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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; nfl</title>
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		<title>This Weekend in Sports: NFL Draft&#039;s Day 2 and UFC 159</title>
		<link>http://q103albany.com/this-weekend-in-sports-nfl-drafts-day-2-and-ufc-159/</link>
		<comments>http://q103albany.com/this-weekend-in-sports-nfl-drafts-day-2-and-ufc-159/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 11:00:59 +0000</pubDate>
		<dc:creator>Joe Student</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[mlb]]></category>
		<category><![CDATA[nascar]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[nfl draft]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=160918</guid>
		<description><![CDATA[The 2013 NFL Draft&#8217;s second day and a marquee UFC bout highlight the upcoming sports calendar. Here&#8217;s what to watch this weekend: Friday, April 26 The NFL Draft — Rounds 2 and 3 Radio City Music Hall, New York City; 6:30 p.m. (ET) on NFL Network The NFL Network brings football fans live coverage of [...]]]></description>
			<content:encoded><![CDATA[<p>The 2013 NFL Draft's second day and a marquee UFC bout highlight the upcoming sports calendar. Here's what to watch this weekend:</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/this-weekend-in-sports-nfl-drafts-day-2-and-ufc-159/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/04/TWIS-4-25.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Jason Miller, Al Bello, Scott Halleran, Bruce Bennett / Getty Images
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		<item>
		<title>Buzzer Beaters: Carmelo Wins Scoring Title, Packers Extend Clay Matthews and More</title>
		<link>http://q103albany.com/buzzer-beaters-carmelo-anthony-scoring-title/</link>
		<comments>http://q103albany.com/buzzer-beaters-carmelo-anthony-scoring-title/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 11:30:43 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[mlb]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[nhl]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=160252</guid>
		<description><![CDATA[Today&#8217;s top sports stories: Kevin Durant will not play tonight, meaning Carmelo Anthony will end Durant&#8217;s three-year reign as NBA Scoring Champion. Durant would have needed 70 points to surpass Anthony anyway, so even if he had played it would be very unlikely. [ESPN] The Green Bay Packers and linebacker Clay Matthews agreed to a [...]]]></description>
			<content:encoded><![CDATA[<p>Today's top sports stories:</p>
<p><strong></p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/buzzer-beaters-carmelo-anthony-scoring-title/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/04/Carmelo-Anthony-shoots.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Al Bello/Getty Images</media:description>	</item>
		<item>
		<title>Buzzer Beaters: Athletes Helping Out in Wake of Boston Bombings, and More</title>
		<link>http://q103albany.com/buzzer-beaters-athletes-help-after-boston-bombings/</link>
		<comments>http://q103albany.com/buzzer-beaters-athletes-help-after-boston-bombings/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 11:30:36 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[boston]]></category>
		<category><![CDATA[boston marathon]]></category>
		<category><![CDATA[mlb]]></category>
		<category><![CDATA[ncaa football]]></category>
		<category><![CDATA[new england patriots]]></category>
		<category><![CDATA[nfl]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=160197</guid>
		<description><![CDATA[Today&#8217;s top sports stories: New England Patriots defensive lineman Vince Wilfork has pledged to give any donations that come in to his foundation for the rest of the month to aid victims of the Boston bombings. [WEEI] Wide receiver Danny Amendola, who only recently joined the Patriots, joined Wilfork in pledging to donate $100 for every ball [...]]]></description>
			<content:encoded><![CDATA[<p>Today's top sports stories:</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/buzzer-beaters-athletes-help-after-boston-bombings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/04/Vince-Wilfork.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Jim Rogash/Getty Images</media:description>	</item>
		<item>
		<title>Buzzer Beaters: Tiger Once Again Favorite in Augusta, Jackie Robinson Anniversary Approaches and More</title>
		<link>http://q103albany.com/buzzer-beaters-tiger-woods-masters-warmup/</link>
		<comments>http://q103albany.com/buzzer-beaters-tiger-woods-masters-warmup/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 11:30:18 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[mlb]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[pga]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=159815</guid>
		<description><![CDATA[Today&#8217;s top sports stories: The Masters gets started on Thursday morning, and Tiger Woods is once again the favorite, this time aiming for his fifth green jacket. [S.I.] As the anniversary of Jackie Robinson breaking baseball&#8217;s color barrier approaches, MLB is addressing the issue of declining numbers of black players. [N.Y. Times] Wide receiver Emmanuel Sanders may [...]]]></description>
			<content:encoded><![CDATA[<p>Today's top sports stories:</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/buzzer-beaters-tiger-woods-masters-warmup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/04/Tiger-Woods-Masters-warm-up.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Andrew Redington/Getty Images</media:description>	</item>
		<item>
		<title>Buzzer Beaters: Stevie Johson Urges North Korea to Bomb New England, Auburn Under Fire and More</title>
		<link>http://q103albany.com/buzzer-beaters-stevie-johnson-twitter-north-korea-2/</link>
		<comments>http://q103albany.com/buzzer-beaters-stevie-johnson-twitter-north-korea-2/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 11:30:39 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[mlb]]></category>
		<category><![CDATA[ncaa]]></category>
		<category><![CDATA[nfl]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=159496</guid>
		<description><![CDATA[Today&#8217;s top sports stories: Buffalo Bills wide receiver Stevie Johnson doesn&#8217;t like the New England Patriots much. So, naturally, he went on Twitter and urged North Korea to bomb Foxboro, Massachusetts, home of the Pats. [GuySpeed] The University of Auburn is under fire once again, this time because a new book from reporter Selena Roberts [...]]]></description>
			<content:encoded><![CDATA[<p>Today's top sports stories:</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/buzzer-beaters-stevie-johnson-twitter-north-korea-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/04/Stevie-Johnson-tweet.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Jared Wickerham/Getty Images</media:description>	</item>
		<item>
		<title>SportUV System Tracks How Far Athletes Run During A Game</title>
		<link>http://q103albany.com/sportuv-system-tracks-how-far-athletes-run-during-a-game/</link>
		<comments>http://q103albany.com/sportuv-system-tracks-how-far-athletes-run-during-a-game/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 10:30:30 +0000</pubDate>
		<dc:creator>Nick Lee</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[sportuv]]></category>
		<category><![CDATA[stat tracking]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=191307</guid>
		<description><![CDATA[Growing up you hear that average player of that game runs this far and the average player of this game runs that far during a game. The most I remember hearing was an average Soccer player runs 13 miles in a game. With new technology we are learning that a lot of those numbers are [...]]]></description>
			<content:encoded><![CDATA[<p>Growing up you hear that average player of that game runs this far and the average player of this game runs that far during a game. The most I remember hearing was an average Soccer player runs </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/sportuv-system-tracks-how-far-athletes-run-during-a-game/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2013/04/158818886.jpg" height="443" width="594" />	</item>
		<item>
		<title>Buzzer Beaters: Cano Fires Boras &amp; Hires Jay-Z, Palmer Traded to Cardinals and More</title>
		<link>http://q103albany.com/buzzer-beaters-robinson-cano-fires-scott-boras/</link>
		<comments>http://q103albany.com/buzzer-beaters-robinson-cano-fires-scott-boras/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 11:30:00 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[mlb]]></category>
		<category><![CDATA[ncaa men's basketball]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[pga]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=159242</guid>
		<description><![CDATA[Today&#8217;s top sports stories: New York Yankees second baseman Robinson Cano, who is due to hit free agency after this season, has fired his agent, Scott Boras, and replaced him with a representative associated with Jay-Z&#8216;s Roc Nation. No one&#8217;s sure quite how this will play out, but Cano will likely be seeking a long-term [...]]]></description>
			<content:encoded><![CDATA[<p>Today's top sports stories:</p>
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			<wfw:commentRss>http://q103albany.com/buzzer-beaters-robinson-cano-fires-scott-boras/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/04/Robinson-Cano.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Mike Stobe/Getty Images</media:description>	</item>
		<item>
		<title>Buzzer Beaters: Umenyiora Signs With Falcons, Sweet 16 Games Tip Off and More</title>
		<link>http://q103albany.com/buzzer-beaters-umenyiora-signs-with-falcons-sweet-16-games-tip-off-and-more/</link>
		<comments>http://q103albany.com/buzzer-beaters-umenyiora-signs-with-falcons-sweet-16-games-tip-off-and-more/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 11:30:14 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[dodgeball]]></category>
		<category><![CDATA[mlb]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[ncaa men's basketball]]></category>
		<category><![CDATA[nfl]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=158818</guid>
		<description><![CDATA[Today&#8217;s top sports stories: Longtime New York Giants defensive end Osi Umenyiora has signed with the Atlanta Falcons for two years and $8.5 million. The two-time Super Bowl champ lives in Atlanta in the off-season, so this seems like a good spot for him. [N.Y. Daily News] The NCAA Tournament returns Thursday night with the [...]]]></description>
			<content:encoded><![CDATA[<p>Today's top sports stories:</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/buzzer-beaters-umenyiora-signs-with-falcons-sweet-16-games-tip-off-and-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/03/Osi-Umenyiora-sacks-Tom-Brady.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Elsa/Getty Images</media:description>	</item>
		<item>
		<title>Buzzer Beaters: Team USA vs. Mexico Tonight, Nike&#039;s Controversial New Tiger Woods Ad and More</title>
		<link>http://q103albany.com/buzzer-beaters-usmnt-mexico-tiger-woods-ad/</link>
		<comments>http://q103albany.com/buzzer-beaters-usmnt-mexico-tiger-woods-ad/#comments</comments>
		<pubDate>Wed, 27 Mar 2013 09:30:12 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[mls]]></category>
		<category><![CDATA[ncaa men's basketball]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[nhl]]></category>
		<category><![CDATA[pga]]></category>
		<category><![CDATA[world cup soccer]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=158588</guid>
		<description><![CDATA[Today&#8217;s top sports stories: Coming off last week&#8217;s stirring 1-0 victory over Costa Rica in blizzard-like conditions in Denver, the United States Men&#8217;s National Team (#USMNT) heads south of the border to face off against archrival Mexico in an important World Cup qualifying match tonight. It&#8217;s a daunting task for Team USA, as the Mexicans [...]]]></description>
			<content:encoded><![CDATA[<p>Today's top sports stories:</p>
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			<wfw:commentRss>http://q103albany.com/buzzer-beaters-usmnt-mexico-tiger-woods-ad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/03/Clint-Dempsey.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Dustin Bradford/Getty Images</media:description>	</item>
		<item>
		<title>Buzzer Beaters: Odds of Each Team Winning NCAA Tourney, Tiger Back at No. 1 and More</title>
		<link>http://q103albany.com/buzzer-beaters-sweet-16-odds/</link>
		<comments>http://q103albany.com/buzzer-beaters-sweet-16-odds/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 11:30:12 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[mlb]]></category>
		<category><![CDATA[ncaa men's basketball]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[pga]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=158516</guid>
		<description><![CDATA[Today&#8217;s top sports stories: Nate Silver does his numbers-crunching thing and determines each Sweet 16 team&#8217;s odds of winning the whole thing, plus how their odds have gone up (or down) since the tournament began. Florida Gulf Coast is all the way up to a 0.02 percent chance of winning. Woohoo! [N.Y. Times] After his [...]]]></description>
			<content:encoded><![CDATA[<p>Today's top sports stories:</p>
<p><strong></p>
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			<wfw:commentRss>http://q103albany.com/buzzer-beaters-sweet-16-odds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/03/Tiger-Woods-Arnold-Palmer-Invitational.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">David Cannon/Getty Images</media:description>	</item>
		<item>
		<title>Buzzer Beaters: March Madness Begins, Urlacher Leaves Bears and More</title>
		<link>http://q103albany.com/buzzer-beaters-march-madness-begins-urlacher-leaves-bears-and-more/</link>
		<comments>http://q103albany.com/buzzer-beaters-march-madness-begins-urlacher-leaves-bears-and-more/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 10:30:17 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Fantasy Baseball]]></category>
		<category><![CDATA[mlb]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[ncaa men's basketball]]></category>
		<category><![CDATA[nfl]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=158341</guid>
		<description><![CDATA[Today&#8217;s top sports stories: The first day of the NCAA Tournament kicked off Thursday afternoon, with Michigan State, Butler, Wichita State (see above), St. Louis and Memphis advancing early in the day. Much more to come as the rest of the day&#8217;s 16 games get under way. [CBS] The longtime star linebacker for the Chicago [...]]]></description>
			<content:encoded><![CDATA[<p>Today's top sports stories:</p>
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			<wfw:commentRss>http://q103albany.com/buzzer-beaters-march-madness-begins-urlacher-leaves-bears-and-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/03/Wichita-State-dunk.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Harry How/Getty Images</media:description>	</item>
		<item>
		<title>Buzzer Beaters: NFL Rule Changes, March Madness Drinking Game and More</title>
		<link>http://q103albany.com/nfl-rule-changes-march-madness-drinking-game/</link>
		<comments>http://q103albany.com/nfl-rule-changes-march-madness-drinking-game/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 09:30:26 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[march madness]]></category>
		<category><![CDATA[mlb]]></category>
		<category><![CDATA[nbs]]></category>
		<category><![CDATA[ncaa men's basketball]]></category>
		<category><![CDATA[nfl]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=158206</guid>
		<description><![CDATA[Today&#8217;s top sports stories: The NFL has approved several rule changes for the upcoming season. Most prominently, the &#8220;tuck rule&#8221; has been abolished, along with new regulations against certain kinds of helmet hits and tweaks to coaches&#8217; usage of instant replay. [ESPN] The Miami Heat take their 23-game winning streak to Cleveland tonight, where they&#8217;ll [...]]]></description>
			<content:encoded><![CDATA[<p>Today's top sports stories:</p>
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			<wfw:commentRss>http://q103albany.com/nfl-rule-changes-march-madness-drinking-game/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/03/beerbracket-draft5.jpeg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">GuySpeed</media:description>	</item>
		<item>
		<title>Buzzer Beaters: NHL Realignment Approved, NFL Free-Agency Moves and More</title>
		<link>http://q103albany.com/buzzer-beaters-nhl-realignment-approved-nfl-free-agency-moves-and-more/</link>
		<comments>http://q103albany.com/buzzer-beaters-nhl-realignment-approved-nfl-free-agency-moves-and-more/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 11:30:52 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[nhl]]></category>
		<category><![CDATA[tennis]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=157785</guid>
		<description><![CDATA[Todays&#8217; top sports stories: The NHL&#8217;s board of governors has approved a broad realignment plan for next season that would split the league into two conferences with two divisions each. The top three teams in each division would make the playoffs, plus the two teams with the next best records in each conference, regardless of [...]]]></description>
			<content:encoded><![CDATA[<p>Todays' top sports stories:</p>
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			<wfw:commentRss>http://q103albany.com/buzzer-beaters-nhl-realignment-approved-nfl-free-agency-moves-and-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/03/NHL-realignment.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">NHL</media:description>	</item>
		<item>
		<title>NFL Free Agency Report — Steven Jackson, Cliff Avril and Others Sign With New Teams</title>
		<link>http://q103albany.com/nfl-free-agency-report-steven-jackson-cliff-avril-and-others-sign-with-new-teams/</link>
		<comments>http://q103albany.com/nfl-free-agency-report-steven-jackson-cliff-avril-and-others-sign-with-new-teams/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 11:00:06 +0000</pubDate>
		<dc:creator>Joe Student</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[nfl]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=121226</guid>
		<description><![CDATA[Running back Steven Jackson and defensive end Cliff Avril were among the NFL free agents who agreed to terms with new teams in the second 24 hours of the NFL&#8217;s 2013 free agency period. Former Detroit Lions&#8217; DE Avril agreed to a two-year, $15 million deal with the Seattle Seahawks late Wednesday, while Jackson left [...]]]></description>
			<content:encoded><![CDATA[<p>Running back Steven Jackson and defensive end Cliff Avril were among the NFL free agents who agreed to terms with new teams in the second 24 hours of the NFL's 2013 free agency period. Former Detroit Lions' DE Avril agreed to a two-year, $15 million deal with the Seattle Seahawks late Wednesday, while Jackson left the St</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/nfl-free-agency-report-steven-jackson-cliff-avril-and-others-sign-with-new-teams/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2013/03/NFL-Free-Agents-2013-Day-2.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Otto Greule Jr., Gregory Shamus / Getty Images
</media:description>	</item>
		<item>
		<title>Buzzer Beaters: Welker&#039;s a Bronco &amp; Bush Is a Lion, Team USA Advances and More</title>
		<link>http://q103albany.com/buzzer-beaters-wes-welker-broncos/</link>
		<comments>http://q103albany.com/buzzer-beaters-wes-welker-broncos/#comments</comments>
		<pubDate>Thu, 14 Mar 2013 11:30:32 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
				<category><![CDATA[AC]]></category>
		<category><![CDATA[Country]]></category>
		<category><![CDATA[Hot AC]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Rhythmic]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[dennis rodman]]></category>
		<category><![CDATA[nfl]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=157647</guid>
		<description><![CDATA[Today&#8217;s top sports stories: NFL free agency is moving right along. On Wednesday Wes Welker, the longtime prolific receiver in New England, signed a two-year deal worth $12 to take his talents to Denver. Welker moves from one surefire Hall of Fame quarterback (Tom Brady) to another (Peyton Manning). [USA Today] Also switching teams is [...]]]></description>
			<content:encoded><![CDATA[<p>Today's top sports stories:</p>
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			<wfw:commentRss>http://q103albany.com/buzzer-beaters-wes-welker-broncos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/03/Wes-Welker-drops-the-ball.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Chris Trotman/Getty Images</media:description>	</item>
		<item>
		<title>Buzzer Beaters: Major NFL Personnel Moves, Howard Returns to Orlando and More</title>
		<link>http://q103albany.com/buzzer-beaters-nfl-free-agency-starts/</link>
		<comments>http://q103albany.com/buzzer-beaters-nfl-free-agency-starts/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 11:30:35 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[ncaa football]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[wbc]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=157497</guid>
		<description><![CDATA[Today&#8217;s top sports stories: A flurry of activity kicked off the NFL free-agency period, with the Eagles releasing cornerback Nnamdi Asomugha, the big prize of the 2011 off-season, and the Bills releasing their quarterback, Ryan Fitzpatrick. [USA Today] Dwight Howard, who forced his way out of Orlando this past off-season, will return to his former home of [...]]]></description>
			<content:encoded><![CDATA[<p>Today's top sports stories:</p>
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			<wfw:commentRss>http://q103albany.com/buzzer-beaters-nfl-free-agency-starts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/03/Nnamdi-Asomugha.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Rob Carr/Getty Images</media:description>	</item>
		<item>
		<title>Buzzer Beaters: NFL Trades, Team USA Advances in WBC and More</title>
		<link>http://q103albany.com/buzzer-beaters-percy-harvin-trade/</link>
		<comments>http://q103albany.com/buzzer-beaters-percy-harvin-trade/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 11:30:21 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[ncaa men's basketball]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[pga]]></category>
		<category><![CDATA[tennis]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=157392</guid>
		<description><![CDATA[Today&#8217;s top sports stories: The Minnesota Vikings traded playmaking wide receiver Percy Harvin to the Seattle Seahawks in exchange for draft picks, including a first-rounder, and the San Francisco 49ers acquired receiver Anquan Boldin from the Baltimore Ravens, also for draft picks. [USA Today, ESPN] Team USA defeated Canada 9-4 on Sunday, which has two [...]]]></description>
			<content:encoded><![CDATA[<p>Today's top sports stories:</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/buzzer-beaters-percy-harvin-trade/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/03/Percy-Harvin.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Larry French/Getty Images</media:description>	</item>
		<item>
		<title>Buzzer Beaters: Fox Sports&#039; New Channel, Real Madrid Defeats Man. U and More</title>
		<link>http://q103albany.com/buzzer-beaters-fox-sports-new-channel-real-madrid-defeats-man-u-and-more/</link>
		<comments>http://q103albany.com/buzzer-beaters-fox-sports-new-channel-real-madrid-defeats-man-u-and-more/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 12:30:05 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
				<category><![CDATA[Rock]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[mlb]]></category>
		<category><![CDATA[nfl]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=157016</guid>
		<description><![CDATA[Today&#8217;s top sports stories: In an attempt to compete with sports-broadcasting behemoth ESPN, Fox Sports will launch its own network, called Fox Sports 1. The new network will feature live UFC matches, as well as college basketball, football, NASCAR and other events. [Yahoo] In a battle of titans in the European Champions League, Real Madrid [...]]]></description>
			<content:encoded><![CDATA[<p>Today's top sports stories:</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/buzzer-beaters-fox-sports-new-channel-real-madrid-defeats-man-u-and-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/03/Manchester-United-red-card.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Alex Livesey/Getty Images</media:description>	</item>
		<item>
		<title>Buzzer Beaters: Flacco&#039;s Big-Money Deal, Gonzaga Tops Polls and More</title>
		<link>http://q103albany.com/buzzer-beater-flaccos-big-money-deal-gonzaga-tops-polls-and-more/</link>
		<comments>http://q103albany.com/buzzer-beater-flaccos-big-money-deal-gonzaga-tops-polls-and-more/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 11:25:17 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[dennis rodman]]></category>
		<category><![CDATA[mlb]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[ncaa]]></category>
		<category><![CDATA[nfl]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=156905</guid>
		<description><![CDATA[Today&#8217;s top sports stories: Baltimore quarterback Joe Flacco signed a six-year $120 million contract on Monday, making him the NFL&#8217;s highest paid player. The Ravens QB just led his team to a Super Bowl title, which proves what we&#8217;ve been trying to tell people: if you win the Super Bowl, it&#8217;s good for you, like, [...]]]></description>
			<content:encoded><![CDATA[<p>Today's top sports stories:</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/buzzer-beater-flaccos-big-money-deal-gonzaga-tops-polls-and-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/03/Joe-Flacco-pointing-finger.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Ronald Martinez/Getty Images</media:description>	</item>
		<item>
		<title>Buzzer Beaters: Alex Smith Traded, NHL Realignment and More</title>
		<link>http://q103albany.com/buzzer-beaters-alex-smith-trade/</link>
		<comments>http://q103albany.com/buzzer-beaters-alex-smith-trade/#comments</comments>
		<pubDate>Thu, 28 Feb 2013 13:30:31 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
				<category><![CDATA[AC]]></category>
		<category><![CDATA[Country]]></category>
		<category><![CDATA[Hot AC]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Rhythmic]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[ncaa football]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[nhl]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=156606</guid>
		<description><![CDATA[Today&#8217;s top sports stories: The San Francisco 49ers agreed to trade quarterback Alex Smith to the Kansas City Chiefs in exchange for draft picks. Smith was replaced midseason by Colin Kaepernick, who led the Niners to the Super Bowl, so he&#8217;s probably happy to have a shot at a starting job again. [S.F. Chronicle] At [...]]]></description>
			<content:encoded><![CDATA[<p>Today's top sports stories:</p>
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			<wfw:commentRss>http://q103albany.com/buzzer-beaters-alex-smith-trade/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/02/Alex-Smith-passing.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Ezra Shaw/Getty Images</media:description>	</item>
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