http://q103albany.com Albany's #1 Rock Station Tue, 18 Jun 2013 06:39:10 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://q103albany.com/note-to-guys-dont-mess-up-valentines-day/ http://q103albany.com/note-to-guys-dont-mess-up-valentines-day/#comments Mon, 14 Feb 2011 12:21:14 +0000 BJ Ragone http://q103albany.com/?p=6835 As guys we can complain all we want about how much we don't enjoy Valentines Day, or what a rip off it is.  Bottom line is though, we have one day a year designated to be wonderful and today is not the day to screw it up.

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