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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; hurt</title>
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	<description>Albany&#039;s #1 Rock Station</description>
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		<title>Hurt + Smile Empty Soul Unite for Joint Cover of Alice in Chains&#039; &#039;No Excuses&#039;</title>
		<link>http://q103albany.com/hurt-smile-empty-soul-cover-alice-in-chains-no-excuses/</link>
		<comments>http://q103albany.com/hurt-smile-empty-soul-cover-alice-in-chains-no-excuses/#comments</comments>
		<pubDate>Wed, 21 Nov 2012 14:00:27 +0000</pubDate>
		<dc:creator>Chad Childers</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[alice in chains]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[smile empty soul]]></category>

		<guid isPermaLink="false">http://loudwire.com/?p=104263</guid>
		<description><![CDATA[Rock bands covering songs by other acts is not really out of the ordinary, but something that doesn&#8217;t happen everyday is a pair of rock bands teaming up on a cover. That was the case recently for hard rocking outfits Hurt and Smile Empty Soul, who found themselves spending a November day in Michigan covering [...]]]></description>
			<content:encoded><![CDATA[<p>Rock bands covering songs by other acts is not really out of the ordinary, but something that doesn't happen everyday is a pair of rock bands teaming up on a cover. That was the case recently for hard rocking outfits <a href="http://loudwire.com/tags/hurt/">Hurt</a> and <a href="http://loudwire.com/tags/smile-empty-soul/">Smile Empty Soul</a>, who found themselves spending a November day in Michigan covering the <a href="http://loudwire.com/tags/alice-in-chains/">Alice in Chains</a> classic 'No Excuses.'</p>
]]></content:encoded>
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		<title>Hurt Kicked Off Summer at Savannahs [PHOTOS]</title>
		<link>http://q103albany.com/hurt-kicked-off-summer-at-savannahs-photos/</link>
		<comments>http://q103albany.com/hurt-kicked-off-summer-at-savannahs-photos/#comments</comments>
		<pubDate>Thu, 31 May 2012 17:10:08 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[free show]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[savannahs]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=98436</guid>
		<description><![CDATA[The band Hurt came to Albany for a free show on the Friday of Memorial Day Weekend. Savannah&#8217;s was crowded as Hurt came on stage and helped Q103 kick off the summer of 2012. Did you get a picture with the Q103 Q-Tease? Check out the photos of the show, others hanging out with listeners.]]></description>
			<content:encoded><![CDATA[<p>The band Hurt came to Albany for a free show on the Friday of Memorial Day Weekend. Savannah's was crowded as Hurt came on stage and helped Q103 kick off the summer of 2012. Did you get a picture with the Q103 Q-Tease? Check out the photos of the show, others hanging out with listeners. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>J. Loren Of &quot;Hurt&quot; Gives Spot On Johnny Cash Impression On-Air In A Exclusive Q103 In Studio Acoustic Session [AUDIO]</title>
		<link>http://q103albany.com/j-loren-of-hurt-gives-spot-on-johnny-cash-impression-on-air-in-a-exclusive-q103-in-studio-acoustic-session-audio/</link>
		<comments>http://q103albany.com/j-loren-of-hurt-gives-spot-on-johnny-cash-impression-on-air-in-a-exclusive-q103-in-studio-acoustic-session-audio/#comments</comments>
		<pubDate>Fri, 25 May 2012 21:26:59 +0000</pubDate>
		<dc:creator>Dalton Castle</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[acoustic]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[j loren]]></category>
		<category><![CDATA[johnny cash]]></category>
		<category><![CDATA[savannahs]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=96993</guid>
		<description><![CDATA[The boys from Hurt (J and Michael) stop by the Q103 studios for a little interview-ski and play us some tunes. Check out their performance and J’s Johnny Cash impression. Hurt is playing a FREE show at Savannahs in Albany and to give a little preview of what the Q103 listeners are in for they [...]]]></description>
			<content:encoded><![CDATA[<p>The boys from Hurt (J and Michael) stop by the Q103 studios for a little interview-ski and play us some tunes. Check out their performance and J’s Johnny Cash impression.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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<enclosure url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/05/HURT-FALLS-APART-Q103-ACOUSTIC-SESSION-MAY-25-2012.mp3" length="0" type="audio/mpeg" />
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		<item>
		<title>Hurt &#8211; Aspen&#039;s Crush of the Night</title>
		<link>http://q103albany.com/hurt-aspens-crush-of-the-night/</link>
		<comments>http://q103albany.com/hurt-aspens-crush-of-the-night/#comments</comments>
		<pubDate>Fri, 25 May 2012 00:44:59 +0000</pubDate>
		<dc:creator>Aspen</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=96267</guid>
		<description><![CDATA[Hurt will be preforming a FREE show tomorrow night. I&#8217;m excited for it, I love their new song How we end up alone. That&#8217;s why tonight Hurt is my crush. The band Hurt formed in 2000. They are from Virginia but later located to LA, California. The just released their 6th album The Crux this [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://q103albany.com/hurt-aspens-crush-of-the-night/582312_3967029299804_1402568869_33667034_1001356138_n/" rel="attachment wp-att-96269"></a>Hurt will be preforming a FREE show tomorrow night. I'm excited for it, I love their new song How we end up alone. That's why tonight Hurt is my crush.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Frank Palangi Set to Open Up Free Show with Hurt on Friday; Fuel on June 22</title>
		<link>http://q103albany.com/frank-palangi-set-to-open-up-free-show-with-hurt-on-friday-fuel-on-june-22/</link>
		<comments>http://q103albany.com/frank-palangi-set-to-open-up-free-show-with-hurt-on-friday-fuel-on-june-22/#comments</comments>
		<pubDate>Thu, 24 May 2012 18:09:33 +0000</pubDate>
		<dc:creator>Jennifer Beaudoin</dc:creator>
				<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[dublin underground]]></category>
		<category><![CDATA[Frank Palangi]]></category>
		<category><![CDATA[free show]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[savannahs]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=96511</guid>
		<description><![CDATA[Local rocker artist Frank Palangi is making his way up the popularity ladder by supporting big acts such as Trapt, whom he opened up for last month. Now, he is getting ready for tomorrow&#8217;s FREE show at Savannah&#8217;s Dublin Underground, as he will be opening up for rock act Hurt. He will also be supporting Fuel [...]]]></description>
			<content:encoded><![CDATA[<p>Local rocker artist <a title="Daily Dude Trivia" href="http://www.facebook.com/frankpalangisoloartist">Frank Palangi</a> is making his way up the popularity ladder by supporting big acts such as Trapt, whom he opened up for last month. Now, he is getting ready for tomorrow's <a href="http://q103albany.com/a-free-show-at-savannahs-memorial-day-weekend-featuring-hurt/">FREE show</a> at Savannah's Dublin Underground, as he will be opening up for rock act <a href="http://www.hurtband.com/">Hurt</a>. He will also be supporting Fuel on their tour next month as they make a stop in the capital district. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>A Free Show at Savannahs Memorial Day Weekend Featuring &#039;Hurt&#039;</title>
		<link>http://q103albany.com/a-free-show-at-savannahs-memorial-day-weekend-featuring-hurt/</link>
		<comments>http://q103albany.com/a-free-show-at-savannahs-memorial-day-weekend-featuring-hurt/#comments</comments>
		<pubDate>Tue, 01 May 2012 15:01:52 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[free show]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[memorial day weekend]]></category>
		<category><![CDATA[savannahs]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=89072</guid>
		<description><![CDATA[On the Friday of Memorial Day weekend- May 25th, Savannahs will be rocking and kicking off the summer of 2012 with a free show. National recording artist HURT will be performing with some local bands yet to be announced. HURT returns to the rock world with a sixth studio album &#8216;The Crux&#8217; which is out [...]]]></description>
			<content:encoded><![CDATA[<p>On the Friday of Memorial Day weekend- May 25th, <a href="http://www.facebook.com/thedublinunderground.Savannahs">Savannahs</a> will be rocking and kicking off the summer of 2012 with a free show.  National recording artist <a href="http://www.facebook.com/hurt">HURT</a> will be performing with some local bands yet to be announced. HURT returns to the rock world with a sixth studio album 'The Crux' which is out in stores today featuring current single 'How We End Up Alone'.   </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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