http://q103albany.com Albany's #1 Rock Station Wed, 22 May 2013 04:05:30 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://q103albany.com/lent-is-here-what-are-you-giving-up/ http://q103albany.com/lent-is-here-what-are-you-giving-up/#comments Wed, 22 Feb 2012 12:30:04 +0000 BJ Ragone http://q103albany.com/?p=66991 I by no means consider myself to be a "religious" person, but I do still observe certain things from my Catholic upbringing.  Today is Ash Wednesday, and the beginning of Lent, and I am saying goodbye to soda until Easter.

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