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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; record</title>
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	<link>http://q103albany.com</link>
	<description>Albany&#039;s #1 Rock Station</description>
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		<title>Calling All College Kids In Albany To Crush Fist Pumping Record</title>
		<link>http://q103albany.com/calling-all-college-kids-in-albany-to-crush-fist-pumping-record/</link>
		<comments>http://q103albany.com/calling-all-college-kids-in-albany-to-crush-fist-pumping-record/#comments</comments>
		<pubDate>Mon, 14 May 2012 19:46:16 +0000</pubDate>
		<dc:creator>Dalton Castle</dc:creator>
				<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[fist pump]]></category>
		<category><![CDATA[record]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=93378</guid>
		<description><![CDATA[Who does this Bro from Ohio think he is? Fist pumping isn’t a thing of the mid-west, this record belongs on the east coast all day. According to Ohio.com James Peterson of Akron OH is attempting to set the world record for longest fist pump at 17 straight hours. Apparently he thinks his work experience [...]]]></description>
			<content:encoded><![CDATA[<p>Who does this Bro from Ohio think he is? Fist pumping isn’t a thing of the mid-west, this record belongs on the east coast all day.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/calling-all-college-kids-in-albany-to-crush-fist-pumping-record/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/05/alxismabry.jpg" height="298" width="449" /><media:description xmlns:media="http://search.yahoo.com/mrss/">flickr user - alxismabry</media:description>	</item>
		<item>
		<title>Garrett McNamara Surfs Record Breaking 90-Foot Wave [VIDEO]</title>
		<link>http://q103albany.com/garrett-mcnamara-surfs-record-breaking-90-foot-wave/</link>
		<comments>http://q103albany.com/garrett-mcnamara-surfs-record-breaking-90-foot-wave/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 19:00:20 +0000</pubDate>
		<dc:creator>Chip Sandalwood</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[record]]></category>
		<category><![CDATA[surf]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=53927</guid>
		<description><![CDATA[In the world of big wave surfing, there’s Garrett McNamara and then there’s everyone else. Not content to simply surf by on big waves, McNamara recently set a world record for surfing the biggest: a 90 foot monster off the coast of Nazaré in Portugal. That’s taller than an eight story building! Watch McNamara hang [...]]]></description>
			<content:encoded><![CDATA[<p>In the world of big wave surfing, there’s <a title="http://www.garrettmcnamara.com/" href="http://www.garrettmcnamara.com/">Garrett McNamara</a> and then  there’s everyone else. Not content to simply surf by on big waves,  McNamara recently set a world record for surfing the biggest: a 90 foot  monster off the coast of Nazaré in Portugal. That’s taller than an eight  story building!</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/garrett-mcnamara-surfs-record-breaking-90-foot-wave/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/11/surfs-90-foot-wave.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>Iron Maiden &amp; Arctic Monkeys &#8211; New Music This Week</title>
		<link>http://q103albany.com/iron-maiden-artic-monkeys-new-music-this-week/</link>
		<comments>http://q103albany.com/iron-maiden-artic-monkeys-new-music-this-week/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 10:48:33 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[arctic monkeys]]></category>
		<category><![CDATA[iron maiden]]></category>
		<category><![CDATA[new music]]></category>
		<category><![CDATA[record]]></category>
		<category><![CDATA[stores]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=17389</guid>
		<description><![CDATA[It&#8217;s Tuesday, which means that music stores across the country are getting brand new records and there are a couple I am very excited about. British heavy metal legends Iron Maiden have a brand new compilation out today that showcases their best stuff from 1990-2010.  From Fear To Eternity is finally in stores, and it [...]]]></description>
			<content:encoded><![CDATA[<p>It's Tuesday, which means that music stores across the country are getting brand new records and there are a couple I am very excited about. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/iron-maiden-artic-monkeys-new-music-this-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/06/record-store.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">photo by flickr user echolikebells</media:description>	</item>
		<item>
		<title>Megadeth Album On Hold &#8211; Chickenfoot Moves at Full Speed</title>
		<link>http://q103albany.com/megadeth-album-on-hold-chickenfoot-moves-at-full-speed/</link>
		<comments>http://q103albany.com/megadeth-album-on-hold-chickenfoot-moves-at-full-speed/#comments</comments>
		<pubDate>Tue, 31 May 2011 12:28:12 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[chickenfoot]]></category>
		<category><![CDATA[finished]]></category>
		<category><![CDATA[hault]]></category>
		<category><![CDATA[megadeth]]></category>
		<category><![CDATA[new album]]></category>
		<category><![CDATA[record]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=16569</guid>
		<description><![CDATA[Megadeth has been working hard on a new album but it&#8217;s momentum is halted when their producer falls ill over the weekend; Chickefoot also has a record on the way and according to the producer it&#8217;s almost finished. We have some really great albums on the way very soon, but one looks like it will [...]]]></description>
			<content:encoded><![CDATA[<p>Megadeth has been working hard on a new album but it's momentum is halted when their producer falls ill over the weekend; Chickefoot also has a record on the way and according to the producer it's almost finished. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/megadeth-album-on-hold-chickenfoot-moves-at-full-speed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/05/megadeth-chickenfoot.jpg" height="400" width="620" /><media:description xmlns:media="http://search.yahoo.com/mrss/">photo by Getty Images</media:description>	</item>
		<item>
		<title>New Albums From Five Finger Death Punch &amp; Dee Snider</title>
		<link>http://q103albany.com/new-albums-from-five-finger-death-punch-dee-snider/</link>
		<comments>http://q103albany.com/new-albums-from-five-finger-death-punch-dee-snider/#comments</comments>
		<pubDate>Fri, 20 May 2011 10:27:14 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[broadway]]></category>
		<category><![CDATA[dee snider]]></category>
		<category><![CDATA[five finger death punch]]></category>
		<category><![CDATA[musical]]></category>
		<category><![CDATA[new album]]></category>
		<category><![CDATA[record]]></category>
		<category><![CDATA[studio]]></category>
		<category><![CDATA[twisted sister]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=15509</guid>
		<description><![CDATA[Both Dee Snider and Five Finger Death Punch at hard at work in the studio looking to put the finishing touches on their brand new albums. Right now Five Finger Death Punch is just over half way done laying down tracks for their new album.  According The Pulse Of Radio the guys are living it [...]]]></description>
			<content:encoded><![CDATA[<p>Both Dee Snider and Five Finger Death Punch at hard at work in the studio looking to put the finishing touches on their brand new albums. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/new-albums-from-five-finger-death-punch-dee-snider/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/05/five-finger-dee.jpg" height="400" width="620" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo courtesy Fve Finger Death Punch facebook/ Getty Images</media:description>	</item>
		<item>
		<title>Andy Samberg&#039;s Lonely Island Hits Number 3 On Charts</title>
		<link>http://q103albany.com/andy-sambergs-lonely-island-hits-number-3-on-charts/</link>
		<comments>http://q103albany.com/andy-sambergs-lonely-island-hits-number-3-on-charts/#comments</comments>
		<pubDate>Thu, 19 May 2011 10:38:00 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[andy smaberg]]></category>
		<category><![CDATA[charts]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[debut]]></category>
		<category><![CDATA[lonely island]]></category>
		<category><![CDATA[record]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=15423</guid>
		<description><![CDATA[Turns out funny works, but a few collaborations with popular recording artists doesn&#8217;t help your albums success either.  Just when you thought Andy Samberg couldn&#8217;t be riding any higher, his comedy music group The Lonely Island&#8217;s latest album has stormed the charts and landed at the number 3 spot.   So far they have sold nearly [...]]]></description>
			<content:encoded><![CDATA[<p>Turns out funny works, but a few collaborations with popular recording artists doesn't help your albums success either.  </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/andy-sambergs-lonely-island-hits-number-3-on-charts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/05/110922225.jpg" height="2106" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo courtesy Getty Images</media:description>	</item>
		<item>
		<title>&#039;Fast Five&#039; Breaks April Box Office Record</title>
		<link>http://q103albany.com/fast-five-breaks-april-box-office-record/</link>
		<comments>http://q103albany.com/fast-five-breaks-april-box-office-record/#comments</comments>
		<pubDate>Tue, 03 May 2011 10:15:11 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[april]]></category>
		<category><![CDATA[box office]]></category>
		<category><![CDATA[break]]></category>
		<category><![CDATA[dollars]]></category>
		<category><![CDATA[fast five]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[record]]></category>
		<category><![CDATA[theaters]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=14103</guid>
		<description><![CDATA[This past weekend &#8216;Fast Five&#8217; stormed into theaters and blew the doors off.  It set a new record for an April movie opening. When I first saw the trailer for &#8216;Fast Five&#8217; I knew that it was going to be a big favorite amongst fans of the franchise.  I thought that the last movie in [...]]]></description>
			<content:encoded><![CDATA[<p>This past weekend 'Fast Five' stormed into theaters and blew the doors off.  It set a new record for an April movie opening. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/fast-five-breaks-april-box-office-record/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/05/113280980.jpg" height="2896" width="4152" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Getty Images</media:description>	</item>
		<item>
		<title>Marathon Record Doesn&#039;t Count</title>
		<link>http://q103albany.com/marathon-record-doesnt-count/</link>
		<comments>http://q103albany.com/marathon-record-doesnt-count/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 12:13:40 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[boston]]></category>
		<category><![CDATA[count]]></category>
		<category><![CDATA[doesnt]]></category>
		<category><![CDATA[geoffrey]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[mutai]]></category>
		<category><![CDATA[record]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=12847</guid>
		<description><![CDATA[What a cheap shot!  Geoffrey Mutai ran the 2011 Boston Marathon in record time, too bad that record time won&#8217;t count. At the end of the Boston marathon yesterday we were crowing another citizen of Kenya the champion.  Man did Geoffrey Mutai blow everyone away.  He ran the marathon in a record 2: 02:03, but [...]]]></description>
			<content:encoded><![CDATA[<p>What a cheap shot!  Geoffrey Mutai ran the 2011 Boston Marathon in record time, too bad that record time won't count.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/marathon-record-doesnt-count/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/112300403.jpg" height="1956" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Jim Rogash/Getty Images</media:description>	</item>
		<item>
		<title>Napster Founder Could Buy Metallica Label</title>
		<link>http://q103albany.com/napster-founder-could-buy-metallica-label/</link>
		<comments>http://q103albany.com/napster-founder-could-buy-metallica-label/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 11:30:01 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[label]]></category>
		<category><![CDATA[metallica]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[napster]]></category>
		<category><![CDATA[parker]]></category>
		<category><![CDATA[purchase]]></category>
		<category><![CDATA[record]]></category>
		<category><![CDATA[sean]]></category>
		<category><![CDATA[warner]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=10746</guid>
		<description><![CDATA[In a crazy twist of irony, it looks like Metallica may now be answering to the very person who they worked so hard to shut down. Thanks to Sean Parker&#8217;s involvement with Facebook he went from down and out napster developer to a billionaire.  His estimated worth right now is about $1.6 billion.  Unbelievable. Well [...]]]></description>
			<content:encoded><![CDATA[<p>In a crazy twist of irony, it looks like Metallica may now be answering to the very person who they worked so hard to shut down. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/napster-founder-could-buy-metallica-label/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/03/108262892.jpg" height="1999" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Getty Images</media:description>	</item>
		<item>
		<title>Chris Cornell&#8211;Balancing Soundgarden &amp; Solo Career</title>
		<link>http://q103albany.com/chris-cornell-balancing-soundgarden-solo-career/</link>
		<comments>http://q103albany.com/chris-cornell-balancing-soundgarden-solo-career/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 13:43:26 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[acoustic]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[chris]]></category>
		<category><![CDATA[cornell]]></category>
		<category><![CDATA[record]]></category>
		<category><![CDATA[solo]]></category>
		<category><![CDATA[soundgarden]]></category>
		<category><![CDATA[tour]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=9318</guid>
		<description><![CDATA[The Pulse of Radio recently caught up with the Soundgarden front man and talked about recording the new album and how his solo career is being impacted. Soundgarden is currently in the studio working on their first album in over 15 years.  Drummer Matt cameron reported last week that they already have 14 songs ready [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pulseofradio.com/">The Pulse of Radio</a> recently caught up with the Soundgarden front man and talked about recording the new album and how his solo career is being impacted.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/chris-cornell-balancing-soundgarden-solo-career/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/03/103296468.jpg" height="2000" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo courtesy Getty Images</media:description>	</item>
		<item>
		<title>Papa Roach Record Sales Sliding</title>
		<link>http://q103albany.com/papa-roach-record-sales-sliding/</link>
		<comments>http://q103albany.com/papa-roach-record-sales-sliding/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 12:00:09 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[jacoby shaddix]]></category>
		<category><![CDATA[papa roach]]></category>
		<category><![CDATA[record]]></category>
		<category><![CDATA[sales]]></category>
		<category><![CDATA[skid]]></category>
		<category><![CDATA[time for annihilation]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=8314</guid>
		<description><![CDATA[Despite the decline of their record sales, Papa Roach says that they will not stop touring and playing to fans. Jacoby Shaddix isn&#8217;t letting poor record sales slow down his band.  He recently sat down with The Pulse Of Radio to talk about his tour and the declining numbers.  Papa Roach continues to sell out [...]]]></description>
			<content:encoded><![CDATA[<p>Despite the decline of their record sales, Papa Roach says that they will not stop touring and playing to fans. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/papa-roach-record-sales-sliding/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/03/75970605.jpg" height="2186" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Ethan Miller/Getty Images</media:description>	</item>
		<item>
		<title>Billy Corgan Against Major Record Labels</title>
		<link>http://q103albany.com/billy-corgan-against-major-record-labels/</link>
		<comments>http://q103albany.com/billy-corgan-against-major-record-labels/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 12:45:41 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[billy]]></category>
		<category><![CDATA[corgan]]></category>
		<category><![CDATA[label]]></category>
		<category><![CDATA[record]]></category>
		<category><![CDATA[smashing pumpkins]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=3245</guid>
		<description><![CDATA[The Smashing Pumpkins front man has long been outspoken when it comes to the music industry.  His latest beef seems to be with all major labels. It has been a few years now since Billy Corgan and The Smashing Pumpkins released their &#8220;comeback&#8221; album Zeitgeist which pretty much flopped.  After the failure of the record [...]]]></description>
			<content:encoded><![CDATA[<p>The Smashing Pumpkins front man has long been outspoken when it comes to the music industry.  His latest beef seems to be with all major labels.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/billy-corgan-against-major-record-labels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/01/billy-corgan.jpg" height="283" width="400" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Frederick M. Brown/Getty Images</media:description>	</item>
		<item>
		<title>World Record Snowmobile Jump</title>
		<link>http://q103albany.com/world-record-snowmobile-jump/</link>
		<comments>http://q103albany.com/world-record-snowmobile-jump/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 15:07:31 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[jump]]></category>
		<category><![CDATA[levi]]></category>
		<category><![CDATA[record]]></category>
		<category><![CDATA[snowmobile]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=3169</guid>
		<description><![CDATA[Levi LaVallee jumped an incredible 361 feet while preparing for his Red Bull New Year No Limits world record snowmobile distance jump in San Diego. He was also injured while doing it. Kids, don&#8217;t try this at home.]]></description>
			<content:encoded><![CDATA[<p>Levi LaVallee jumped an incredible 361 feet while preparing for his Red Bull New Year No Limits world record snowmobile distance jump in San Diego.  He was also injured while doing it. Kids, don't try this at home.</p>
]]></content:encoded>
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