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Burning Calories Outside the Gym

By amanda.medina March 2, 2011

With the sky rocketing prices of gym membership and aerobics classes, it's hard to keep the gym in your budget, especially when it comes to your general list of necessities. Today, Self Magazine liste

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Category: Uncategorized Tags: , , , , , , , , ,
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16 Packs of Sugar In My Soda?

By Bryen February 4, 2011

Goes to show you that you never really know what's in the things we eat and drink!

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Category: Videos Tags: , ,
Photo by Paula Bronstein, Getty Images
Photo by Paula Bronstein, Getty Images
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New Fitness Website

By amanda.medina January 1, 2011

I know a lot of people may have a resolution this year to be more active. The most common excuse I know is 'I don't have time.'

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Category: Albany News, National News, Reviews Tags: , , , , ,

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