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How to Avoid the Flu in the Workplace: Free Advice Friday

Flu season is in full swing especially around the Q studios. So on this weeks Free Advice Friday we thought we'd give you a couple of helpful tips on how to avoid catching the plague at work.

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Miner Gargles
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Flu Outbreak or Flu Challenge? In The Capital Region

Do you have respiratory symptoms, a rash, or diarrhea? Then you have the flu because you did not get the flu shot, Albany Medical Center Infection Preventionist Megan Helmecke said "Once you get it, you'll never miss a flu shot again." But is that a challenge?

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Flickr: magandafille
Flickr: magandafille
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Most Americans Go To Work Sick – Here’s The Top Six Reasons Why

It's that time of the year, the fine people you work with or around are getting sick. Plus, they are eager to share their germs with you on a regular basis.

Which begs the question: Why do most people continue to go to work even if completely ill?

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5 Helpful Tips to Avoid Catching the Flu

Unless you’ve been hiding out under the covers shivering, nursing a fever and clutching your achy bones, you probably know this has been a brutal flu season.

What you may not know is there are measures you can take to avoid the flu -- and most of them are pretty darned simple. So, what are they?

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Category: News, Rock Tags: ,
Photo by Amos Aikman/Getty Images
Photo by Amos Aikman/Getty Images
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So Sick Of Cold & Flu Season

This time of the year is terrible for many reasons.  The bitter cold, the snow and of course the fact that we are very susceptible of picking up a cold.  

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