-to-masturbate-at-work/#comments</comments>
		<pubDate>Sun, 15 May 2011 12:06:08 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Weird News]]></category>
		<category><![CDATA[brazil]]></category>
		<category><![CDATA[masterbate]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=15040</guid>
		<description><![CDATA[Brazilian woman Ana Catarina Bezerra Silvares has a rare and &#8211; and apparently very real &#8211; medical condition called &#8220;compulsion orgasmic,&#8221; which requires her to masturbate up to 47 times a day or suffer from painful consequence. The need for constant self-gratification obviously presents problems in the workplace, but a Brazilian judge has made the [...]]]></description>
			<content:encoded><![CDATA[<p>Brazilian woman Ana Catarina Bezerra Silvares <a href="http://m24digital.com/en/2011/05/11/the-court-ruled-in-her-favor-and-now-she-can-masturbate-at-work/" target="_blank">has a rare and - and apparently very real - medical condition called "compulsion orgasmic,"</a> which requires her to masturbate up to 47 times a day or suffer from painful consequence. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/woman-wins-right-to-masturbate-at-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/05/sextoy1.jpg" height="200" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Darren McCollester, Getty Images</media:description>	</item>
		<item>
		<title>Get A Workout Without All The Work</title>
		<link>http://q103albany.com/get-a-workout-without-all-the-work/</link>
		<comments>http://q103albany.com/get-a-workout-without-all-the-work/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 09:53:32 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[activity]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=11688</guid>
		<description><![CDATA[The hardest part about getting in shape or staying in shape is actually getting yourself to the gym or getting the motivation to do a workout at home.  These tips, while not a substitute, are good ways to work your body out without having to do all that pesky exercise. I think I am with [...]]]></description>
			<content:encoded><![CDATA[<p>The hardest part about getting in shape or staying in shape is actually getting yourself to the gym or getting the motivation to do a workout at home.  These tips, while not a substitute, are good ways to work your body out without having to do all that pesky exercise. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/get-a-workout-without-all-the-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/107507863.jpg" height="2200" width="3300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Paula Bronstein /Getty Images</media:description>	</item>
		<item>
		<title>Jon Cryer Finds Work</title>
		<link>http://q103albany.com/jon-cryer-finds-work/</link>
		<comments>http://q103albany.com/jon-cryer-finds-work/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 12:18:31 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[desk]]></category>
		<category><![CDATA[ellen degeneres]]></category>
		<category><![CDATA[jon cryer]]></category>
		<category><![CDATA[reception]]></category>
		<category><![CDATA[temp]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=8670</guid>
		<description><![CDATA[With all the drama associated with Charlie Sheen, I think we have forgotten about his co-star Jon Cryer.  With Two and a Half Men Cryer is out of work, but he has found new work as a temp for Ellen DeGeneres. Maybe it&#8217;s not the most glamorous position, but in these hard economic times you [...]]]></description>
			<content:encoded><![CDATA[<p>With all the drama associated with Charlie Sheen, I think we have forgotten about his co-star Jon Cryer.  With <em>Two and a Half Men </em>Cryer is out of work, but he has found new work as a temp for Ellen DeGeneres.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Crazy Excuses For Being Late To Work</title>
		<link>http://q103albany.com/crazy-excuses-for-being-late-to-work/</link>
		<comments>http://q103albany.com/crazy-excuses-for-being-late-to-work/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 00:01:56 +0000</pubDate>
		<dc:creator>Nic</dc:creator>
				<category><![CDATA[excuses]]></category>
		<category><![CDATA[late]]></category>
		<category><![CDATA[late excuses]]></category>
		<category><![CDATA[late to work]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=8428</guid>
		<description><![CDATA[I&#8217;m never late for work because I am a perfect employee.  (I&#8217;m currently job seeking, what if they Google my name?  This is what they&#8217;ll find!)    However, I have heard some outlandish excuses from others for being late.  What are some excuses you&#8217;ve thought up? I found an article online about crazy excuses that [...]]]></description>
			<content:encoded><![CDATA[<p>I'm never late for work because I am a perfect employee.  (I'm currently job seeking, what if they Google my name?  This is what they'll find!)  :)  However, I have heard some outlandish excuses from others for being late.  What are some excuses you've thought up?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/03/3336197.jpg" height="3089" width="3132" /><media:description xmlns:media="http://search.yahoo.com/mrss/"> Photo By: Three Lions Hulton Archive, Getty Images</media:description>	</item>
		<item>
		<title>Feel Like Telling Off The Boss</title>
		<link>http://q103albany.com/feel-like-telling-off-the-boss/</link>
		<comments>http://q103albany.com/feel-like-telling-off-the-boss/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 18:52:48 +0000</pubDate>
		<dc:creator>Nic</dc:creator>
				<category><![CDATA[boss]]></category>
		<category><![CDATA[careers]]></category>
		<category><![CDATA[micro-management]]></category>
		<category><![CDATA[monkeys]]></category>
		<category><![CDATA[telling off the boss]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workplace]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=7456</guid>
		<description><![CDATA[Of course the big race is going on today, but that&#8217;s not really my bag.  I&#8217;m going to Sunday dinner at my parent&#8217;s house after work, so I&#8217;m sure that I&#8217;ll be forced to watch it anyway, but what is really on my mind is telling off the boss.  Do you feel me? Stick it [...]]]></description>
			<content:encoded><![CDATA[<p>Of course the big race is going on today, but that's not really my bag.  I'm going to Sunday dinner at my parent's house after work, so I'm sure that I'll be forced to watch it anyway, but what is <em>really </em>on my mind is telling off the boss.  Do you feel me?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/02/107866123.jpg" height="2334" width="3500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo By: Oli Scarff, Getty Images News </media:description>	</item>
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