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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; p.o.d.</title>
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	<link>http://q103albany.com</link>
	<description>Albany&#039;s #1 Rock Station</description>
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		<title>P.O.D. Welcome Shinedown&#039;s Zach Myers for Live U2 Cover &#039;Bullet the Blue Sky&#039;</title>
		<link>http://q103albany.com/p-o-d-shinedown-zach-myers-live-u2-cover-bullet-the-blue-sky/</link>
		<comments>http://q103albany.com/p-o-d-shinedown-zach-myers-live-u2-cover-bullet-the-blue-sky/#comments</comments>
		<pubDate>Thu, 28 Mar 2013 11:00:12 +0000</pubDate>
		<dc:creator>Chad Childers</dc:creator>
				<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[p.o.d.]]></category>
		<category><![CDATA[shinedown]]></category>

		<guid isPermaLink="false">http://loudwire.com/?p=130918</guid>
		<description><![CDATA[Shinedown and Three Days Grace may be co-headlining their current tour, but the third act on the bill isn&#8217;t exactly your average opener. Veteran hard rock outfit P.O.D. has been playing alongside the two bands throughout both legs of their touring, making for a solid trifecta of rock acts. P.O.D.&#8217;s sets are making it worthwhile [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://loudwire.com/tags/shinedown/">Shinedown</a> and <a href="http://loudwire.com/tags/three-days-grace/">Three Days Grace</a> may be co-headlining their current tour, but the third act on the bill isn't exactly your average opener. Veteran hard rock outfit <a href="http://loudwire.com/tags/p-o-d/">P.O.D.</a> has been playing alongside the two bands throughout both legs of their touring, making for a solid trifecta of rock acts. P.O.D.'s sets are making it worthwhile to get there early, and the band has enjoyed a set crossover of late with Shinedown's Zach Myers joining their performances to play their cover of <a href="http://ultimateclassicrock.com/tags/u2/" target="_blank">U2</a>'s 'Bullet the Blue Sky.'</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://loudwire.com/files/2013/03/P.O.D.-Shinedown.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Mary Ouellette, SheWillShootYou.com (2)</media:description>	</item>
		<item>
		<title>P.O.D. to Perform During Halftime of NFC Championship Game in Atlanta</title>
		<link>http://q103albany.com/p-o-d-perform-halftime-nfc-championship-game-atlanta/</link>
		<comments>http://q103albany.com/p-o-d-perform-halftime-nfc-championship-game-atlanta/#comments</comments>
		<pubDate>Fri, 18 Jan 2013 14:05:05 +0000</pubDate>
		<dc:creator>Chad Childers</dc:creator>
				<category><![CDATA[Concerts]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[p.o.d.]]></category>

		<guid isPermaLink="false">http://loudwire.com/?p=115193</guid>
		<description><![CDATA[P.O.D. may be homers for the San Diego Chargers, but with their team out of the playoff picture, they&#8217;ll travel to Atlanta this weekend to serve up some hard-hitting rock for those in attendance at the NFC Championship game. The rockers have been chosen as the halftime performers at the event, in part, due to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://loudwire.com/tags/p-o-d/">P.O.D.</a> may be homers for the San Diego Chargers, but with their team out of the playoff picture, they'll travel to Atlanta this weekend to serve up some hard-hitting rock for those in attendance at the NFC Championship game. The rockers have been chosen as the halftime performers at the event, in part, due to the popularity of one of their tracks during Falcons football games.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://loudwire.com/files/2013/01/POD.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Razor &amp; Tie</media:description>	</item>
		<item>
		<title>Shinedown + Three Days Grace Add Second Leg to 2013 Co-Headlining U.S. Tour</title>
		<link>http://q103albany.com/shinedown-three-days-grace-add-second-leg-to-2013-co-headlining-u-s-tour/</link>
		<comments>http://q103albany.com/shinedown-three-days-grace-add-second-leg-to-2013-co-headlining-u-s-tour/#comments</comments>
		<pubDate>Mon, 10 Dec 2012 22:00:56 +0000</pubDate>
		<dc:creator>Mary Ouellette</dc:creator>
				<category><![CDATA[Concerts]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[p.o.d.]]></category>
		<category><![CDATA[shinedown]]></category>
		<category><![CDATA[three days grace]]></category>

		<guid isPermaLink="false">http://loudwire.com/?p=108166</guid>
		<description><![CDATA[Just a few weeks ago, Shinedown and Three Days Grace announced the first leg of a co-headlining U.S. tour that kicks off in February 2013. Now, the two bands have added a second leg of dates to the trek. With the new leg kicking off on March 9 in Orlando, Fla., at the Amway Center and taking [...]]]></description>
			<content:encoded><![CDATA[<p>Just a few weeks ago, <a href="http://loudwire.com/tags/shinedown/">Shinedown</a> and <a href="http://loudwire.com/tags/three-days-grace/">Three Days Grace</a> announced the <a href="http://loudwire.com/three-days-grace-shinedown-co-headline-2013-u-s-arena-tour-support-act-p-o-d/">first leg</a> of a co-headlining U.S. tour that kicks off in February 2013. Now, the two bands have added a second leg of dates to the trek.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/shinedown-three-days-grace-add-second-leg-to-2013-co-headlining-u-s-tour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://loudwire.com/files/2012/12/shinedown3dg.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Mary Ouellette, SheWillShootYou.com</media:description>	</item>
		<item>
		<title>Interview w/ Brent Smith of Shinedown [Audio]</title>
		<link>http://q103albany.com/interview-w-brent-smith-of-shinedown-audio/</link>
		<comments>http://q103albany.com/interview-w-brent-smith-of-shinedown-audio/#comments</comments>
		<pubDate>Wed, 21 Nov 2012 13:45:19 +0000</pubDate>
		<dc:creator>Wes Styles</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Music Buzz]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[Q-Ruption]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[p.o.d.]]></category>
		<category><![CDATA[shinedown]]></category>
		<category><![CDATA[three days grace]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=146599</guid>
		<description><![CDATA[&#160; I had the great pleasure of talking on the phone with Brent Smith of Shinedown on November 20th as the band takes a much deserved break for the holidays. We talk about the up coming tour in 2013 with Three Days Grace &#38; POD, spending the holiday with family, the new video for &#8220;I [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>I had the great pleasure of talking on the phone with Brent Smith of Shinedown on November 20th as the band takes a much deserved break for the holidays. We talk about the up coming tour in 2013 with Three Days Grace &amp; POD, spending the holiday with family, the new video for "I Will Follow", along with looking back at the 10 years since their debut album.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/09/ShinedownMBO41.jpg" height="417" width="625" />	</item>
		<item>
		<title>P.O.D. Show Off San Diego in &#039;Higher&#039; Video</title>
		<link>http://q103albany.com/p-o-d-show-off-san-diego-in-higher-video/</link>
		<comments>http://q103albany.com/p-o-d-show-off-san-diego-in-higher-video/#comments</comments>
		<pubDate>Fri, 17 Aug 2012 16:13:56 +0000</pubDate>
		<dc:creator>Chad Childers</dc:creator>
				<category><![CDATA[Music Buzz]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[p.o.d.]]></category>
		<category><![CDATA[qruption]]></category>

		<guid isPermaLink="false">http://loudwire.com/?p=84545</guid>
		<description><![CDATA[A decade-plus after shouting out ‘The Fundamental Elements of Southtown,’ P.O.D. are offering another salute to their hometown with the San Diego-based new video for ‘Higher.’ Singer Sonny Sandoval says, “We went through a bunch of treatments, and we loved the fact that the director wanted to do the video in San Diego. It’s our [...]]]></description>
			<content:encoded><![CDATA[<p>A decade-plus after shouting out ‘The Fundamental Elements of Southtown,’ <a href="http://loudwire.com/tags/p-o-d/">P.O.D.</a> are offering another salute to their hometown with the San Diego-based new video for ‘Higher.’</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/p-o-d-show-off-san-diego-in-higher-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/08/P.O.D.-Higher.jpg" height="417" width="625" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>P.O.D &#8211; Aspen&#039;s Crush of the Night</title>
		<link>http://q103albany.com/p-o-d-aspens-crush-of-the-night/</link>
		<comments>http://q103albany.com/p-o-d-aspens-crush-of-the-night/#comments</comments>
		<pubDate>Thu, 21 Jun 2012 00:30:31 +0000</pubDate>
		<dc:creator>Aspen</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[p.o.d.]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=104552</guid>
		<description><![CDATA[P.O.D has been one of my favorite bands since I was a teenager!! I&#8217;m so excited that they will be preforming at Q-ruption 2012 this year!! So tonight P.O.d is my crush of the night. P.O.D  is going to rock the stage this year at SPAC, September 1st for Q-ruption!! I can&#8217;t wait!! I love [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://q103albany.com/p-o-d-aspens-crush-of-the-night/fuse-tvs-grammy-party/" rel="attachment wp-att-104553"></a>P.O.D has been one of my favorite bands since I was a teenager!! I'm so excited that they will be preforming at Q-ruption 2012 this year!! So tonight P.O.d is my crush of the night.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/p-o-d-aspens-crush-of-the-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/06/79744318.jpg" height="391" width="594" />	</item>
		<item>
		<title>Q103 Presents Q-Ruption 2012</title>
		<link>http://q103albany.com/q103-presents-q-ruption-2012/</link>
		<comments>http://q103albany.com/q103-presents-q-ruption-2012/#comments</comments>
		<pubDate>Mon, 11 Jun 2012 22:00:16 +0000</pubDate>
		<dc:creator>Bryen</dc:creator>
				<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Q-Ruption]]></category>
		<category><![CDATA[adelitas way]]></category>
		<category><![CDATA[godsmack]]></category>
		<category><![CDATA[in this moment]]></category>
		<category><![CDATA[p.o.d.]]></category>
		<category><![CDATA[papa roach]]></category>
		<category><![CDATA[saratoga]]></category>
		<category><![CDATA[shinedown]]></category>
		<category><![CDATA[spac]]></category>
		<category><![CDATA[Staind]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=101608</guid>
		<description><![CDATA[Join us SATURDAY, SEPTEMBER 1ST at the SARATOGA PERFORMING ARTS CENTER Shinedown Since their formation in Jacksonville Florida in 2002, Shinedown has been hitting the airwaves hard bringing a unique blend of alternative metal, hard rock, and grunge sounds to the table. Godsmack Godsmack is a heavy metal band that was formed in 1995 in [...]]]></description>
			<content:encoded><![CDATA[<p>Join us <a href="http://q103albany.com/q103-albany-qruption-spac-2012-september">SATURDAY, SEPTEMBER 1ST</a> at the SARATOGA PERFORMING ARTS CENTER<br />
<a href="http://q103albany.com/shinedown-biography/">Shinedown</a><br />
Since their formation in Jacksonville Florida in 2002, Shinedown has been hitting the airwaves hard bringing a unique blend of alternative metal, hard rock, and grunge sounds to the table.<br />
<a href="http://q103albany.com/godsmack-1/">Godsmack</a><br />
Godsmack is a heavy metal band that was formed in 1995 in Lawrence, Massachusetts.<br />
<a href="http://q103albany.com/staind-biography/">Staind</a><br />
Formed in 1995 in Springfield</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/06/qrup-artists-with-logo2.png" height="410" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>P.O.D. Discuss Religion in Music &#8211; Rock on the Range 2012</title>
		<link>http://q103albany.com/p-o-d-discuss-religion-in-music-rock-on-the-range-2012/</link>
		<comments>http://q103albany.com/p-o-d-discuss-religion-in-music-rock-on-the-range-2012/#comments</comments>
		<pubDate>Sun, 20 May 2012 18:00:27 +0000</pubDate>
		<dc:creator>Jennifer Beaudoin</dc:creator>
				<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[p.o.d.]]></category>
		<category><![CDATA[rock on the range]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=95221</guid>
		<description><![CDATA[San Diego, California-based band P.O.D, or Payable on Death visited with me and got right into the topic of religion and how they are negatively labeled a &#8220;Christian rock&#8221; band. Drummer Wuv Bernardo and Bassist/back-up vocalist Traa Daniels were very outgoing and down-to-earth. They opened up to explain how they are always referred to as [...]]]></description>
			<content:encoded><![CDATA[<p>San Diego, California-based band <a href="http://payableondeath.com/">P.O.D</a>, or Payable on Death visited with me and got right into the topic of religion and how they are negatively labeled a "Christian rock" band. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>P.O.D. Announce 2012 U.S. Tour</title>
		<link>http://q103albany.com/p-o-d-2012-u-s-tour/</link>
		<comments>http://q103albany.com/p-o-d-2012-u-s-tour/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 09:17:35 +0000</pubDate>
		<dc:creator>Liz Ramanand</dc:creator>
				<category><![CDATA[Music Buzz]]></category>
		<category><![CDATA[p.o.d.]]></category>
		<category><![CDATA[tour]]></category>

		<guid isPermaLink="false">http://loudwire.com/?p=51176</guid>
		<description><![CDATA[P.O.D. have announced dates for a 2012 U.S tour that will see the group co-headlining several dates with RED. Select shows will also feature Brian ‘Head’ Welch’s band Love &#38; Death and the group Icon for Hire as supporting acts. The tour kicks off on April 28 in Tampa, Fla., and wraps up on May [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://loudwire.com/tags/p-o-d/">P.O.D.</a> have announced dates for a 2012 U.S tour that will see the group co-headlining several dates with RED. Select shows will also feature Brian ‘Head’ Welch’s band Love &amp; Death and the group Icon for Hire as supporting acts.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/p-o-d-2012-u-s-tour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/03/POD.jpg" height="417" width="625" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Razor &amp; Tie</media:description>	</item>
		<item>
		<title>Design P.O.D.&#039;s New Logo</title>
		<link>http://q103albany.com/design-p-o-d-s-new-logo/</link>
		<comments>http://q103albany.com/design-p-o-d-s-new-logo/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 17:50:22 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[design logo]]></category>
		<category><![CDATA[p.o.d.]]></category>
		<category><![CDATA[payableondeath]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=47959</guid>
		<description><![CDATA[The band P.O.D. otherwise known as Payable On Death would like one of their fans to design a new logo for them.  The band will use the new design on their forthcoming album. The winner will also receive $500 as well as VIP tickets to the show of their choice and exposure on the bands [...]]]></description>
			<content:encoded><![CDATA[<p>The band P.O.D. otherwise known as<a href="http://www.facebook.com/PayableOnDeathPOD"> Payable On Death</a> would like one of their fans to design a new logo for them.  The band will use the new design on their forthcoming album. The winner will also receive $500 as well as VIP tickets to the show of their choice and exposure on the bands social media outlets.  </p>
]]></content:encoded>
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