Q 103 - Albany's #1 Rock Station » energy http://q103albany.com Albany's #1 Rock Station Fri, 24 May 2013 10:31:31 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Where is the Cheap Gas? http://q103albany.com/where-is-the-cheap-gas/ http://q103albany.com/where-is-the-cheap-gas/#comments Wed, 21 Mar 2012 18:02:06 +0000 WQBK http://q103albany.com/?p=75877 Tired of paying high gas prices? With the average price for a gallon of gas getting close to going over $4.00 a gallon, we are asking you to help us and our listeners find the cheap gas in the Capital Region. Throughout your travels around the area if you see cheap gas tell us and you could win $500 in free gas!

]]> http://q103albany.com/where-is-the-cheap-gas/feed/ 0 flickr user brown pa Need an Energy Boost? Skip the Coffee, Take a Nap — Health Check http://q103albany.com/energy-boost-nap-health-check/ http://q103albany.com/energy-boost-nap-health-check/#comments Mon, 05 Dec 2011 10:17:04 +0000 Shauna Wright http://tsminteractive.com/?p=63755 If you find yourself dragging in the middle of the day, don’t reach for the coffee pot — reach for a pillow instead. Experts say naps may be a good way to make up for the sleep deficit many of us have from not getting enough shut-eye at night.

]]> http://q103albany.com/energy-boost-nap-health-check/feed/ 0 kilarin, Flickr Enough Caffeine to Kill You http://q103albany.com/enough-caffeine-to-kill-you/ http://q103albany.com/enough-caffeine-to-kill-you/#comments Fri, 31 Dec 2010 21:08:51 +0000 amanda.medina http://q103albany.com/?p=3022 With all this hype about energy drinks, supplements and designer coffee, have you ever wondered how much caffeine your body can handle?

]]> http://q103albany.com/enough-caffeine-to-kill-you/feed/ 0 Photo by Stephen Chernin, Getty Images