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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; Rock</title>
	<atom:link href="http://q103albany.com/tags/rock/feed/" rel="self" type="application/rss+xml" />
	<link>http://q103albany.com</link>
	<description>Albany&#039;s #1 Rock Station</description>
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		<title>The 2012 Grammy&#039;s Rock Review: Winners</title>
		<link>http://q103albany.com/the-2012-grammys-rock-review-winners/</link>
		<comments>http://q103albany.com/the-2012-grammys-rock-review-winners/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 10:22:02 +0000</pubDate>
		<dc:creator>Jennifer Beaudoin</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[54th annual]]></category>
		<category><![CDATA[grammy awards]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[winners]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=65153</guid>
		<description><![CDATA[The 2012, 54th annual Grammy awards concluded last night, and 78 golden phonographs were given out to some of the nation&#8217;s biggest names in music of all genres. The night was complete with an arrangement of presenters, performers and awards, as well as tributes given to the late Whitney Houston. Read on to find out who won in [...]]]></description>
			<content:encoded><![CDATA[<p>The 2012, 54th annual <a href="http://www.grammy.com/">Grammy awards</a> concluded last night, and 78 golden phonographs were given out to some of the nation's biggest names in music of all genres. The night was complete with an arrangement of presenters, performers and awards, as well as tributes given to the late Whitney Houston. Read on to find out <a href="http://www.grammy.com/nominees?year=2011&amp;genre=31">who won</a> in the rock categories.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/the-2012-grammys-rock-review-winners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/02/grammy-winners.jpg" height="420" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>Most Epic Band Poll</title>
		<link>http://q103albany.com/vip/q-and-a/polls/most-epic-band-poll/</link>
		<comments>http://q103albany.com/vip/q-and-a/polls/most-epic-band-poll/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 14:57:41 +0000</pubDate>
		<dc:creator>Bryen</dc:creator>
				<category><![CDATA[metallica]]></category>
		<category><![CDATA[pearl jam]]></category>
		<category><![CDATA[Rock]]></category>

		<guid isPermaLink="false">http://loyalty.production.townsquaresites.com/?post_type=loyalty_qa_poll&#038;p=4124</guid>
		<description><![CDATA[We ask &#8211; what&#8217;s the most epic band ever?]]></description>
			<content:encoded><![CDATA[<p>We ask - what's the most epic band ever?</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/vip/q-and-a/polls/most-epic-band-poll/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://loyalty.production.townsquaresites.com/files/2012/02/▓▒░-TORLEY-░▒▓.jpg" height="469" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">flickr user ▓▒░ TORLEY ░▒▓</media:description>	</item>
		<item>
		<title>The 2012 Grammy&#039;s Rock Preview: Nominations And Performances</title>
		<link>http://q103albany.com/the-2012-grammys-rock-preview-nominations-and-performances/</link>
		<comments>http://q103albany.com/the-2012-grammys-rock-preview-nominations-and-performances/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 02:00:09 +0000</pubDate>
		<dc:creator>Jennifer Beaudoin</dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[54th annual]]></category>
		<category><![CDATA[grammy awards]]></category>
		<category><![CDATA[nominees]]></category>
		<category><![CDATA[performers]]></category>
		<category><![CDATA[Rock]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=64852</guid>
		<description><![CDATA[It&#8217;s that time of year of year again! The time for celebrities, musicians and Hollywood starlets to walk the red carpet in their lavish garments and expensive hair-do&#8217;s and accessories in the hopes of taking home a gold phonograph. I&#8217;m talking about the Grammy&#8217;s of course! The annual music award show premieres this Sunday, February 12 [...]]]></description>
			<content:encoded><![CDATA[<p>It's that time of year of year again! The time for celebrities, musicians and Hollywood starlets to walk the red carpet in their lavish garments and expensive hair-do's and accessories in the hopes of taking home a gold phonograph. I'm talking about the <a href="http://www.grammy.com/">Grammy's</a> of course! The annual music award show premieres this Sunday, February 12 at 8 o' clock. <a href="http://www.grammy.com/nominees?year=2011&amp;genre=All">Read on</a> to find out all of this year's rock music nominees and performances. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/the-2012-grammys-rock-preview-nominations-and-performances/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/02/normal.jpg" height="345" width="320" /><media:description xmlns:media="http://search.yahoo.com/mrss/">getglue.com</media:description>	</item>
		<item>
		<title>Slash, Duff McKagan, Nikki Sixx React to Death of Etta James</title>
		<link>http://q103albany.com/slash-duff-mckagan-nikki-sixx-react-death-of-etta-james/</link>
		<comments>http://q103albany.com/slash-duff-mckagan-nikki-sixx-react-death-of-etta-james/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 13:00:48 +0000</pubDate>
		<dc:creator>Graham "Gruhamed" Hartmann</dc:creator>
				<category><![CDATA[Music Buzz]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[etta james]]></category>
		<category><![CDATA[Rock]]></category>

		<guid isPermaLink="false">http://loudwire.com/?p=41998</guid>
		<description><![CDATA[Iconic soul, gospel and R&#38;B singer Etta James passed away today (Jan. 20) at the age of 72. James had been battling serious illness having first being diagnosed with dementia in 2008. She was hospitalized in 2010 after contracting MRSA and again in 2011 for leukemia. She passed away at the Riverside Community Hospital in [...]]]></description>
			<content:encoded><![CDATA[<p>Iconic soul, gospel and R&amp;B singer Etta James <a href="http://popcrush.com/etta-james-dead-73/">passed away today</a> (Jan. 20) at the age of 72. James had been battling serious illness having first being diagnosed with dementia in 2008. She was hospitalized in 2010 after contracting MRSA and aga</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/slash-duff-mckagan-nikki-sixx-react-death-of-etta-james/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/01/Etta-James.jpg" height="417" width="625" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Verve Forecast</media:description>	</item>
		<item>
		<title>Members of Sevendust Form New Band</title>
		<link>http://q103albany.com/members-of-sevendust-form-new-band/</link>
		<comments>http://q103albany.com/members-of-sevendust-form-new-band/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 13:52:07 +0000</pubDate>
		<dc:creator>Q103 Staff</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[Call Me No One]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[sevendust]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=56700</guid>
		<description><![CDATA[  Member of the hard-rock band Sevendust have formed a new band. Guitarist Clint Lowery and drummer Morgan Rose have formed a new band Call Me No One, with plans to hit the studio shortly. Sevendust fans will have plenty of side projects to keep them occupied until the Atlanta hard rockers release the follow-up [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p>Member of the hard-rock band Sevendust have formed a new band.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/members-of-sevendust-form-new-band/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rock Music Fans Christmas Wish List</title>
		<link>http://q103albany.com/rock-music-fans-christmas-wish-list/</link>
		<comments>http://q103albany.com/rock-music-fans-christmas-wish-list/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 13:16:09 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[fan]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[Rock]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=46279</guid>
		<description><![CDATA[Having a little trouble figuring out what to get the rock fan this holiday season? Well rest easy because as a rocker, I have compiled a list of things that I wouldn&#039;t mind seeing under the tree this season. Sure you can go the music route, but there are other options that the rock fan [...]]]></description>
			<content:encoded><![CDATA[<p>Having a little trouble figuring out what to get the rock fan this holiday season?  Well rest easy because as a rocker, I have compiled a list of things that I wouldn&#039;t mind seeing under the tree this season. Sur</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/rock-music-fans-christmas-wish-list/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/12/rock-christmas-list1.jpg" height="400" width="640" />	</item>
		<item>
		<title>Ten Must Have Fall Rock Albums</title>
		<link>http://q103albany.com/ten-must-have-fall-rock-albums/</link>
		<comments>http://q103albany.com/ten-must-have-fall-rock-albums/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 11:04:53 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[albums]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[Rock]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=37464</guid>
		<description><![CDATA[This fall has brought us some pretty great rock and metal albums. Some bands continue to put out great work while others have been absent from the music scene for a little while and have come back with a purpose. If you haven&#039;t picked up some new music yet this fall, then these albums are [...]]]></description>
			<content:encoded><![CDATA[<p>This fall has brought us some pretty great rock and metal albums.  Some bands continue to put out great work while others have been absent from the music scene for a little while and have come back with a purpose</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/ten-must-have-fall-rock-albums/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/10/fall-albums1.jpg" height="400" width="640" />	</item>
		<item>
		<title>Greatest Keyboard Rock Songs</title>
		<link>http://q103albany.com/greatest-keyboard-rock-songs/</link>
		<comments>http://q103albany.com/greatest-keyboard-rock-songs/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 12:20:44 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[best of]]></category>
		<category><![CDATA[keyboard]]></category>
		<category><![CDATA[Rock]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=36693</guid>
		<description><![CDATA[Sometimes when a guitar just isn&#039;t good enough you have to incorporate another instrument that really drives the point home. Most of the time it&#039;s just a driving intro to a song where the keyboard is prominent, but sometimes it likes to stick around through the entire thing. Whether it&#039;s a electric keyboard, piano or [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes when a guitar just isn&#039;t good enough you have to incorporate another instrument that really drives the point home.  Most of the time it&#039;s just a driving intro to a song where the keyboard is prominent, but sometimes it likes to stick around through the entire thing.  Whether</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/greatest-keyboard-rock-songs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/10/journey1.jpg" height="308" width="474" />	</item>
		<item>
		<title>The Best Back To School Rock Videos</title>
		<link>http://q103albany.com/the-best-back-to-school-rock-videos/</link>
		<comments>http://q103albany.com/the-best-back-to-school-rock-videos/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 18:49:06 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[nirvana]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[van halen]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=28671</guid>
		<description><![CDATA[Kids everywhere are being ripped away from the freedom of summer and headed back to both school and college.  Sometimes I am very happy that I don&#39;t have to deal with that anymore.  Other times there are certain aspects of both that I miss.  Unfortunately at some point we all have to grow up and move on.  Lucky for us though, there are some great videos from the past and present that let us relive the glory days.  Let&#39;s take a look.]]></description>
			<content:encoded><![CDATA[<p>Kids everywhere are being ripped away from the freedom of summer and headed back to both school and college.  Sometimes I am very happy that I don&#39;t have to deal with that anymore.  Other times there are certain aspects of both that I miss.  Unfortunately at some point we all have to grow up and move on.  Lucky for us though, there are some great videos from the past and present that let us relive the glory days.  Let&#39;s take a look.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/the-best-back-to-school-rock-videos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/09/teacher11.jpg" height="269" width="458" />	</item>
		<item>
		<title>What Are Rock&#039;s Most Shocking Album Covers?</title>
		<link>http://q103albany.com/what-are-rocks-most-shocking-album-covers/</link>
		<comments>http://q103albany.com/what-are-rocks-most-shocking-album-covers/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 15:18:36 +0000</pubDate>
		<dc:creator>Jeff Giles</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[album covers]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[shocking]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=30063</guid>
		<description><![CDATA[Being proudly provocative has always been part of rock ‘n’ roll — from the music’s earliest days, when simply shaking one’s hips on television was enough to send middle-aged Americans into a righteous lather, the formula for some of the best rock has been one part rhythm, one part volume, and one part shock. This [...]]]></description>
			<content:encoded><![CDATA[<p>Being proudly provocative has always been part of rock ‘n’ roll — from the music’s earliest days, when simply shaking one’s hips on television was enough to send middle-aged Americans into a righteous lather, the formula for some of the best rock has been one part rhythm, one part volume, and one part shock.</p>
<p>This has also been true for album covers, which some of rock’s most forward-thinking performers have used as a platform to shock, disturb, annoy, and generate thought-provoking conversation (although not necessarily in that order). It’s a long rock ‘n’ roll tradition — one celebrated with <a href="http://ultimateclassicrock.com/shocking-album-covers/">a new list over at Ultimate Classic Rock</a>. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/what-are-rocks-most-shocking-album-covers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/08/Kurt-Cobain.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Jeff Kravitz, Getty Images</media:description>	</item>
		<item>
		<title>Rock Artists Gone Country</title>
		<link>http://q103albany.com/rock-artists-gone-country/</link>
		<comments>http://q103albany.com/rock-artists-gone-country/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 11:45:57 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Lists]]></category>
		<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[concert]]></category>
		<category><![CDATA[country music]]></category>
		<category><![CDATA[Rock]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=20878</guid>
		<description><![CDATA[It&#8217;s no surprise that some pretty notable rock artists have tackled country music.  A lot of them were brought up listening to it and that influence can felt in some of their music. I know it can be shocking when we hear that one of our favorite rock artists has put out a country influenced [...]]]></description>
			<content:encoded><![CDATA[<p>It's no surprise that some pretty notable rock artists have tackled country music.  A lot of them were brought up listening to it and that influence can felt in some of their music. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/07/kid-rock.jpg" height="290" width="419" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Youtube</media:description>	</item>
		<item>
		<title>Best Rock Songs For Working Out: Q-Tease Amanda&#039;s Picks</title>
		<link>http://q103albany.com/best-rock-songs-for-working-out-q-tease-amandas-picks/</link>
		<comments>http://q103albany.com/best-rock-songs-for-working-out-q-tease-amandas-picks/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 04:01:12 +0000</pubDate>
		<dc:creator>amanda.medina</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[ipod]]></category>
		<category><![CDATA[playlist]]></category>
		<category><![CDATA[Rock]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=17368</guid>
		<description><![CDATA[I&#8217;m very particular about what I listen to when I work out. I prefer rock songs that tend to have more aggression. I spend time running to relieve stress, along with lifting. I cannot listen to slower songs just because I tend to feel myself get lazy, and I don&#8217;t want to defeat the purpose [...]]]></description>
			<content:encoded><![CDATA[<p>I'm very particular about what I listen to when I work out. I prefer rock songs that tend to have more aggression. I spend time running to relieve stress, along with lifting. I cannot listen to slower songs just because I tend to feel myself get lazy, and I don't want to defeat the purpose of my workout</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/best-rock-songs-for-working-out-q-tease-amandas-picks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/06/1188405.jpg" height="390" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Mandatory Credit: Ker Robertson, Allsport, Getty Images</media:description>	</item>
		<item>
		<title>Whatever Happened To Rap-Rock?</title>
		<link>http://q103albany.com/whatever-happened-to-rap-rock/</link>
		<comments>http://q103albany.com/whatever-happened-to-rap-rock/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 23:00:29 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[bizkit]]></category>
		<category><![CDATA[dead]]></category>
		<category><![CDATA[gone]]></category>
		<category><![CDATA[hollywood]]></category>
		<category><![CDATA[kid]]></category>
		<category><![CDATA[limp]]></category>
		<category><![CDATA[linkin]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[pod]]></category>
		<category><![CDATA[rap]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[undead]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=12512</guid>
		<description><![CDATA[Back when I was in high school &#8220;rap-rock&#8221; was all the rage, but it seems like it all but disappeared with exception of a few. I don&#8217;t think I am the only one that feels this way, but I kind of miss the rap-rock genre.  I mean we still play those classic Kid Rock, Linkin [...]]]></description>
			<content:encoded><![CDATA[<p>Back when I was in high school "rap-rock" was all the rage, but it seems like it all but disappeared with exception of a few.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/hqdefault26.jpg" height="360" width="480" />	</item>
		<item>
		<title>&quot;Move Your Body&quot; to My Darkest Days&#039; Newest Music Video NSFW</title>
		<link>http://q103albany.com/new-music-video-move-your-body-by-my-darkest-days-nsfw/</link>
		<comments>http://q103albany.com/new-music-video-move-your-body-by-my-darkest-days-nsfw/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 13:26:31 +0000</pubDate>
		<dc:creator>amanda.medina</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[move your body]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[my darkest days]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[rock on the range]]></category>
		<category><![CDATA[smarter than a q-tease]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=12322</guid>
		<description><![CDATA[If you thought &#8220;Porn Star Dancing&#8221; was a sexy music video, check out My Darkest Day&#8216;s newest video for &#8220;Move Your Body.&#8221;  You can tell the boys love their ladies. Especially because they really know how to heat things up, even live in concert. Did you miss the band at Northern Lights a couple months ago? [...]]]></description>
			<content:encoded><![CDATA[<p>If you thought "<a href="http://www.youtube.com/watch?v=c2Fnet0y9Ts" target="_blank">Porn Star Dancing</a>" was a sexy music video, check out <a href="http://www.mydarkestdays.com/" target="_blank">My Darkest Day</a>'s newest video for "Move Your Body."  You can tell the boys love their ladies. Especially because they really know how to heat things up, even live in concert.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/new-music-video-move-your-body-by-my-darkest-days-nsfw/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/03/MDD.jpg" height="464" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo Courtesy of My Darkest Days Facebook</media:description>	</item>
		<item>
		<title>Rock On The Range Day One&#8211;Bands To Watch</title>
		<link>http://q103albany.com/rock-on-the-range-day-one-bands-to-watch/</link>
		<comments>http://q103albany.com/rock-on-the-range-day-one-bands-to-watch/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 10:22:16 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[alter]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[brigde]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[korn]]></category>
		<category><![CDATA[on]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[range]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[watch]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=11583</guid>
		<description><![CDATA[There are over 40 bands scheduled for this years Rock on the Range so I want to give you a game plan so that you don&#8217;t feel overwhelmed. So we are a little over a month away from 2011&#8242;s Rock on the Range in Columbus, Ohio.  This has turned into one of the biggest rock [...]]]></description>
			<content:encoded><![CDATA[<p>There are over 40 bands scheduled for this years Rock on the Range so I want to give you a game plan so that you don't feel overwhelmed. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/rock-on-the-range-day-one-bands-to-watch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/51490661.jpg" height="1989" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Ned Dishman/Getty Images</media:description>	</item>
		<item>
		<title>Best Rock Cover Songs [VIDEOS]</title>
		<link>http://q103albany.com/best-rock-cover-songs-videos/</link>
		<comments>http://q103albany.com/best-rock-cover-songs-videos/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 12:03:26 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[cover]]></category>
		<category><![CDATA[dmb]]></category>
		<category><![CDATA[hedrix]]></category>
		<category><![CDATA[jimi]]></category>
		<category><![CDATA[kid rock]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[seether]]></category>
		<category><![CDATA[songs]]></category>
		<category><![CDATA[stp]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=11496</guid>
		<description><![CDATA[It&#8217;s always a pretty ballsy move when an artist tries to tackle a song by a fellow musician.  It&#8217;s even better when they do it so well they knock it out of the park. I love it when a band is on stage and will start to play a kick ass song by a fellow [...]]]></description>
			<content:encoded><![CDATA[<p>It's always a pretty ballsy move when an artist tries to tackle a song by a fellow musician.  It's even better when they do it so well they knock it out of the park. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Rock In Rio Will Fine Guns and Roses If Axl Is Late</title>
		<link>http://q103albany.com/rock-in-rio-will-fine-gnr-if-axl-is-late/</link>
		<comments>http://q103albany.com/rock-in-rio-will-fine-gnr-if-axl-is-late/#comments</comments>
		<pubDate>Sun, 03 Apr 2011 14:09:52 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[axl]]></category>
		<category><![CDATA[contract]]></category>
		<category><![CDATA[festival]]></category>
		<category><![CDATA[fine]]></category>
		<category><![CDATA[guns n roses]]></category>
		<category><![CDATA[in]]></category>
		<category><![CDATA[late]]></category>
		<category><![CDATA[rio]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[rose]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=11462</guid>
		<description><![CDATA[Finally someone has figured out a way to get Axl Rose to the stage on time. There is no other lead singer in the world that is as notorious for being late than Axl Rose.  I remember a few years back in one of his incarnations of GnR they played what was then the Pepsi [...]]]></description>
			<content:encoded><![CDATA[<p>Finally someone has figured out a way to get Axl Rose to the stage on time.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/rock-in-rio-will-fine-gnr-if-axl-is-late/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Rock Battle: Eddie Vs. Kurt</title>
		<link>http://q103albany.com/rock-battle-eddie-vs-kurt/</link>
		<comments>http://q103albany.com/rock-battle-eddie-vs-kurt/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 23:05:21 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[battle]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[cobain]]></category>
		<category><![CDATA[eddie]]></category>
		<category><![CDATA[front man]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[kut]]></category>
		<category><![CDATA[nirvana]]></category>
		<category><![CDATA[peral]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[vedder]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=11348</guid>
		<description><![CDATA[It has long been an argument amongst Pearl jam and Nirvana fans.  I am here to settle the dispute! For as long as I have been listening to music there have been quite a few debates among the rock community.  This one is one of the biggest amongst these bands followers. In the early 90&#8242;s [...]]]></description>
			<content:encoded><![CDATA[<p>It has long been an argument amongst Pearl jam and Nirvana fans.  I am here to settle the dispute!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/102417165.jpg" height="2035" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Getty Images</media:description>	</item>
		<item>
		<title>Best Rock Song Intros [Videos]</title>
		<link>http://q103albany.com/best-rock-song-intros-videos/</link>
		<comments>http://q103albany.com/best-rock-song-intros-videos/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 23:00:29 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[ac/dc]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[coheed]]></category>
		<category><![CDATA[deep]]></category>
		<category><![CDATA[intros]]></category>
		<category><![CDATA[metallica]]></category>
		<category><![CDATA[purple]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[sabbath]]></category>
		<category><![CDATA[song]]></category>
		<category><![CDATA[the who]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=10772</guid>
		<description><![CDATA[It&#8217;s the part of the song that needs to hook you in.  If that doesn&#8217;t get your attention you will probably disregard the song.  These are my favorite rock intros of all time. The intro of a song may in fact be the most important part because it is what draws you in and immediately [...]]]></description>
			<content:encoded><![CDATA[<p>It's the part of the song that needs to hook you in.  If that doesn't get your attention you will probably disregard the song.  These are my favorite rock intros of all time.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Greatest Rock Artist Of The 90&#8242;s</title>
		<link>http://q103albany.com/greatest-rock-artist-of-the-90s/</link>
		<comments>http://q103albany.com/greatest-rock-artist-of-the-90s/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 12:00:26 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[1990]]></category>
		<category><![CDATA[alice in chains]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[grunge]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[metal]]></category>
		<category><![CDATA[nirvana]]></category>
		<category><![CDATA[peral]]></category>
		<category><![CDATA[Radiohead]]></category>
		<category><![CDATA[Rock]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=10508</guid>
		<description><![CDATA[The era that brought us both grunge and rap-rock, but who is the best to come out of the decade full of flannel shirts, pepsi clear and 90210? I feel like there are so many unique and different artists to come out of the 1990&#8242;s I don&#8217;t even know how you would begin to countdown [...]]]></description>
			<content:encoded><![CDATA[<p>The era that brought us both grunge and rap-rock, but who is the best to come out of the decade full of flannel shirts, pepsi clear and 90210? </p>
]]></content:encoded>
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	</channel>
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