http://q103albany.com Albany's #1 Rock Station Tue, 21 May 2013 19:20:31 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://q103albany.com/a-workplace-refrigerator-is-a-place-of-wonder/ http://q103albany.com/a-workplace-refrigerator-is-a-place-of-wonder/#comments Wed, 08 Aug 2012 11:43:58 +0000 BJ Ragone http://q103albany.com/?p=117647 Why does it seem that a refrigerator at the office is full of garbage? You'll find things in a work place fridge that you wouldn't find in some third world countries.

]]> http://q103albany.com/a-workplace-refrigerator-is-a-place-of-wonder/feed/ 0 TSM http://q103albany.com/are-these-candy-machine-love-letters-for-real/ http://q103albany.com/are-these-candy-machine-love-letters-for-real/#comments Fri, 20 Jul 2012 14:00:13 +0000 Dalton Castle http://q103albany.com/?p=112709 I can’t be certain yet but it appears there’s a public love affair in the Q103 building with a tubby and the dude who stocks the vending machine.

]]> http://q103albany.com/are-these-candy-machine-love-letters-for-real/feed/ 0 dcastle - Q103 http://q103albany.com/a-lesson-in-office-etiquette/ http://q103albany.com/a-lesson-in-office-etiquette/#comments Fri, 02 Mar 2012 13:04:49 +0000 BJ Ragone http://q103albany.com/?p=69685 There seems to be a growing problem in offices around the world.  Well, maybe not the world, but at least here at the Q103 studios.  People stealing coffee mugs.  It's just shameful.

]]> http://q103albany.com/a-lesson-in-office-etiquette/feed/ 0 Photo by BJ Ragone http://q103albany.com/7-reasons-your-office-holiday-party-always-sucks/ http://q103albany.com/7-reasons-your-office-holiday-party-always-sucks/#comments Sat, 17 Dec 2011 18:30:19 +0000 Amit Wehle http://guyspeed.com/?p=10525 The holiday season is in full swing (to the groin) mode. The gift buying, the greeting card writing, the wire untangling, the decorating, the traveling, the awkward hugging, wrapping/rewrapping/wrapping routine –December is an obstacle course for the body and soul.

]]> http://q103albany.com/7-reasons-your-office-holiday-party-always-sucks/feed/ 0 BananaStock http://q103albany.com/russell-brand-dominates-the-box-office/ http://q103albany.com/russell-brand-dominates-the-box-office/#comments Mon, 11 Apr 2011 10:15:58 +0000 BJ Ragone http://q103albany.com/?p=12073 Russell Brand was one of the fortunate actors to have two films in the theater this weekend and he escapes with both the gold and silver medals.

]]> http://q103albany.com/russell-brand-dominates-the-box-office/feed/ 0 Photo by Frederick M. Brown/Getty Images http://q103albany.com/bjs-weekend-box-office-picks/ http://q103albany.com/bjs-weekend-box-office-picks/#comments Fri, 08 Apr 2011 11:20:07 +0000 BJ Ragone http://q103albany.com/?p=11905 An 80's remake, a super soldier little girl and a clumsy knight on an adventure to save the world.  All these movies are scheduled to open this weekend, which one should you go see?

]]> http://q103albany.com/bjs-weekend-box-office-picks/feed/ 0 Photo by Getty Images http://q103albany.com/gyllenhaal-is-source-of-action-and-suspense/ http://q103albany.com/gyllenhaal-is-source-of-action-and-suspense/#comments Mon, 04 Apr 2011 14:15:17 +0000 BJ Ragone http://q103albany.com/?p=11516 Over the weekend I went to see the new movie Source Code starring Jake Gyllenhaal and it was nothing short of awesome!

]]> http://q103albany.com/gyllenhaal-is-source-of-action-and-suspense/feed/ 0 Photo by Getty Images http://q103albany.com/the-office-proposal-is-great-tv-moment/ http://q103albany.com/the-office-proposal-is-great-tv-moment/#comments Fri, 25 Mar 2011 02:08:04 +0000 BJ Ragone http://q103albany.com/?p=10722 Everybody's favorite boss, Michael Scott, took the plunge in the only way we could expect him to; in hilarious heart warming fashion.

]]> http://q103albany.com/the-office-proposal-is-great-tv-moment/feed/ 0 Photo by Amy Sussman/Getty http://q103albany.com/weekend-box-office-battle-la-tops-mars-flops/ http://q103albany.com/weekend-box-office-battle-la-tops-mars-flops/#comments Mon, 14 Mar 2011 09:55:17 +0000 BJ Ragone http://q103albany.com/?p=9501 Disney invested a lot of money into Mars Needs Moms, but are not seeing a very good return on it.

]]> http://q103albany.com/weekend-box-office-battle-la-tops-mars-flops/feed/ 0 Photo Courtesy Getty Images http://q103albany.com/minka-kelly-hot-at-box-office-too/ http://q103albany.com/minka-kelly-hot-at-box-office-too/#comments Mon, 07 Feb 2011 13:46:27 +0000 BJ Ragone http://q103albany.com/?p=6213 Men everywhere are envious of Derek Jeter for having Minka Kelly on his arm.  Now James Cameron is a little envious for a different reason.

]]> http://q103albany.com/minka-kelly-hot-at-box-office-too/feed/ 0 Photo by Getty Images