http://q103albany.com Albany's #1 Rock Station Wed, 19 Jun 2013 03:16:47 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://q103albany.com/adirondack-hikers-get-lost-and-give-themselves-golden-showers/ http://q103albany.com/adirondack-hikers-get-lost-and-give-themselves-golden-showers/#comments Wed, 09 May 2012 10:00:15 +0000 BJ Ragone http://q103albany.com/?p=91731 Say you are hiking and take a wrong turn.  Suddenly your lost, and are forced to spend the night in the woods.  What's the best way to stay warm?  They call me mellow yellow.

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