http://q103albany.com Albany's #1 Rock Station Wed, 22 May 2013 19:00:59 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://q103albany.com/seether-reveal-pre-show-ritual/ http://q103albany.com/seether-reveal-pre-show-ritual/#comments Thu, 12 May 2011 18:41:06 +0000 Jennifer Beaudoin http://q103albany.com/?p=14897 Ever wonder what a band does to mark an occasion or prep before performing? Whether it's exercise, a phone call to a loved one or even a prayer, most bands start off a show in each city with a behind the scenes routine or ritual. Read on to see what South African trio Seether do to warm up before each show.

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