<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; Spring Training</title>
	<atom:link href="http://q103albany.com/tags/spring-training/feed/" rel="self" type="application/rss+xml" />
	<link>http://q103albany.com</link>
	<description>Albany&#039;s #1 Rock Station</description>
	<lastBuildDate>Tue, 21 May 2013 09:43:45 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>MLB Spring Training And Roster Moves</title>
		<link>http://q103albany.com/mlb-spring-training-and-roster-moves/</link>
		<comments>http://q103albany.com/mlb-spring-training-and-roster-moves/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 16:24:59 +0000</pubDate>
		<dc:creator>Monte</dc:creator>
				<category><![CDATA[Albany News]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[mlb]]></category>
		<category><![CDATA[Orioles]]></category>
		<category><![CDATA[phillies]]></category>
		<category><![CDATA[Queensbury]]></category>
		<category><![CDATA[rangers]]></category>
		<category><![CDATA[Red Sox]]></category>
		<category><![CDATA[Spring Training]]></category>
		<category><![CDATA[yankees]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=6787</guid>
		<description><![CDATA[*Sniiiiiiiiiiffffffffff.  You smell that?  It&#8217;s baseball!  Spring Training is about to start as a few teams have pitchers and catchers report TODAY!  You may have noticed a few huge shakeups amongst contenders with some All-Star players.  Ol&#8217; Monte has kept an eye out and I have even found a few players that have went under [...]]]></description>
			<content:encoded><![CDATA[<p>*Sniiiiiiiiiiffffffffff.  You smell that?  It's baseball!  Spring Training is about to start as a few teams have pitchers and catchers report TODAY!  You may have noticed a few huge shakeups amongst contenders with some All-Star players.  Ol' Monte has kept an eye out and I have even found a few players that have went under the radar but could make a big impact on their new teams.  Let's gander.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/mlb-spring-training-and-roster-moves/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/02/108538721.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Al Bello, Getty Images</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 677/715 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/q103albany.com

Served from: q103albany.com @ 2013-05-21 09:52:37 -->