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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; the</title>
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	<description>Albany&#039;s #1 Rock Station</description>
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		<title>Queens Of The Stone Age On Conan [VIDEO]</title>
		<link>http://q103albany.com/queens-of-the-stone-age-on-conan-video/</link>
		<comments>http://q103albany.com/queens-of-the-stone-age-on-conan-video/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 23:45:10 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Entertainment]]></category>
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		<guid isPermaLink="false">http://q103albany.com/?p=12717</guid>
		<description><![CDATA[If you missed The Queens of the Stone Age on Conan O&#8217;Brien there is now video footage posted online.  Ahh the magic of the internet. As you all know I have a bit of an early schedule.  I rise at about 3:30am during the week do go in to do the morning show, so usually [...]]]></description>
			<content:encoded><![CDATA[<p>If you missed The Queens of the Stone Age on Conan O'Brien there is now video footage posted online.  Ahh the magic of the internet.</p>
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		<title>Finally Things Moving Forward On &#039;Hobbit&#039; Movie [VIDEO]</title>
		<link>http://q103albany.com/finally-things-moving-forward-on-hobbit-movie-video/</link>
		<comments>http://q103albany.com/finally-things-moving-forward-on-hobbit-movie-video/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 16:07:22 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Entertainment]]></category>
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		<guid isPermaLink="false">http://q103albany.com/?p=12602</guid>
		<description><![CDATA[I am a huge fan of The Lord of the Rings book series and the movies are three of my all time favorites.  Now it seems like things are taking a few steps in the right direction for production of The Hobbit. Since Lord of the Rings: Return of the King there have been rumors [...]]]></description>
			<content:encoded><![CDATA[<p>I am a huge fan of<em> The Lord of the Rings</em> book series and the movies are three of my all time favorites.  Now it seems like things are taking a few steps in the right direction for production of <em>The Hobbit</em>. </p>
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		<title>Rock On The Range Day One&#8211;Bands To Watch</title>
		<link>http://q103albany.com/rock-on-the-range-day-one-bands-to-watch/</link>
		<comments>http://q103albany.com/rock-on-the-range-day-one-bands-to-watch/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 10:22:16 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Entertainment]]></category>
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		<guid isPermaLink="false">http://q103albany.com/?p=11583</guid>
		<description><![CDATA[There are over 40 bands scheduled for this years Rock on the Range so I want to give you a game plan so that you don&#8217;t feel overwhelmed. So we are a little over a month away from 2011&#8242;s Rock on the Range in Columbus, Ohio.  This has turned into one of the biggest rock [...]]]></description>
			<content:encoded><![CDATA[<p>There are over 40 bands scheduled for this years Rock on the Range so I want to give you a game plan so that you don't feel overwhelmed. </p>
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		<title>Will Ferrell Behind The Scenes At The Office [VIDEO]</title>
		<link>http://q103albany.com/will-ferrell-behind-the-scenes-at-the-office-video/</link>
		<comments>http://q103albany.com/will-ferrell-behind-the-scenes-at-the-office-video/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 14:40:40 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Celebrities]]></category>
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		<guid isPermaLink="false">http://q103albany.com/?p=11439</guid>
		<description><![CDATA[There have been rumors flying around about Will Ferreell stepping in to fill the big shoes being left behind by Steve Carell on &#8216;The Office&#8221;.  Those rumors have been kept pretty quiet until now.  I am a big fan of &#8216;The Office&#8217; and have been for a long time.  When I heard this year that [...]]]></description>
			<content:encoded><![CDATA[<p>There have been rumors flying around about Will Ferreell stepping in to fill the big shoes being left behind by Steve Carell on 'The Office".  Those rumors have been kept pretty quiet until now.  </p>
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		<title>Tom Morello Working On New Watchman Project [VIDEO]</title>
		<link>http://q103albany.com/tom-morello-working-on-new-watchman-project/</link>
		<comments>http://q103albany.com/tom-morello-working-on-new-watchman-project/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 12:16:09 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Music News]]></category>
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		<guid isPermaLink="false">http://q103albany.com/?p=11021</guid>
		<description><![CDATA[The Rage Against the Machine guitarist is putting together another album from his side project, The Nightwatchman. Tom Morello is a very political guy.  It not more apparent then in his music.  The aggressive style of Rage or the folk rock of his other band, The Nightwatchman.  We have heard reports since January that Rage [...]]]></description>
			<content:encoded><![CDATA[<p>The Rage Against the Machine guitarist is putting together another album from his side project, The Nightwatchman. </p>
]]></content:encoded>
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		<title>Ozzy Osbourne&#8211;Hockey Fan</title>
		<link>http://q103albany.com/ozzy-osbourne-hockey-fan/</link>
		<comments>http://q103albany.com/ozzy-osbourne-hockey-fan/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 09:40:57 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[capitals]]></category>
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		<category><![CDATA[hockey]]></category>
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		<category><![CDATA[washington]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=10601</guid>
		<description><![CDATA[I think hockey is overlooked in this country in favor of other sports, but man is it exciting to watch.  The Washington Capitals may have the leagues best player in Alexander Ovechkin and the team loves them some Ozzy.  They use &#8220;Let Me Hear You Scream&#8221; to re-enter the ice and pump themselves up.  So [...]]]></description>
			<content:encoded><![CDATA[<p>I think hockey is overlooked in this country in favor of other sports, but man is it exciting to watch.  The Washington Capitals may have the leagues best player in Alexander Ovechkin and the team loves them some Ozzy.  They use "Let Me Hear You Scream" to re-enter the ice and pump themselves up.  So Ozzy joins celebs Pat Sajak and Tom Green in this "Unleash the fury" promo video. </p>
]]></content:encoded>
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