<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; tuna</title>
	<atom:link href="http://q103albany.com/tags/tuna/feed/" rel="self" type="application/rss+xml" />
	<link>http://q103albany.com</link>
	<description>Albany&#039;s #1 Rock Station</description>
	<lastBuildDate>Mon, 20 May 2013 05:40:09 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Your Tuna Sandwich Isn&#039;t Actually Tuna</title>
		<link>http://q103albany.com/your-tuna-sandwich-isnt-actually-tuna/</link>
		<comments>http://q103albany.com/your-tuna-sandwich-isnt-actually-tuna/#comments</comments>
		<pubDate>Fri, 22 Feb 2013 16:45:48 +0000</pubDate>
		<dc:creator>Wes Styles</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[sushi]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=179034</guid>
		<description><![CDATA[Next time you head to your favorite food establishment and order a Tuna Sandwich, take a second to wonder if it&#8217;s actually Tuna in there or not. Oceana, a nonprofit ocean protection, sampled over 1,200 fish from across the U.S. They also tested those fish, genetically, to see if they actually were what was advertised. [...]]]></description>
			<content:encoded><![CDATA[<p>Next time you head to your favorite food establishment and order a Tuna Sandwich, take a second to wonder if it's actually Tuna in there or not.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/your-tuna-sandwich-isnt-actually-tuna/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2013/02/tuna_sandwich.jpg" height="640" width="604" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr: lynn.gardner</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 659/685 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/q103albany.com

Served from: q103albany.com @ 2013-05-20 06:37:57 -->