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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; ohio</title>
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	<link>http://q103albany.com</link>
	<description>Albany&#039;s #1 Rock Station</description>
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		<title>Too Fat To Tan [VIDEO]</title>
		<link>http://q103albany.com/too-fat-to-tan-video/</link>
		<comments>http://q103albany.com/too-fat-to-tan-video/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 17:11:40 +0000</pubDate>
		<dc:creator>Dalton Castle</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[ohio]]></category>
		<category><![CDATA[Tan]]></category>
		<category><![CDATA[tanning]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=197574</guid>
		<description><![CDATA[You must be this tall to ride, this old to drink and you must be this not so fat to tan. Those are pretty solid policies of you ask me. According to a story out of Akron, OH a women was refused service at Aloha Tanning when the man working told her she was too [...]]]></description>
			<content:encoded><![CDATA[<p>You must be this tall to ride, this old to drink and you must be this not so fat to tan. Those are pretty solid policies of you ask me.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Blue Haired Beauty &#8211; Suicide Girl of The Day</title>
		<link>http://q103albany.com/blue-haired-beauty-suicide-girl-of-the-day/</link>
		<comments>http://q103albany.com/blue-haired-beauty-suicide-girl-of-the-day/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 08:52:58 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Babes]]></category>
		<category><![CDATA[Suicide Girls]]></category>
		<category><![CDATA[ohio]]></category>
		<category><![CDATA[suicide girl]]></category>
		<category><![CDATA[tuesday]]></category>
		<category><![CDATA[zephyr]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=18102</guid>
		<description><![CDATA[Meet Zephyr, a Suicide Girl from Ohio who says loud, annoying sounds make her happy and that she spends much of her free time playing video games and painting. Name: Zephry Age: 21 Location: Ohio Into: Art, video games, music, books, fashion, people who are awesome Makes me happy: Loud annoying sounds you would hear [...]]]></description>
			<content:encoded><![CDATA[<p>Meet Zephyr, a <a href="http://www.suicidegirls.com" target="_blank">Suicide Girl</a> from Ohio who says loud, annoying sounds make her happy and that she spends much of her free time playing video games and painting.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/blue-haired-beauty-suicide-girl-of-the-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Another Ohio Beauty &#8211; Suicide Girl Of The Day</title>
		<link>http://q103albany.com/another-ohio-beauty-suicide-girl-of-the-day/</link>
		<comments>http://q103albany.com/another-ohio-beauty-suicide-girl-of-the-day/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 09:57:57 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Babes]]></category>
		<category><![CDATA[Suicide Girls]]></category>
		<category><![CDATA[damone]]></category>
		<category><![CDATA[ohio]]></category>
		<category><![CDATA[suicide girls]]></category>
		<category><![CDATA[thursday]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=16832</guid>
		<description><![CDATA[Meet Damone, a Suicide Girl from Ohio who needs instant gratification and loves Tim Burton movies, but surprisingly doesn&#8217;t like being sad. Name: Damone Age: 19 Location: Ohio Into: Instant gratification, storytelling, friends, collections, road trips, reading, swingsets, dark meat, creative writing Not into: Shoes Makes me happy: Making someone smile Makes me sad: I [...]]]></description>
			<content:encoded><![CDATA[<p>Meet Damone, a <a href="http://suicidegirls.com/">Suicide Girl<strong> </strong></a> from Ohio who needs instant gratification and loves Tim Burton movies, but surprisingly doesn't like being sad.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/another-ohio-beauty-suicide-girl-of-the-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Q103 Is Taking on Rock on the Range with Live Coverage</title>
		<link>http://q103albany.com/rotr-update-what-do-you-want-to-know-about-the-bands/</link>
		<comments>http://q103albany.com/rotr-update-what-do-you-want-to-know-about-the-bands/#comments</comments>
		<pubDate>Tue, 17 May 2011 21:54:02 +0000</pubDate>
		<dc:creator>amanda.medina</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[columbus ohio]]></category>
		<category><![CDATA[concert]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[ohio]]></category>
		<category><![CDATA[rock on the range]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=15258</guid>
		<description><![CDATA[Q103 is taking a major step at Rock on the Range this year. Last year, we were quiet observers, but this year we&#8217;re letting Columbus, Ohio know that Albany, New York is in the house. As a concert attendee, I will be representing Q103 this year. I&#8217;ve been given the special privilege of interviewing all [...]]]></description>
			<content:encoded><![CDATA[<p>Q103 is taking a major step at <a href="http://www.rockontherange.com/" target="_blank">Rock on the Range</a> this year. Last year, we were quiet observers, but this year we're letting Columbus, Ohio know that Albany, New York is in the house. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/rotr-update-what-do-you-want-to-know-about-the-bands/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/05/rock-on-the-range-2011-300x300.jpg" height="300" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Courtesy of Rock On The Range</media:description>	</item>
		<item>
		<title>Rock on the Range Countdown: Q-Tease Coverage</title>
		<link>http://q103albany.com/rock-on-the-range-countdown-q-tease-coverage/</link>
		<comments>http://q103albany.com/rock-on-the-range-countdown-q-tease-coverage/#comments</comments>
		<pubDate>Fri, 13 May 2011 15:05:29 +0000</pubDate>
		<dc:creator>amanda.medina</dc:creator>
				<category><![CDATA[columbus]]></category>
		<category><![CDATA[concert]]></category>
		<category><![CDATA[ohio]]></category>
		<category><![CDATA[q-tease]]></category>
		<category><![CDATA[rock on the range]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=14969</guid>
		<description><![CDATA[Rock on the Range is a officially a week away! It&#8217;s also a week away until my birthday (hint, hint)! I&#8217;m going to Rock on the Range for my second time, and will make sure to get the greatest coverage of the show. If you don&#8217;t know who&#8217;s going by now, there&#8217;s over 40 bands [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rockontherange.com/"></a></p>
<p>Rock on the Range is a officially a week away! It's also a week away until my birthday (hint, hint)! I'm going to Rock on the Range for my second time, and will make sure to get the greatest coverage of the show. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/rock-on-the-range-countdown-q-tease-coverage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/01/PSG74023.jpg" height="981" width="1280" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Courtesy of Upstate Photographers</media:description>	</item>
		<item>
		<title>Ohio Is For Lovers &#8211; Suicide Girl Of The Day</title>
		<link>http://q103albany.com/ohio-is-for-lovers-suicide-girl-of-the-day/</link>
		<comments>http://q103albany.com/ohio-is-for-lovers-suicide-girl-of-the-day/#comments</comments>
		<pubDate>Wed, 11 May 2011 10:06:51 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Suicide Girls]]></category>
		<category><![CDATA[ohio]]></category>
		<category><![CDATA[radeo]]></category>
		<category><![CDATA[suicide girl]]></category>
		<category><![CDATA[usa]]></category>
		<category><![CDATA[wednesday]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=14769</guid>
		<description><![CDATA[Meet Radeo, a 22-year-old SuicideGirl from Ohio. She loves fortune cookies and building couch forts, but hates it when her remote control boat doesn&#8217;t work. You can check out photos of her and find out more about her after the jump. Name: Radeo Age: 22 Location: Ohio Into: You Not Into: Weak hand shakes Makes [...]]]></description>
			<content:encoded><![CDATA[<p>Meet Radeo, a 22-year-old <a href="http://suicidegirls.com/" target="_blank">SuicideGirl</a> from Ohio.  She loves fortune cookies and building couch forts, but hates it when her remote control boat doesn't work.</p>
<p>You can check out photos of her and find out more about her after the jump.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/ohio-is-for-lovers-suicide-girl-of-the-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/05/radeo1-300x217.jpg" height="217" width="300" />	</item>
		<item>
		<title>Ohio Man Gets 16 Million Dollar Cable Bill</title>
		<link>http://q103albany.com/ohio-man-gets-16-million-dollar-cable-bill/</link>
		<comments>http://q103albany.com/ohio-man-gets-16-million-dollar-cable-bill/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 18:32:34 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[cable bill]]></category>
		<category><![CDATA[ohio]]></category>
		<category><![CDATA[time warner cable]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=11633</guid>
		<description><![CDATA[Watch alot TV or order Pay Per View?  Good thing you arent Lt. Daniel DeVirgilio. He got a bill from his cable company that was so shocking it was hard to take seriously. Time Warner Cable charged the 26-year old Beavercreek, Ohio man a whooping $16,409,107 for his basic cable service last month. When DeVirgilio called [...]]]></description>
			<content:encoded><![CDATA[<p>Watch alot TV or order Pay Per View?  Good thing you arent Lt. Daniel DeVirgilio. He got a bill from his cable company that was so shocking it was hard to take seriously. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/ohio-man-gets-16-million-dollar-cable-bill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/Time-Warner.png" height="400" width="600" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Spencer Platt/Getty Images</media:description>	</item>
		<item>
		<title>Why You Should Go to ROTR &#8211; Camping</title>
		<link>http://q103albany.com/why-you-should-go-to-rotr-camping/</link>
		<comments>http://q103albany.com/why-you-should-go-to-rotr-camping/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 19:06:55 +0000</pubDate>
		<dc:creator>amanda.medina</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[columbus]]></category>
		<category><![CDATA[concert]]></category>
		<category><![CDATA[ohio]]></category>
		<category><![CDATA[rock on the range]]></category>
		<category><![CDATA[rotr]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=6999</guid>
		<description><![CDATA[It&#8217;s kind of hard to picture yourself in the great outdoors right now without freezing your butt off, but this is a particularly good reason if you are trying to save money while making the trip out to Columbus, Ohio for Rock on the Range in May. Reason #3: Turn Your Trip Into a Camping [...]]]></description>
			<content:encoded><![CDATA[<p>It's kind of hard to picture yourself in the great outdoors right now without freezing your butt off, but this is a particularly good reason if you are trying to save money while making the trip out to Columbus, Ohio for Rock on the Range in May</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/why-you-should-go-to-rotr-camping/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/02/82228646.jpg" height="594" width="448" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Matt Cardy, Getty Images</media:description>	</item>
		<item>
		<title>Americas Most Miserable Cities</title>
		<link>http://q103albany.com/americas-most-miserable-cities/</link>
		<comments>http://q103albany.com/americas-most-miserable-cities/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 11:08:10 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[america]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[city]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[miserable]]></category>
		<category><![CDATA[most]]></category>
		<category><![CDATA[ohio]]></category>
		<category><![CDATA[taxes]]></category>
		<category><![CDATA[unemployment]]></category>
		<category><![CDATA[usa]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=6301</guid>
		<description><![CDATA[Forbes.com counted down the top 20 most miserable cities in the USA and it&#8217;s not where you think. Now I would of expected to see cities from the North East, Mid West and South to top a list of the most miserable cities in America but I was wrong.  According to Forbes.com the most miserable [...]]]></description>
			<content:encoded><![CDATA[<p>Forbes.com counted down the top 20 most miserable cities in the USA and it's not where you think.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/americas-most-miserable-cities/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/02/miami-miserable.jpg" height="200" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo: Joe Raedle/Getty Images</media:description>	</item>
		<item>
		<title>Rock on the Range 2011 Lineup</title>
		<link>http://q103albany.com/rock-on-the-range-2011-lineup/</link>
		<comments>http://q103albany.com/rock-on-the-range-2011-lineup/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 12:01:03 +0000</pubDate>
		<dc:creator>amanda.medina</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[announcement]]></category>
		<category><![CDATA[concert]]></category>
		<category><![CDATA[ohio]]></category>
		<category><![CDATA[rock on the range]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=5562</guid>
		<description><![CDATA[This morning, the lineup has finally been announced for Rock on the Range 2011 in Columbus, Ohio. Three stages will feature: A Perfect Circle, Avenged Sevenfold, Disturbed, Korn, Stone Sour, Staind, Alter Bridge, Hollywood Undead, Bullet for my Valentine, Black Label Society, Hinder, A Day to Remember, Danzig, Escape the Fate, Sick Puppies, All that [...]]]></description>
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<p>This morning, the lineup has finally been announced for <strong>Rock on the Range 2011 in Columbus, Ohio</strong>.</p>
<p><strong>Three stages</strong> will feature:</p>
<p>A Perfect Circle, Avenged Sevenfold, Disturbed, Korn, Stone Sour, Staind, Alter Bridge, Hollywood Undead, Bullet for my Valentine, Black Label Society, Hinder, A Day to Remember, Danzig, Escape the Fate, Sick Puppies, All that Remains, S</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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