http://q103albany.com Albany's #1 Rock Station Wed, 19 Jun 2013 20:27:01 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://q103albany.com/break-up-with-your-ex-day/ http://q103albany.com/break-up-with-your-ex-day/#comments Sun, 13 Feb 2011 17:45:54 +0000 amanda.medina http://q103albany.com/?p=6793 All this talk about Valentines Day always touches on the mushy aspects of the day. Let's take a step back though, and consider how much we still think about our exes. I'm not saying you're still in love with him or her, but just trying to get them off your mind is so frustrating sometimes, even if they make your blood boil

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