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How to Enjoy Warm Weather in the Middle of Winter: Free Advice Friday

There's a heat wave sweeping across the Capital Region, so on this week's Free Advice Friday we thought we'd give you some advice on how to enjoy it ... seeing as though it is still winter and all.

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Walz Studios/YouTube
Walz Studios/YouTube
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Ballston Spa Teen Wins National YouTube Contest ‘Living the Example’

A 14 year old from Ballston Spa just won a national YouTube contest by showing the world how he is 'Living the Example'.

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Free Advice Friday: Get Out and Play

If you are itching to get outside and play this winter we have some advice on how to do that on this weeks Free Advice Friday.

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Nick Kessler
Nick Kessler
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When Those New Year’s Resolutions Don’t Quite Work Out

Happy National "Ditch Your New Year's Resolution" Day!

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YouTube
YouTube
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Capital Region’s Own Moriah Formica Drops Music Video For ‘Slave’

This year the 15 Year old Shaker High Students has performed with some pretty big names, put out her debut EP, and now she's dropped a new music video!

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Black Friday Edition: Free Advice Friday

It's Black Friday, the biggest shopping Day of the year. On this week's Free Advice Friday we got some advice on how to get all those screaming deals a bit more efficiently.

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The Q103 Staff Take ‘The Mannequin Challenge’

The Mannequin Challenge has taken the internet by storm recently so today, the Q thought they'd get in on the action...

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How To Enter To Be The Q103 Rock Girl 2017: Free Advice Friday

Struggling to pick the perfect picture for your Q103 Rock Girl 2017 submission? We can help in this week's Free Advice Friday.

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How To Prepare For Travers: Free Advice Friday

Need some tips for heading to the track for the Travers race Saturday? We have got you covered on this weeks Free Advice Friday.

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How to Compete in the Olympics: Free Advice Friday

Thinking about competing in the 2020 Summer Olympics? We have some Free Advice for you before you get started.

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A Summer Reminder For This Weeks Free Advice Friday

Well, we are officially into August so we have a summer reminder for you in this weeks Free Advice Friday!

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Free Advice Friday
Free Advice Friday
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Free Advice Friday: Meet and Greet Edition

This week we have some advice for you in the event you find yourself in possession of Meet and Greet passes for your favorite band.

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