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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; Red Sox</title>
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	<link>http://q103albany.com</link>
	<description>Albany&#039;s #1 Rock Station</description>
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		<title>Yankees &amp; Red Sox Renew Rivalry This Weekend</title>
		<link>http://q103albany.com/yankees-red-sox-renew-rivalry-this-weekend/</link>
		<comments>http://q103albany.com/yankees-red-sox-renew-rivalry-this-weekend/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 11:25:18 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Red Sox]]></category>
		<category><![CDATA[rivalry]]></category>
		<category><![CDATA[yankees]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=85952</guid>
		<description><![CDATA[It&#8217;s Spring time, and it&#8217;s also time for the New York Yankees and Boston Red Sox to kick off the next chapter in their great rivalry.  One thing that is a constant in baseball is the rivalry between the New York Yankees and Boston Red Sox.  No matter how either team is doing in the [...]]]></description>
			<content:encoded><![CDATA[<p>It's Spring time, and it's also time for the New York Yankees and Boston Red Sox to kick off the next chapter in their great rivalry.  </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/yankees-red-sox-renew-rivalry-this-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Did Red Sox Manager Bobby Valentine Invent The Wrap?</title>
		<link>http://q103albany.com/did-red-sox-manager-bobby-valentine-invent-the-wrap/</link>
		<comments>http://q103albany.com/did-red-sox-manager-bobby-valentine-invent-the-wrap/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 12:25:17 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[bobby valentine]]></category>
		<category><![CDATA[invention]]></category>
		<category><![CDATA[Red Sox]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=46651</guid>
		<description><![CDATA[Yesterday the Boston Red Sox introduced Bobby Valentine as the teams new manager. Besides being busy with baseball apparently Valentine was also busy inventing food wrapped in a tortilla too.  It was a great day for Bobby Valentine yesterday.  He makes he return to the MLB as the new skipper for the Boston Red Sox, [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday the Boston Red Sox introduced Bobby Valentine as the teams new manager. Besides being busy with baseball apparently Valentine was also busy inventing food wrapped in a tortilla too.  </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/did-red-sox-manager-bobby-valentine-invent-the-wrap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Yankees &amp; Red Sox &#8211; Sports Greatest Rivalry</title>
		<link>http://q103albany.com/yankees-red-sox-sports-greatest-rivalry/</link>
		<comments>http://q103albany.com/yankees-red-sox-sports-greatest-rivalry/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 11:43:22 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[boston]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Red Sox]]></category>
		<category><![CDATA[rivalry]]></category>
		<category><![CDATA[yankees]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=28211</guid>
		<description><![CDATA[There are a lot of rivalries in professional and collegiate sports.  Sure some get heated, but none of them are as passionate as the rivalry that exists between the New York Yankees and Boston Red Sox. Last night was just more proof that the Yankees and Red Sox have the best rivalry in all of [...]]]></description>
			<content:encoded><![CDATA[<p>There are a lot of rivalries in professional and collegiate sports.  Sure some get heated, but none of them are as passionate as the rivalry that exists between the New York Yankees and Boston Red Sox. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/yankees-red-sox-sports-greatest-rivalry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/08/123093980.jpg" height="399" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Elsa/Getty Images</media:description>	</item>
		<item>
		<title>Yanks End Weekend With Win Against Cleveland</title>
		<link>http://q103albany.com/yanks-end-weekend-with-win-against-cleveland/</link>
		<comments>http://q103albany.com/yanks-end-weekend-with-win-against-cleveland/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 01:01:30 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[boston]]></category>
		<category><![CDATA[clelveland indians]]></category>
		<category><![CDATA[derek jeter]]></category>
		<category><![CDATA[mlb]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Red Sox]]></category>
		<category><![CDATA[yankees]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=17956</guid>
		<description><![CDATA[So it turns out the the New York Yankees can in fact win at home.  It just turns out they can&#8217;t be playing the Boston Red Sox. This weekend went much better for the New York Yankees then the middle of the week did.  They have won 3 in a row since being swept at [...]]]></description>
			<content:encoded><![CDATA[<p>So it turns out the the New York Yankees can in fact win at home.  It just turns out they can't be playing the Boston Red Sox. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/yanks-end-weekend-with-win-against-cleveland/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/06/115892669.jpg" height="1950" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Getty Images</media:description>	</item>
		<item>
		<title>Bronx Bummer &#8211; Burnett Roughed Up By Sox</title>
		<link>http://q103albany.com/bronx-bummer-burnett-roughed-up-by-sox/</link>
		<comments>http://q103albany.com/bronx-bummer-burnett-roughed-up-by-sox/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 11:12:35 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[aj burnett]]></category>
		<category><![CDATA[boston]]></category>
		<category><![CDATA[David Ortiz]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Red Sox]]></category>
		<category><![CDATA[yankees]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=17635</guid>
		<description><![CDATA[The Boston Red Sox are proving to be the hump that the New York Yankees cannot seem to get over this season.  Boston rolls the Yanks again 11-6. It was the same story as it has been all season for the New York Yankees.  The Red Sox got to their pitching early and the offense [...]]]></description>
			<content:encoded><![CDATA[<p>The Boston Red Sox are proving to be the hump that the New York Yankees cannot seem to get over this season.  Boston rolls the Yanks again 11-6.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/bronx-bummer-burnett-roughed-up-by-sox/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/06/113168020.jpg" height="3264" width="4896" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Getty Images</media:description>	</item>
		<item>
		<title>Red Sox Continue Success Against Yankees</title>
		<link>http://q103albany.com/red-sox-continue-success-against-yankees/</link>
		<comments>http://q103albany.com/red-sox-continue-success-against-yankees/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 12:26:15 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[boston]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Red Sox]]></category>
		<category><![CDATA[yankees]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=17525</guid>
		<description><![CDATA[Boston continues to be a thorn in the side of the New York Yankees this season.  The Red Sox take the first game of the series 6-4. For the 6th time this season the Boston Red Sox walk away from the New York Yankees with a win.  They have been in control of the season [...]]]></description>
			<content:encoded><![CDATA[<p>Boston continues to be a thorn in the side of the New York Yankees this season.  The Red Sox take the first game of the series 6-4. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/red-sox-continue-success-against-yankees/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/06/115535437.jpg" height="3264" width="4896" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Getty Images</media:description>	</item>
		<item>
		<title>Yankees Get Ready For Red Sox &#8211; Part 3</title>
		<link>http://q103albany.com/yankees-get-ready-for-red-sox-part-3/</link>
		<comments>http://q103albany.com/yankees-get-ready-for-red-sox-part-3/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 12:06:58 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[boston]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Red Sox]]></category>
		<category><![CDATA[rivalry]]></category>
		<category><![CDATA[yankees]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=17412</guid>
		<description><![CDATA[For the third time this season we see the greatest rivalry in sports come to a head.  The Yankees once again welcome in the rival Red Sox as they battle for the AL East. So far this season the Boston Red Sox have owned the New York Yankees.  Boston has won 5 of the 6 [...]]]></description>
			<content:encoded><![CDATA[<p>For the third time this season we see the greatest rivalry in sports come to a head.  The Yankees once again welcome in the rival Red Sox as they battle for the AL East.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/yankees-get-ready-for-red-sox-part-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/06/114335127.jpg" height="1995" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Jim McIsaac/Getty Images</media:description>	</item>
		<item>
		<title>Big Papi David Ortiz Asks Yankee Fans For A Hug [VIDEO]</title>
		<link>http://q103albany.com/big-papi-david-ortiz-asks-yankee-fans-for-a-hug-video/</link>
		<comments>http://q103albany.com/big-papi-david-ortiz-asks-yankee-fans-for-a-hug-video/#comments</comments>
		<pubDate>Sun, 15 May 2011 01:10:55 +0000</pubDate>
		<dc:creator>Monte</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[David Ortiz]]></category>
		<category><![CDATA[Red Sox]]></category>
		<category><![CDATA[yankees]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=15080</guid>
		<description><![CDATA[As the New York Yankees open the doors of Yankee Stadium to their hated rivals, the Boston Red Sox, for a big series this weekend, Sox slugger David Ortiz hit the streets of NYC looking for some love. If you were rockin&#8217; the NY on your hat, would you hug Big Papi?]]></description>
			<content:encoded><![CDATA[<p>As the New York Yankees open the doors of Yankee Stadium to their hated rivals, the Boston Red Sox, for a big series this weekend, Sox slugger David Ortiz hit the streets of NYC looking for some love.  If you were rockin' the NY on your hat, would you hug Big Papi?</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/big-papi-david-ortiz-asks-yankee-fans-for-a-hug-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/05/David-Ortiz.jpg" height="288" width="422" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Elsa, Getty Images</media:description>	</item>
		<item>
		<title>Viral Video: Yankee Hating Dad Makes Son Cry [VIDEO]</title>
		<link>http://q103albany.com/viral-video-yankee-hating-dad-makes-son-cry-video/</link>
		<comments>http://q103albany.com/viral-video-yankee-hating-dad-makes-son-cry-video/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 16:25:47 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Red Sox]]></category>
		<category><![CDATA[rivalry]]></category>
		<category><![CDATA[viral video]]></category>
		<category><![CDATA[yankees]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=12138</guid>
		<description><![CDATA[Was this kid crying after this past weekend when the Red Sox took the series from the Yankees?  I guess he knows what he likes and that&#8217;s that.  What will happen when he gets older?  As the dad says &#8220;You&#8217;re on your own&#8221;!  Of course Yankee fans will say the kid is smarter than the whole family.]]></description>
			<content:encoded><![CDATA[<p>Was this kid crying after this past weekend when the Red Sox took the series from the Yankees?  I guess he knows what he likes and that's that.  What will happen when he gets older?  As the dad says "You're on your own"!  Of course Yankee fans will say the kid is smarter than the whole family</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/viral-video-yankee-hating-dad-makes-son-cry-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/hqdefault20.jpg" height="360" width="480" />	</item>
		<item>
		<title>Rivalry Renewed &#8211; Yankees Battle Red Sox This Weekend</title>
		<link>http://q103albany.com/rivalry-renewed-yankees-battle-red-sox-this-weekend/</link>
		<comments>http://q103albany.com/rivalry-renewed-yankees-battle-red-sox-this-weekend/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 11:49:31 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[boston]]></category>
		<category><![CDATA[fenway]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[open]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[Red Sox]]></category>
		<category><![CDATA[rivalry]]></category>
		<category><![CDATA[weekend]]></category>
		<category><![CDATA[yankees]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=11911</guid>
		<description><![CDATA[There are some epic rivalries in professional sports and one of the best gets it&#8217;s 2011 debut starting today. Throughout the years there have been some fantastic sports rivalries.  Celtics/Lakers, Notre Dame/USC, North Carolina/Duke and of course the New York Yankees and The Boston Red Sox.  I think that it is arguably the greatest rivalry [...]]]></description>
			<content:encoded><![CDATA[<p>There are some epic rivalries in professional sports and one of the best gets it's 2011 debut starting today.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/rivalry-renewed-yankees-battle-red-sox-this-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/104686620.jpg" height="1672" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Jim Rogash/Getty Images</media:description>	</item>
		<item>
		<title>MLB Spring Training And Roster Moves</title>
		<link>http://q103albany.com/mlb-spring-training-and-roster-moves/</link>
		<comments>http://q103albany.com/mlb-spring-training-and-roster-moves/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 16:24:59 +0000</pubDate>
		<dc:creator>Monte</dc:creator>
				<category><![CDATA[Albany News]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[mlb]]></category>
		<category><![CDATA[Orioles]]></category>
		<category><![CDATA[phillies]]></category>
		<category><![CDATA[Queensbury]]></category>
		<category><![CDATA[rangers]]></category>
		<category><![CDATA[Red Sox]]></category>
		<category><![CDATA[Spring Training]]></category>
		<category><![CDATA[yankees]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=6787</guid>
		<description><![CDATA[*Sniiiiiiiiiiffffffffff.  You smell that?  It&#8217;s baseball!  Spring Training is about to start as a few teams have pitchers and catchers report TODAY!  You may have noticed a few huge shakeups amongst contenders with some All-Star players.  Ol&#8217; Monte has kept an eye out and I have even found a few players that have went under [...]]]></description>
			<content:encoded><![CDATA[<p>*Sniiiiiiiiiiffffffffff.  You smell that?  It's baseball!  Spring Training is about to start as a few teams have pitchers and catchers report TODAY!  You may have noticed a few huge shakeups amongst contenders with some All-Star players.  Ol' Monte has kept an eye out and I have even found a few players that have went under the radar but could make a big impact on their new teams.  Let's gander.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/mlb-spring-training-and-roster-moves/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/02/108538721.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Al Bello, Getty Images</media:description>	</item>
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