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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; day</title>
	<atom:link href="http://q103albany.com/tags/day/feed/" rel="self" type="application/rss+xml" />
	<link>http://q103albany.com</link>
	<description>Albany&#039;s #1 Rock Station</description>
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		<title>Viva Italia! Suicide Girl Of The Day</title>
		<link>http://q103albany.com/viva-italia-suicide-girl-of-the-day/</link>
		<comments>http://q103albany.com/viva-italia-suicide-girl-of-the-day/#comments</comments>
		<pubDate>Fri, 06 May 2011 12:00:40 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Suicide Girls]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[friday]]></category>
		<category><![CDATA[italy]]></category>
		<category><![CDATA[janette]]></category>
		<category><![CDATA[suicide girl]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=14420</guid>
		<description><![CDATA[Meet Janette, a 24-year-old SuicideGirl from Italy. She loves a new pair of shoes, tattoos, and art. On the flip side, she really doesn&#8217;t like to be told &#8220;no,&#8221; so be careful. You can check out photos of her and find out more about her after the jump. Name: Janette Age: 24 Location: Italy Occupation: [...]]]></description>
			<content:encoded><![CDATA[<p>Meet Janette, a 24-year-old <a href="http://suicidegirls.com/" target="_blank">SuicideGirl</a> from Italy.  She loves a new pair of shoes, tattoos, and art. On the flip side, she really doesn't like to be told "no," so be careful.</p>
<p>You can check out photos of her and find out more about her after the jump.</p>
<p><strong></p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/viva-italia-suicide-girl-of-the-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Another Canadian Beauty &#8211; Suicide Girl Of The Day</title>
		<link>http://q103albany.com/another-canadian-beauty-suicide-girl-of-the-day/</link>
		<comments>http://q103albany.com/another-canadian-beauty-suicide-girl-of-the-day/#comments</comments>
		<pubDate>Thu, 05 May 2011 14:49:39 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Suicide Girls]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[grenade]]></category>
		<category><![CDATA[suicide girl]]></category>
		<category><![CDATA[thursday]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=14353</guid>
		<description><![CDATA[Meet Grenade, a 21-year-old SuicideGirl from Canada. She loves bondage, taxidermy and Japanese street fashion but animal cruelty and cruelty to any person makes her sad. You can check out photos of her and find out more about her after the jump. Name: Grenade Age: 21 Location: Canada Into: bondage, Japanese street fashion, transsexuals, hentai, [...]]]></description>
			<content:encoded><![CDATA[<p>Meet Grenade, a 21-year-old <a href="http://suicidegirls.com/" target="_blank">SuicideGirl</a> from Canada.  She loves bondage, taxidermy and Japanese street fashion but animal cruelty and cruelty to any person makes her sad.</p>
<p>You can check out photos of her and find out more about her after the jump.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/another-canadian-beauty-suicide-girl-of-the-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/05/grenade-suicide-girl-of-the-day-300x200.jpg" height="200" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">SuicideGirls</media:description>	</item>
		<item>
		<title>South African Beauty &#8211; Suicide Girl Of The Day</title>
		<link>http://q103albany.com/south-african-beauty-suicide-girl-of-the-day/</link>
		<comments>http://q103albany.com/south-african-beauty-suicide-girl-of-the-day/#comments</comments>
		<pubDate>Sun, 01 May 2011 22:53:35 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Suicide Girls]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[lumo]]></category>
		<category><![CDATA[south afroca]]></category>
		<category><![CDATA[suicide girl]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=13930</guid>
		<description><![CDATA[Meet Lumo, a 27-year-old SuicideGirl from South Africa. She loves martial arts and freckles but she&#8217;s not into pick up lines and washing dishes. She loves the smell of coffee and a freshly mowed lawn. You can check out photos of her and find out more about her after the jump. Name: Lumo Age: 27 [...]]]></description>
			<content:encoded><![CDATA[<p>Meet Lumo, a 27-year-old <a href="http://suicidegirls.com/" target="_blank">SuicideGirl</a> from South Africa.  She loves martial arts and freckles but she's not into pick up lines and washing dishes.  She loves the smell of coffee and a freshly mowed lawn.</p>
<p>You can check out photos of her and find out more about her after the jump.</p>
<p><strong> </strong></p>
<p><strong> </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/south-african-beauty-suicide-girl-of-the-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Lylie &#8211; Our Suicide Girl Of The Day</title>
		<link>http://q103albany.com/lylie-our-suicide-girl-of-the-day/</link>
		<comments>http://q103albany.com/lylie-our-suicide-girl-of-the-day/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 13:01:28 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Suicide Girls]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[friday]]></category>
		<category><![CDATA[lylie]]></category>
		<category><![CDATA[suicide girls]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=13809</guid>
		<description><![CDATA[Name: Lylie Age: 21 Location: France Into: gigs, make up art, travels, I love naughty words in English! Makes Me Happy: A guitar solo! Making love. Makes Me Sad: The idiots Hobbies: Dancing, drawing See more photos of Lylie and answers to the questionnaire after the jump. 5 Things I Can&#8217;t Live Without: music, a [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Name:</strong> Lylie<br />
<strong>Age:</strong> 21<br />
<strong>Location:</strong> France</p>
<p><strong>Into:</strong> gigs, make up art, travels, I love naughty words in English!</p>
<p><strong>Makes Me Happy:</strong> A guitar solo! Making love.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/lylie-our-suicide-girl-of-the-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/lylie2-1024x6821-300x200.jpg" height="200" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">SuicideGirls</media:description>	</item>
		<item>
		<title>Meet Nahp &#8211; Suicide Girl Of The Day</title>
		<link>http://q103albany.com/meet-nahp-suicide-girl-of-the-day/</link>
		<comments>http://q103albany.com/meet-nahp-suicide-girl-of-the-day/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 09:29:39 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Suicide Girls]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[nahp]]></category>
		<category><![CDATA[suicide girls]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=13647</guid>
		<description><![CDATA[Name: Nahp Age: 26 Location: Colombia Into: animals, photography, tattoos, body piercings, natural beauty, porn, love and eternal love, sex, chocolate, sushi, movies, skirts, dresses, black hair, black color, snickers, pin up style, 50&#8242;s, 60&#8242;s, 70&#8242;s, 90&#8242;s, socks, nature. Not Into: dead animals, lies, cigarettes, taking the trash out, flat shoes, fashion, divorce, 80&#8242;s, drama, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Name:</strong> Nahp<br />
<strong>Age:</strong> 26<br />
<strong>Location:</strong> Colombia</p>
<p><strong>Into:</strong> animals, photography, tattoos, body piercings, natural beauty, porn, love and eternal love, sex, chocolate, sushi, movies, skirts, dresses, black hair, black color, snickers, pin up style, 50's, 60's, 70's, 90's, socks, nature.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/meet-nahp-suicide-girl-of-the-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/naph1a.jpg" height="200" width="300" />	</item>
		<item>
		<title>Songs To Celebrate &quot;420 Day&quot;</title>
		<link>http://q103albany.com/songs-to-celebrate-420-day/</link>
		<comments>http://q103albany.com/songs-to-celebrate-420-day/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 09:56:24 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[420]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[celebrate]]></category>
		<category><![CDATA[cyprus]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[floyd]]></category>
		<category><![CDATA[hill]]></category>
		<category><![CDATA[marley]]></category>
		<category><![CDATA[pink]]></category>
		<category><![CDATA[sublime]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=12928</guid>
		<description><![CDATA[For all you illegal drug using hippie slackers out there today is your day!  You patiently wait for 4/20 to come every year, but what song allows you to celebrate the day the best? It is finally here.  420 day.  The day that you have been waiting all year for so you can officially be [...]]]></description>
			<content:encoded><![CDATA[<p>For all you illegal drug using hippie slackers out there today is your day!  You patiently wait for 4/20 to come every year, but what song allows you to celebrate the day the best?</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/songs-to-celebrate-420-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/98579528.jpg" height="1988" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo courtesy Getty Images</media:description>	</item>
		<item>
		<title>&#039;American Idiot&#039; Musical To Hit Big Screen</title>
		<link>http://q103albany.com/american-idiot-musical-to-hit-big-screen/</link>
		<comments>http://q103albany.com/american-idiot-musical-to-hit-big-screen/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 11:00:16 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[american]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[idiot]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[musical]]></category>
		<category><![CDATA[screen]]></category>
		<category><![CDATA[stage]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=12405</guid>
		<description><![CDATA[Green Day&#8217;s smash hit album American Idiot continues to be huge.  It&#8217;s been turned into an award winning Broadway musical and now it looks like that production will be hitting the big screen. In 2004 Green Day dropped American Idiot on us and I don&#8217;t think they ever expected it to be the giant that [...]]]></description>
			<content:encoded><![CDATA[<p>Green Day's smash hit album <em>American Idiot</em> continues to be huge.  It's been turned into an award winning Broadway musical and now it looks like that production will be hitting the big screen. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/american-idiot-musical-to-hit-big-screen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/79812196.jpg" height="2336" width="3504" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Allen Kee/Getty Images</media:description>	</item>
		<item>
		<title>The Drunkest Baseball Fan Ever? [VIDEO]</title>
		<link>http://q103albany.com/the-drunkest-baseball-fan-ever-video/</link>
		<comments>http://q103albany.com/the-drunkest-baseball-fan-ever-video/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 13:07:03 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Free Beer & Hot Wings]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[cubs]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[drunk]]></category>
		<category><![CDATA[fan]]></category>
		<category><![CDATA[opening]]></category>
		<category><![CDATA[woman]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=12238</guid>
		<description><![CDATA[Is this real or fake?  Who knows, but it is crazy entertaining.  This girl is hammered beyond belief and ready for opening day at Wrigley Field, home of the Chicago Cubs! I have been to a lot of baseball games and had my share of beer, but this girl is amazing.  She doesn&#8217;t even know [...]]]></description>
			<content:encoded><![CDATA[<p>Is this real or fake?  Who knows, but it is crazy entertaining.  This  girl is hammered beyond belief and ready for opening day at Wrigley  Field, home of the Chicago Cubs!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/111378224.jpg" height="2079" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Getty Images</media:description>	</item>
		<item>
		<title>Rock On The Range Day One&#8211;Bands To Watch</title>
		<link>http://q103albany.com/rock-on-the-range-day-one-bands-to-watch/</link>
		<comments>http://q103albany.com/rock-on-the-range-day-one-bands-to-watch/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 10:22:16 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[alter]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[brigde]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[korn]]></category>
		<category><![CDATA[on]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[range]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[watch]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=11583</guid>
		<description><![CDATA[There are over 40 bands scheduled for this years Rock on the Range so I want to give you a game plan so that you don&#8217;t feel overwhelmed. So we are a little over a month away from 2011&#8242;s Rock on the Range in Columbus, Ohio.  This has turned into one of the biggest rock [...]]]></description>
			<content:encoded><![CDATA[<p>There are over 40 bands scheduled for this years Rock on the Range so I want to give you a game plan so that you don't feel overwhelmed. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/rock-on-the-range-day-one-bands-to-watch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/51490661.jpg" height="1989" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Ned Dishman/Getty Images</media:description>	</item>
		<item>
		<title>UAlbany Student Chains Himself To Fountain</title>
		<link>http://q103albany.com/ualbany-student-chains-himself-to-fountain/</link>
		<comments>http://q103albany.com/ualbany-student-chains-himself-to-fountain/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 20:53:46 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Albany News]]></category>
		<category><![CDATA[chain]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[fountain]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[protest]]></category>
		<category><![CDATA[suny]]></category>
		<category><![CDATA[ualbany]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=10833</guid>
		<description><![CDATA[Why did he do this? In protest of the fountain day cancellation. Oh and one more thing, he&#8217;s 41 years old. This is unbelievable. I knew that SUNY Albany students were upset over fountain day but I had no idea that their parents were this mad.  41 year old Christopher Schewe of Pittstown has chained [...]]]></description>
			<content:encoded><![CDATA[<p>Why did he do this? In protest of the fountain day cancellation.  Oh and one more thing, he's 41 years old.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/ualbany-student-chains-himself-to-fountain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/03/chain-fountain.jpg" height="420" width="560" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo courtesy CBS6 Albany</media:description>	</item>
		<item>
		<title>UAlbany Students React To Fountain Day Cancellation</title>
		<link>http://q103albany.com/ualbany-students-react-to-fountain-day-cancellation/</link>
		<comments>http://q103albany.com/ualbany-students-react-to-fountain-day-cancellation/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 11:00:36 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Albany News]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[23]]></category>
		<category><![CDATA[albany]]></category>
		<category><![CDATA[cancelled]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[fountain]]></category>
		<category><![CDATA[fox]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[reaction]]></category>
		<category><![CDATA[students]]></category>
		<category><![CDATA[suny]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=10364</guid>
		<description><![CDATA[Many students are not happy that they have to pay for the mistakes of others and are planning on celebrating Fountain Day anyway. The traditional Spring welcoming party held at UAlbany has been canceled and a lot of students feel that they should not have to pay for the crimes of just a few.  Petitions [...]]]></description>
			<content:encoded><![CDATA[<p>Many students are not happy that they have to pay for the mistakes of others and are planning on celebrating Fountain Day anyway. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/ualbany-students-react-to-fountain-day-cancellation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/03/ualbany-fountain.jpg" height="273" width="400" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo courtesy Albany.com</media:description>	</item>
		<item>
		<title>UAlbany Cancels 2011 Fountain Day</title>
		<link>http://q103albany.com/ualbany-cancels-2011-fountain-day/</link>
		<comments>http://q103albany.com/ualbany-cancels-2011-fountain-day/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 09:45:50 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Albany News]]></category>
		<category><![CDATA[cancelled]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fountain]]></category>
		<category><![CDATA[kegs]]></category>
		<category><![CDATA[riots]]></category>
		<category><![CDATA[suny]]></category>
		<category><![CDATA[ualbany]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=10235</guid>
		<description><![CDATA[Due to the St. Patrick&#8217;s Day Kegs N&#8217; Eggs incident with several UAlbany students the University President has decided to suspend the annual Spring time celebration. It&#8217;s not the first time that SUNY Albany students have ruined a good thing.  Thanks to them you can bet that next years St. Patrick&#8217;s Day parade in downtown [...]]]></description>
			<content:encoded><![CDATA[<p>Due to the St. Patrick's Day Kegs N' Eggs incident with several UAlbany students the University President has decided to suspend the annual Spring time celebration.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/ualbany-cancels-2011-fountain-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/03/102811331.jpg" height="1842" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Getty Images</media:description>	</item>
		<item>
		<title>Valentines Day Boycott</title>
		<link>http://q103albany.com/valentines-day-boycott/</link>
		<comments>http://q103albany.com/valentines-day-boycott/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 15:04:22 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[boycott]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[marc]]></category>
		<category><![CDATA[rudov]]></category>
		<category><![CDATA[valentines]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=6075</guid>
		<description><![CDATA[Marc Rudov, a male rights activist and self proclaimed relationship expert from California wants males across America to boycott Valentines Day this year. The reason why Rudov wants men to boycott Valentines Day seems a bit ridiculous.  He says that there will never be sexual equality as long as women force men to spend large [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://thenononsenseman.com/">Marc Rudov</a>, a male rights activist and self proclaimed relationship expert from California wants males across America to boycott Valentines Day this year.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/valentines-day-boycott/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/02/valentines-day.jpg" height="295" width="400" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Stephen Chernin/Getty Images</media:description>	</item>
		<item>
		<title>Looking For Valentines Day Tips? [Video]</title>
		<link>http://q103albany.com/looking-for-valentines-day-tips-video/</link>
		<comments>http://q103albany.com/looking-for-valentines-day-tips-video/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 12:41:13 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[secret]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[valentines]]></category>
		<category><![CDATA[victorias]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=5844</guid>
		<description><![CDATA[So your trying to plan the perfect Valentines Day for your significant other.  Need some advice?  The good models at Victoria&#8217;s Secret decided to give you some Do&#8217;s and Don&#8217;ts to make February 14th just a little bit better.  Did I mention that they are giving the advice in lingerie? Enjoy.]]></description>
			<content:encoded><![CDATA[<p>So your trying to plan the perfect Valentines Day for your significant other.  Need some advice?  The good models at Victoria's Secret decided to give you some Do's and Don'ts to make February 14th just a little bit better.  Did I mention that they are giving the advice in lingerie? Enjoy.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/looking-for-valentines-day-tips-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/02/105778111.jpg" height="2130" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Slavin Vlasic/Getty Images</media:description>	</item>
		<item>
		<title>Verdict Is&#8211;Early Spring</title>
		<link>http://q103albany.com/verdict-is-early-spring/</link>
		<comments>http://q103albany.com/verdict-is-early-spring/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 13:14:54 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[early]]></category>
		<category><![CDATA[groaundhog]]></category>
		<category><![CDATA[no]]></category>
		<category><![CDATA[shadow]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=5691</guid>
		<description><![CDATA[The groundhog did not see his shadow this morning, which means early spring!  I don&#8217;t know if I quite believe him by the looks of things outside though. Well Staten Island Chuck stepped out of his warm little groundhog home today to meet the crowds and sure enough, he did not see his shadow and [...]]]></description>
			<content:encoded><![CDATA[<p>The groundhog did not see his shadow this morning, which means early spring!  I don't know if I quite believe him by the looks of things outside though.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/verdict-is-early-spring/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/02/79479330.jpg" height="2340" width="3600" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Jeff Swensen/Getty Images</media:description>	</item>
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