rock girl 2017

One Capital Region town has just had a week of what seems like relentless violence.  Now, two teens have been shot, continuing that streak of violence. The most recent shootings of two teenagers, reported by the Times Union, adds to the list of crime in an area that has already dealt with a homicide, burglaries, and shootings within the past week...

Don't let the work week drag you down.  Request and hear your favorite artists with our new feature, the 'Workforce Lunch' on Q1057. Work is hard enough as it is.  We want to break up your work day, and make your lunch rock by playing your favorite rock artists by request...

Time to start training, because open tryouts were just announced for the Arena Football Championship winning Albany Empire. Initially I saw the announcement on their Instagram page and then got all the info at the team’s official site...

Spoiler in case you're worried- the dog is OK (thankfully).  But talk about the stuff nightmares are made of! What happened to a local TV anchor's dog is straight out of a horror movie.  It kind of is a horror movie, since there are even photos and a video (if you want to go down that route)...

Even more changes are happening to Governor Cuomo's proposal for the mandatory replacement of license plates. It's been all over media recently that Governor Cuomo proposed the mandatory replacement of license plates that are over ten years old...

It's that time of year to start watching horror movies (though to me it's always that time of year), so why not make some serious cash while doing it. By serious cash, I mean you can make $1300 just by watching 13 horror movies by Halloween...

Here's your chance to dance! (Oh, and support a championship winning arena football team). The Albany Empire championship-winning arena football team are hosting an open call tryout for their official dance team, the Albany 'Empresses'...

$100,000 for catching a bass?  I am SO in. If you're interested too, well it looks like the 2020 Bassmaster Elite Series is making two stops in Upstate New York. I just spent a week in the Adirondacks bass fishing (see below), and I'm pretty sure the entire time I joked about being ready to be a 'bassmaster'...

Work- something that most of the time is a necessity.  That work-week grind can be exhausting.  And of course, there are all different types of work places, from offices to restaurants, to concert halls. As someone who has always worked in both music and healthcare in my professional life, I stumbled across an article that really raised an interested question...

Another one bites the dust....maybe. GameStop announced that 180 to 200 stores that are not performing up to par will be closing.  Now, in the Capital Region, we’ve got a few locations.  From Colonie Center to Troy to Rensselaer, there are a number of spots for the well-known gaming store here...

Halloween movies and thrillers may be based on the idea of a psychopath, but it turns out you don’t even need to turn to the movies. I stumbled across an article about the U.S. states with he most psychopaths.  New York ranked pretty high on the list...

The dynamic duo are back!  And by dynamic duo, I mean Jay and Silent Bob. Aside from any concert announcement, this is hands down the most exciting announcement of the year to me.  The Jay & Silent Bob Reboot Roadshow is coming to the Capital Region.  ...