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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; sick</title>
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	<description>Albany&#039;s #1 Rock Station</description>
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		<title>Constantly Checking Your Work Email Could Be Harmful to Your Health</title>
		<link>http://q103albany.com/checking-work-email-health/</link>
		<comments>http://q103albany.com/checking-work-email-health/#comments</comments>
		<pubDate>Tue, 15 May 2012 23:15:24 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Email]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=100093</guid>
		<description><![CDATA[Are you addicted to checking your work email? Well, knock it off. A new study says it’s bad for your health. Researchers at the University of California-Irvine conducted a study and found that people in constant contact with their email accounts tended to have steady “high alert” heart rates, while those who weren’t had more [...]]]></description>
			<content:encoded><![CDATA[<p>Are you addicted to checking your work email? Well, knock it off. A <a href="http://www.ottawacitizen.com/health/Work+emails+your+health+study+finds/6587123/story.html">new study</a> says it’s bad for your health.</p>
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		<title>The New &quot;Sick&quot; Single of Adelitas Way [Audio]</title>
		<link>http://q103albany.com/the-new-sick-single-of-adelitas-way-audio/</link>
		<comments>http://q103albany.com/the-new-sick-single-of-adelitas-way-audio/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 20:40:10 +0000</pubDate>
		<dc:creator>amanda.medina</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[adelitas way]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[single]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=12174</guid>
		<description><![CDATA[Adelitas Way played at Northern Lights last month with Sick Puppies. Some of you may have heard them play before but haven&#8217;t realized who the band was. Well, that needs to change. &#8220;Sick&#8221; the first single off their upcoming second album.  The boys are currently filming their music video for the single, so keep a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://adelitaswaymusic.net/" target="_blank">Adelitas Way</a> played at <a href="http://northernlightslive.com/2011/category/shows/" target="_blank">Northern Lights</a> last month with <a href="http://www.sickpuppies.net/" target="_blank">Sick Puppies</a>. Some of you may have heard them play before but haven't realized who the band was. Well, that needs to change.</p>
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		<title>Sick Puppies &quot;Rip Tide&quot; Acoustic</title>
		<link>http://q103albany.com/sick-puppies-rip-tide-acoustic/</link>
		<comments>http://q103albany.com/sick-puppies-rip-tide-acoustic/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 13:00:59 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[acoustic]]></category>
		<category><![CDATA[puppies]]></category>
		<category><![CDATA[rip]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[tide]]></category>

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		<description><![CDATA[This an acoustic version of the Sick Puppies latest single &#8220;Rip Tide&#8221;.  It is an awesome version of the song too.  I think it was Tom Morello that said that if something doesn&#8217;t sound good acoustically, it&#8217;s not worth playing.]]></description>
			<content:encoded><![CDATA[<p>This an acoustic version of the Sick Puppies latest single "Rip Tide".  It is an awesome version of the song too.  I think it was Tom Morello that said that if something doesn't sound good acoustically, it's not worth playing. </p>
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		<title>Disturbed Postpone Music As Weapon Tour Final Dates</title>
		<link>http://q103albany.com/disturbed-postpone-music-as-weapon-tour-final-dates/</link>
		<comments>http://q103albany.com/disturbed-postpone-music-as-weapon-tour-final-dates/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 10:33:26 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[as weapon]]></category>
		<category><![CDATA[david]]></category>
		<category><![CDATA[disturbed]]></category>
		<category><![CDATA[draiman]]></category>
		<category><![CDATA[korn]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[postpone]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[tour]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=6539</guid>
		<description><![CDATA[As much as we want to believe that our favorite rock stars are &#8220;super human&#8221; they are in fact just like us.  I know that Disturbed front man David Draiman wasn&#8217;t feeling 100% when the Music As A Weapon Tour V hit the Capital Region last month but it seems as though this winter weather [...]]]></description>
			<content:encoded><![CDATA[<p>As much as we want to believe that our favorite rock stars are "super human" they are in fact just like us.  </p>
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