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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; fighting</title>
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	<link>http://q103albany.com</link>
	<description>Albany&#039;s #1 Rock Station</description>
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		<title>Just A Few Buddies Having A Couple Cold Ones And Beating On Each Other [VIDEO]</title>
		<link>http://q103albany.com/just-a-few-buddies-having-a-couple-cold-ones-and-beating-on-each-other-video/</link>
		<comments>http://q103albany.com/just-a-few-buddies-having-a-couple-cold-ones-and-beating-on-each-other-video/#comments</comments>
		<pubDate>Mon, 06 May 2013 23:30:53 +0000</pubDate>
		<dc:creator>Adams</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=202632</guid>
		<description><![CDATA[What do you get when your brother Darrell, and your other brother Darrell get into an alcohol fueled fight? Well, you crack open a brew, tell them not to hit each other with closed hands, and well- turn on the video camera. Darrell and Darrell (no idea what their real names are) had one too [...]]]></description>
			<content:encoded><![CDATA[<p>What do you get when your brother Darrell, and your other brother Darrell get into an alcohol fueled fight? Well, you crack open a brew, tell them not to hit each other with closed hands, and well- turn on the video camera. </p>
]]></content:encoded>
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		<item>
		<title>Here Are Three Good Reasons Why MMA Should Be Legal in New York State</title>
		<link>http://q103albany.com/here-are-three-good-reasons-why-mma-should-be-legal-in-new-york-state/</link>
		<comments>http://q103albany.com/here-are-three-good-reasons-why-mma-should-be-legal-in-new-york-state/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 16:35:15 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Babes]]></category>
		<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[cage wars]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[new york state]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=191355</guid>
		<description><![CDATA[As of right now, professional Mixed Martial Arts is not legal in New York State. To that we say &#8216;boo&#8217;. The lovely ring card girls of Cage Wars are stepping up to help the cause.  In order of appearance, Brittney J, ChelsieAryn and Jessica Storie are the girls who make sure that we know what [...]]]></description>
			<content:encoded><![CDATA[<p>As of right now, professional Mixed Martial Arts is not legal in New York State. To that we say 'boo'. The lovely ring card girls of <a href="http://www.cagewarsny.com/" target="_blank">Cage Wars</a> are stepping up to help the cause. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Pronouncing Fighters Name As &quot;My Anus&quot; Never Gets Old [VIDEO]</title>
		<link>http://q103albany.com/commentator-pronouncing-fighters-name-as-my-anus-never-gets-old-video/</link>
		<comments>http://q103albany.com/commentator-pronouncing-fighters-name-as-my-anus-never-gets-old-video/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 18:00:38 +0000</pubDate>
		<dc:creator>Dalton Castle</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[cage fight]]></category>
		<category><![CDATA[fail]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=187773</guid>
		<description><![CDATA[&#160; If you are a MMA fighter named “Mainus” and people pronounce it “My Anus” consider changing your name. Because if I have to listen to a British dude say “there is a cut on my anus” while watching you fight I’m going to be distracted. It is very difficult to follow the action in [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>If you are a MMA fighter named “Mainus” and people pronounce it “My Anus” consider changing your name. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/commentator-pronouncing-fighters-name-as-my-anus-never-gets-old-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The Best Part Of Peewee Hockey Is When The Parents Fight In The Stands [VIDEO]</title>
		<link>http://q103albany.com/the-best-part-of-peewee-hockey-is-when-the-parents-fight-in-the-stands-video/</link>
		<comments>http://q103albany.com/the-best-part-of-peewee-hockey-is-when-the-parents-fight-in-the-stands-video/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 17:06:12 +0000</pubDate>
		<dc:creator>Dalton Castle</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[fights]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[stupid]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=187739</guid>
		<description><![CDATA[&#160; C-L-A-S-S-Y is the only way to describe this scene. The one thing I regret most as a child is that my parents didn&#8217;t fist fight enough at my sporting events.  I honestly think if my mother and father would have come to my wrestling tournaments when I was younger packing a box of wine, a roll [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>C-L-A-S-S-Y is the only way to describe this scene. The one thing I regret most as a child is that my parents didn't fist fight enough at my sporting events. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bro Eats Cousin&#039;s Earlobe, Tyson Style!</title>
		<link>http://q103albany.com/bro-eats-cousins-earlobe-tyson-style/</link>
		<comments>http://q103albany.com/bro-eats-cousins-earlobe-tyson-style/#comments</comments>
		<pubDate>Wed, 13 Feb 2013 19:34:08 +0000</pubDate>
		<dc:creator>Adams</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[evander holyfield]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[mike tyson]]></category>
		<category><![CDATA[stamford ct]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=175993</guid>
		<description><![CDATA[Remember that Tyson/Holyfield fight back in 97? How could you not. Holyfield was beating on Mike and Mike was like: Nah, you headbutted me, I&#8217;m gonna take out a chunk of your ear with my mouth. I remember seeing this thinking: I can&#8217;t believe big Mike Tyson just did that. Fast forward to 2-12-13, Stamford, [...]]]></description>
			<content:encoded><![CDATA[<p>Remember that <a href="http://en.wikipedia.org/wiki/Holyfield%E2%80%93Tyson_II">Tyson/Holyfield fight back in 97</a>? How could you not. Holyfield was beating on Mike and Mike was like: Nah, you headbutted me, I'm gonna take out a chunk of your ear with my mouth. I remember seeing this thinking: I can't believe big Mike Tyson just did that. Fast forward to 2-12-13, <a href="http://en.wikipedia.org/wiki/Stamford,_Connecticut">Stamford, CT</a>. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Pro Fighter Donny Ooton Talks No More Wrestling In Olympics On Q103 [AUDIO]</title>
		<link>http://q103albany.com/pro-fighter-donny-ooton-talks-no-more-wrestling-in-olympics-on-q103-audio/</link>
		<comments>http://q103albany.com/pro-fighter-donny-ooton-talks-no-more-wrestling-in-olympics-on-q103-audio/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 22:42:28 +0000</pubDate>
		<dc:creator>Dalton Castle</dc:creator>
				<category><![CDATA[Albany News]]></category>
		<category><![CDATA[Audio]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[knock out]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[wrestling]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=175714</guid>
		<description><![CDATA[Donny Ooton On Q103: After I heard that the International Olympic Committee cut the sport of wrestling I was shocked. I’ve come to an acceptance that I may never make it to the Olympic level of wrestling but can not help but to feel angry about this decision. I view wrestling of any style (Folk, [...]]]></description>
			<content:encoded><![CDATA[<p>Donny Ooton On Q103:</p>
<p>After I heard that the International Olympic Committee cut the sport of wrestling I was shocked. I’ve come to an acceptance that I may never make it to the Olympic level of wrestling but can not help but to feel angry about this decision. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>MMA Fighter Finds New Way To Lose &#8211; TKO By Vomit</title>
		<link>http://q103albany.com/mma-fighter-finds-new-way-to-lose-tko-by-vomit/</link>
		<comments>http://q103albany.com/mma-fighter-finds-new-way-to-lose-tko-by-vomit/#comments</comments>
		<pubDate>Thu, 22 Nov 2012 17:20:20 +0000</pubDate>
		<dc:creator>Wes Styles</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=146967</guid>
		<description><![CDATA[Last weekend the UFC took to Pay-Per-View and reminded us all how awesome mixed martial arts fighting can be. Many since the boom of UFC in the mid 2000&#8242;s have tried to take up the sport with few making it to the top. The others? Well they end up like this guy who lost his [...]]]></description>
			<content:encoded><![CDATA[<p>Last weekend the UFC took to Pay-Per-View and reminded us all how awesome mixed martial arts fighting can be. Many since the boom of UFC in the mid 2000's have tried to take up the sport with few making it to the top. The others? Well they end up like this guy who lost his fight due to vomiting in the cage.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Attention Everyone– Epic Girl Fight!</title>
		<link>http://q103albany.com/girl-fight-video/</link>
		<comments>http://q103albany.com/girl-fight-video/#comments</comments>
		<pubDate>Sun, 01 Jul 2012 14:00:24 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[chicks]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[girl fight]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=55040</guid>
		<description><![CDATA[On an episode of the legendary sitcom ‘Seinfeld,’ Elaine asked Jerry what men find so appealing about cat fights. ”Because men think if women are grabbing and clawing at each other there’s a chance they might somehow kiss,” Jerry sagely responded. Generally, this is the case, but then there is the rare girl fight that is so [...]]]></description>
			<content:encoded><![CDATA[<p>On an episode of the legendary sitcom ‘Seinfeld,’ Elaine asked Jerry what men find so appealing about cat fights. ”Because men think if women are grabbing and clawing at each other there’s a chance they might somehow kiss,” Jerry sagely responded.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Street Fighter Meets Tekken In Namco Capcom Fighting Mashup [VIDEO]</title>
		<link>http://q103albany.com/street-fighter-meets-tekken-in-namco-capcom-fighting-mashup-video/</link>
		<comments>http://q103albany.com/street-fighter-meets-tekken-in-namco-capcom-fighting-mashup-video/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 15:00:37 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[guy stuff]]></category>
		<category><![CDATA[Video Games]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=57885</guid>
		<description><![CDATA[Admit it, you have always wanted to see what it would be like to battle with both the characters from Street Fighter and Tekken and now you have your chance in Street Fighter  X Tekken. I was always a fan of Tekken for Playstation back in the day, and I was raised on Street Fighter.  [...]]]></description>
			<content:encoded><![CDATA[<p>Admit it, you have always wanted to see what it would be like to battle with both the characters from<em> Street Fighter</em> and <em>Tekken</em> and now you have your chance in <a href="http://www.streetfighter.com/us/sfxtk"><em>Street Fighter  X Tekken</em></a>. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/01/street-fighter.jpg" height="337" width="618" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Capcom/Namco</media:description>	</item>
		<item>
		<title>Train Like an MMA Fighter Without All the Blood Loss</title>
		<link>http://q103albany.com/train-like-an-mma-fighter-without-all-the-blood-loss/</link>
		<comments>http://q103albany.com/train-like-an-mma-fighter-without-all-the-blood-loss/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 13:30:02 +0000</pubDate>
		<dc:creator>Danny Gallagher</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[extreme sports]]></category>
		<category><![CDATA[fighting]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=6215</guid>
		<description><![CDATA[Want to look like an MMA fighter without all the bruises and missing teeth? A new workout from Men&#8217;s Fitness incorporates techniques from different mixed martial art styles for an intense workout. The regime features switching between high-intensity exercises and with light work breaks wedged in between to add muscle and burn fat faster. The [...]]]></description>
			<content:encoded><![CDATA[<p>Want to look like an MMA fighter without all the bruises and missing teeth? <a href="http://www.mensfitness.com/fitness/endurance-training/condition-yourself-like-a-cage-fighter" >A new workout</a> from Men&#8217;s Fitness incorporates techniques from different mixed martial art styles for an intense workout.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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