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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; triple back flip</title>
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		<title>BMX Biker Flips His Way Into The Record Books</title>
		<link>http://q103albany.com/bmx-biker-makes-historical-run/</link>
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		<pubDate>Sun, 29 May 2011 13:04:59 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Sports]]></category>
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		<category><![CDATA[jed mildon]]></category>
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		<category><![CDATA[triple back flip]]></category>

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		<description><![CDATA[What an awesome trick!  Jed Mildon got on his BMX bike, hit the ramp and came down a world record holder. Hold onto your pants while watching this one. A 66ft ramp may seem a little intimidating to most of us but the New Zealand&#8217;s Jed Mildon it was his way into the Guinness Book! [...]]]></description>
			<content:encoded><![CDATA[<p>What an awesome trick!  Jed Mildon got on his BMX bike, hit the ramp and came down a world record holder. Hold onto your pants while watching this one.</p>
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