http://q103albany.com Albany's #1 Rock Station Wed, 19 Jun 2013 04:05:27 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://q103albany.com/new-years-resolutions-usually-fail-survey/ http://q103albany.com/new-years-resolutions-usually-fail-survey/#comments Tue, 03 Jan 2012 15:30:43 +0000 Jeremy Taylor http://tsminteractive.com/?p=68360 The hangover has subsided, and the noise makers and funny hats have been thrown away, so now New Year’s revelers are just left with the resolutions they made when the clock struck midnight. Unfortunately, most of us may even throw those out as well.

]]> http://q103albany.com/new-years-resolutions-usually-fail-survey/feed/ 0 Neilson Barnard, Getty Images http://q103albany.com/shed-those-winter-pounds-this-year-with-the-hottest-workouts-on-the-internet-videos/ http://q103albany.com/shed-those-winter-pounds-this-year-with-the-hottest-workouts-on-the-internet-videos/#comments Thu, 29 Dec 2011 11:00:51 +0000 BJ Ragone http://q103albany.com/?p=53354 With the new year fast approaching you are probably going to make that resolution to get off the couch and get into shape. While the gym may be the way to go, the internet also has a variety of tips as well

]]> http://q103albany.com/shed-those-winter-pounds-this-year-with-the-hottest-workouts-on-the-internet-videos/feed/ 0 http://q103albany.com/new-fitness-website/ http://q103albany.com/new-fitness-website/#comments Sat, 01 Jan 2011 22:23:19 +0000 amanda.medina http://q103albany.com/?p=3149 I know a lot of people may have a resolution this year to be more active. The most common excuse I know is 'I don't have time.'

]]> http://q103albany.com/new-fitness-website/feed/ 0 Photo by Paula Bronstein, Getty Images http://q103albany.com/resolution/ http://q103albany.com/resolution/#comments Fri, 31 Dec 2010 18:56:19 +0000 DaveHunter http://q103albany.com/?p=3087 The most popular New Year's Resolution last year was to lose weight with exercise more coming a close second.

]]> http://q103albany.com/resolution/feed/ 1 Monkees are funny http://q103albany.com/divorce-the-new-big-new-years-resolution/ http://q103albany.com/divorce-the-new-big-new-years-resolution/#comments Thu, 30 Dec 2010 00:19:03 +0000 Nic http://q103albany.com/?p=2998 Most people's New Year's resolution is to lose weight or work harder.  One year, mine was to have more fun.  People are predicting the big one this year will be the big D.

]]> http://q103albany.com/divorce-the-new-big-new-years-resolution/feed/ 0 Photo By: Kevork Djansezian, Getty Images Entertainment