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Photo courtesy of treadmilltalk.com
Photo courtesy of treadmilltalk.com
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Three Ways To Make Your Workout Seem Quick And Effortless

So I finally went back to the gym this week after months of blowing it off. I had an excuse though, I didn't have car, so you can't yell at me. Anyway, we all know how daunting and torturous the gym can be, so I discovered a few tricks you can do to make the time so by faster, and to make the workout seem painless.

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Fitness
Photo by Matthew Peyton, Getty Images for Neuro Drinks
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Burning Calories Outside the Gym

With the sky rocketing prices of gym membership and aerobics classes, it's hard to keep the gym in your budget, especially when it comes to your general list of necessities. Today, Self Magazine liste

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Photo by Paula Bronstein, Getty Images
Photo by Paula Bronstein, Getty Images
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New Fitness Website

I know a lot of people may have a resolution this year to be more active. The most common excuse I know is 'I don't have time.'

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