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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; norma jean</title>
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	<description>Albany&#039;s #1 Rock Station</description>
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		<title>Top Five Metal Bands &#8211; Q-Tease Jen&#039;s Picks [VIDEOS]</title>
		<link>http://q103albany.com/q-tease-jens-top-five-metal-bands-videos/</link>
		<comments>http://q103albany.com/q-tease-jens-top-five-metal-bands-videos/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 22:43:38 +0000</pubDate>
		<dc:creator>Jennifer Beaudoin</dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[all shall perish]]></category>
		<category><![CDATA[all that remains]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[metal]]></category>
		<category><![CDATA[national metal day]]></category>
		<category><![CDATA[norma jean]]></category>
		<category><![CDATA[oh sleeper]]></category>
		<category><![CDATA[parkway drive]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=42241</guid>
		<description><![CDATA[Happy Metal Day! \m/ In honor of today, I want to do a more personal blog on my favorite metal bands. Newer, more modern metal wouldn&#8217;t be here if it weren&#8217;t for past bands and musicians, but the metal of today also deserves to be recognized. After all, some of today&#8217;s better metal bands could [...]]]></description>
			<content:encoded><![CDATA[<p>Happy Metal Day! \m/ In honor of today, I want to do a more personal blog on my favorite metal bands. Newer, more modern metal wouldn't be here if it weren't for past bands and musicians, but the metal of today also deserves to be recognized. After all, some of today's better metal bands could go down in history just like the old school ones have, and create a continuous cycle of metal that gets handed down to each generation. Here are my top five metal bands. Rock out!</p>
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		<title>Norma Jean Concert- No Barriers, Stage Diving and A Proposal [Review]</title>
		<link>http://q103albany.com/norma-jean-concert-no-barriers-stage-diving-and-a-proposal-review/</link>
		<comments>http://q103albany.com/norma-jean-concert-no-barriers-stage-diving-and-a-proposal-review/#comments</comments>
		<pubDate>Wed, 18 May 2011 19:41:43 +0000</pubDate>
		<dc:creator>Jennifer Beaudoin</dc:creator>
				<category><![CDATA[Albany News]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[after the burial]]></category>
		<category><![CDATA[concert]]></category>
		<category><![CDATA[for the fallen dreams]]></category>
		<category><![CDATA[motionless in white]]></category>
		<category><![CDATA[norma jean]]></category>
		<category><![CDATA[northern lights]]></category>
		<category><![CDATA[proposal]]></category>
		<category><![CDATA[stage diving]]></category>
		<category><![CDATA[stray from the path]]></category>
		<category><![CDATA[the nightlife]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=15382</guid>
		<description><![CDATA[Last night, six hardcore metal bands shook up Northern Lights for five hours. The Nightlife, Stray from the Path, For the Fallen Dreams, Motionless in White, After the Burial and headliners Norma Jean all performed and put on an amazing show, which included endless stage diving from the crowd and musicians, along with a live [...]]]></description>
			<content:encoded><![CDATA[<p>Last night, six hardcore metal bands shook up <a href="http://www.northernlightslive.com" target="_self">Northern Lights</a> for five hours. The Nightlife, Stray from the Path, For the Fallen Dreams, Motionless in White, After the Burial and headliners <a href="http://normajeannoise.com" target="_self">Norma Jean</a> all performed and put on an amazing show, which included endless stage diving from the crowd and musicians, along with a live marriage proposal! The only word for the night was: brutal. </p>
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		<item>
		<title>Norma Jean Is (Finally) On Tour!</title>
		<link>http://q103albany.com/norma-jean-is-finally-on-tour/</link>
		<comments>http://q103albany.com/norma-jean-is-finally-on-tour/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 17:55:29 +0000</pubDate>
		<dc:creator>Jennifer Beaudoin</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[after the burial]]></category>
		<category><![CDATA[explosions II part deux]]></category>
		<category><![CDATA[for the fallen]]></category>
		<category><![CDATA[meridional]]></category>
		<category><![CDATA[motionless in white]]></category>
		<category><![CDATA[noisecreep]]></category>
		<category><![CDATA[norma jean]]></category>
		<category><![CDATA[stray from the path]]></category>
		<category><![CDATA[tour]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=10653</guid>
		<description><![CDATA[The Douglasville, Georgia Christian Metal quintet Norma Jean are finally headed out on tour for the spring and summer! They&#8217;re my third favorite band and I&#8217;ve only seen them once, a few years ago in Massachusetts. They haven&#8217;t been to the Capital District in forever. Are they hitting the area on the upcoming tour? The tour, [...]]]></description>
			<content:encoded><![CDATA[<p>The Douglasville, Georgia Christian Metal quintet <a href="http://normajeannoise.com/" target="_self">Norma Jean</a> are finally headed out on tour for the spring and summer! They're my third favorite band and I've only seen them once, a few years ago in Massachusetts. They haven't been to the Capital District in forever. Are they hitting the area on the upcoming tour?</p>
]]></content:encoded>
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