http://q103albany.com Albany's #1 Rock Station Sat, 18 May 2013 03:00:59 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://q103albany.com/free-beer-and-hot-wings-talk-about-the-cult-of-crossfit-fbhw/ http://q103albany.com/free-beer-and-hot-wings-talk-about-the-cult-of-crossfit-fbhw/#comments Sun, 29 Jul 2012 00:18:10 +0000 Ben Worcester http://tsminteractive.com/?p=125967 Free Beer, Hot Wings and Zane talked about an article on Gawker that bashes CrossFit. Everyone seemed to be pretty familiar with the new fitness phenomenon; Zane even said that he did it on a regular basis these days. But no one actually defended CrossFit against any of the attacks

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