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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; contest</title>
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	<link>http://q103albany.com</link>
	<description>Albany&#039;s #1 Rock Station</description>
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		<title>China Celebrates Safe Sex On World AIDS Day With A Solo Mission Contest [VIDEO]</title>
		<link>http://q103albany.com/china-celebrates-safe-sex-on-world-aids-day-with-a-solo-mission-contest-video/</link>
		<comments>http://q103albany.com/china-celebrates-safe-sex-on-world-aids-day-with-a-solo-mission-contest-video/#comments</comments>
		<pubDate>Tue, 04 Dec 2012 22:05:04 +0000</pubDate>
		<dc:creator>Dalton Castle</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[aids day]]></category>
		<category><![CDATA[china]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[hand]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[strange]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=150529</guid>
		<description><![CDATA[Maybe it’s a communist thing but these dudes&#8217; form is all wrong. I wish this was an international contest because I’d sweep the sticky competition. This wank-a-doodle-doo contest in China is the first step to erasing the shame I feel one to three times a day. If seven Chinese dudes can glorify their hand to [...]]]></description>
			<content:encoded><![CDATA[<p>Maybe it’s a communist thing but these dudes' form is all wrong. I wish this was an international contest because I’d sweep the sticky competition.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/china-celebrates-safe-sex-on-world-aids-day-with-a-solo-mission-contest-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Top Kid Rock Songs &#8211; The Styles List</title>
		<link>http://q103albany.com/top-kid-rock-songs/</link>
		<comments>http://q103albany.com/top-kid-rock-songs/#comments</comments>
		<pubDate>Mon, 12 Nov 2012 14:40:35 +0000</pubDate>
		<dc:creator>Wes Styles</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Music Buzz]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[kid rock]]></category>
		<category><![CDATA[new years eve]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=142590</guid>
		<description><![CDATA[The announcement was made this morning and we&#8217;re sending YOU to Hollywood, Florida to ring in 2013 with Kid Rock on New Year&#8217;s Eve at the Hard Rock Hotel &#38; Casino. Since we&#8217;ve been putting this contest together with Loudwire, I&#8217;ve been on a Kid Rock kick &#8211; So here are my Top 5 Favorite KID ROCK songs/videos. [...]]]></description>
			<content:encoded><![CDATA[<p>The announcement was made this morning and we're sending YOU to Hollywood, Florida to ring in 2013 with <a href="http://q103albany.com/vip/contest/featured-contests/kid-rock-new-years-eve/" target="_blank">Kid Rock on New Year's Eve at the Hard Rock Hotel &amp; Casino</a>. Since we've been putting this contest together with Loudwire, I've been on a Kid Rock kick - So here are my Top 5 Favorite KID ROCK songs/videos.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/top-kid-rock-songs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/11/KidRock_Spot.png" height="360" width="695" />	</item>
		<item>
		<title>Q-Ruption Battle Of The Bands 2012 [PHOTOS]</title>
		<link>http://q103albany.com/q-ruption-battle-of-the-bands-2012-photos/</link>
		<comments>http://q103albany.com/q-ruption-battle-of-the-bands-2012-photos/#comments</comments>
		<pubDate>Mon, 27 Aug 2012 01:34:12 +0000</pubDate>
		<dc:creator>Jennifer Beaudoin</dc:creator>
				<category><![CDATA[Around Albany]]></category>
		<category><![CDATA[Local Music Outlet]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[above the flood]]></category>
		<category><![CDATA[battle of the bands]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[mirk]]></category>
		<category><![CDATA[q-ruption]]></category>
		<category><![CDATA[savannahs]]></category>
		<category><![CDATA[the 7th squeeze]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=122134</guid>
		<description><![CDATA[On Friday night Savannah&#8217;s was packed wall-to-wall with locals who came out for the bar&#8217;s final weekend and to support three bands who were vying for the opening spot at this year&#8217;s Q-Ruption Festival which is just six days away. Check out the photos below. Above the Flood, The 7th Squeeze and MIRK all performed in [...]]]></description>
			<content:encoded><![CDATA[<p>On Friday night Savannah's was packed wall-to-wall with locals who came out for the bar's final weekend and to support three bands who were vying for the opening spot at this year's <a href="http://q103albany.com/event/q103-albany-qruption-spac-2012-september/">Q-Ruption Festival</a> which is just six days away. Check out the photos below.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/q-ruption-battle-of-the-bands-2012-photos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/08/x441.jpg" height="441" width="428" /><media:description xmlns:media="http://search.yahoo.com/mrss/">PHoto: Jennifer Beaudoin, Q103</media:description>	</item>
		<item>
		<title>Local Bands Submit to Play Q-Ruption 2012</title>
		<link>http://q103albany.com/local-bands-submit-to-play-q-ruption-2012/</link>
		<comments>http://q103albany.com/local-bands-submit-to-play-q-ruption-2012/#comments</comments>
		<pubDate>Wed, 27 Jun 2012 17:06:55 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[Q-Ruption]]></category>
		<category><![CDATA[battle of the bands]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[local bands]]></category>
		<category><![CDATA[uproar]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=106546</guid>
		<description><![CDATA[The Q103 Q-Ruption 2012 is the Rockstar Energy UPROAR Festival, September 1st at Saratoga Performing Arts Center featuring Shinedown, Godsmack, Staind, Papa Roach, Adelita&#8217;s Way,  P.O.D, many others  and YOUR band.  We&#8217;re in search for the best unsigned homegrown Capital Region band to open the biggest rock show this summer and the chance to tour [...]]]></description>
			<content:encoded><![CDATA[<p>The Q103 <a href="http://q103albany.com/event/q103-albany-qruption-spac-2012-september/">Q-Ruption 2012</a> is the Rockstar Energy UPROAR Festival, September 1st at Saratoga Performing Arts Center featuring Shinedown, Godsmack, Staind, Papa Roach, Adelita's Way,  P.O.D, many others  and YOUR band.  We're in search for the best unsigned homegrown Capital Region band to open the biggest rock show this summer and the chance to tour with the UPROAR Festival in 2013.  For more information and to submit your band click more. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/local-bands-submit-to-play-q-ruption-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/06/rockstar-crowd.jpg" height="325" width="489" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>And the 2012 World&#039;s Ugliest Dog Is… Mugly!</title>
		<link>http://q103albany.com/2012-worlds-ugliest-dog-mugly/</link>
		<comments>http://q103albany.com/2012-worlds-ugliest-dog-mugly/#comments</comments>
		<pubDate>Mon, 25 Jun 2012 13:30:57 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[ugly]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=133057</guid>
		<description><![CDATA[An 8-year-old hairless Chinese Crested named Mugly has been crowned the World’s Ugliest Dog for the second time in his career. Back in 2005 the adorably repulsive pooch won Britain’s Ugliest Dog contest as a pup, and over the weekend the fur-less wonder took the title at the 24th annual World’s Ugliest Dog contest at the Sonoma-Marin Fair in Petaluma, California. Beating a [...]]]></description>
			<content:encoded><![CDATA[<p>An 8-year-old hairless <a href="http://www.facebook.com/ugly.mugly">Chinese Crested named Mugly</a> has been crowned the World’s Ugliest Dog for the second time in his career.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/2012-worlds-ugliest-dog-mugly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/06/2012-worlds-ugliest-dog-mugly.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Mugly, Facebook</media:description>	</item>
		<item>
		<title>Ring Girl Competition for the KO at the TU</title>
		<link>http://q103albany.com/ring-girl-competition-for-the-ko-at-the-tu/</link>
		<comments>http://q103albany.com/ring-girl-competition-for-the-ko-at-the-tu/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 16:47:03 +0000</pubDate>
		<dc:creator>amanda.medina</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[ring girl]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=59627</guid>
		<description><![CDATA[Do you consider yourself a knockout? Do you love seeing people get knocked out? If so, this can be your chance to represent Albany as a ring girl for the upcoming boxing matches taking place in the Capital District, KO at the TU. The event is taking place at the Times Union Center, and will [...]]]></description>
			<content:encoded><![CDATA[<p>Do you consider yourself a knockout? Do you love seeing people get knocked out? If so, this can be your chance to represent Albany as a ring girl for the upcoming boxing matches taking place in the Capital District</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/ring-girl-competition-for-the-ko-at-the-tu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/01/80532414.jpg" height="396" width="594" />	</item>
		<item>
		<title>FB&amp;HW Mr. Beer Chug-Off [VIDEO]</title>
		<link>http://q103albany.com/fbhw-mr-beer-chug-off-video/</link>
		<comments>http://q103albany.com/fbhw-mr-beer-chug-off-video/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 14:19:24 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Free Beer & Hot Wings]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[mr beer]]></category>
		<category><![CDATA[producer steve]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=59294</guid>
		<description><![CDATA[It was months in the making, but finally Producer Steve put together his first batch of beer from the Mr. Beer home brew kit.  The guys did a taste test on the air, and over all the beer wasn&#8217;t all that bad.  So what do you do with the rest of the beer?  Make a [...]]]></description>
			<content:encoded><![CDATA[<p>It was months in the making, but finally Producer Steve put together his first batch of beer from the <a href="http://www.mrbeer.com/">Mr. Beer</a> home brew kit.  The guys did a taste test on the air, and over all the beer wasn't all that bad.  So what do you do with the rest of the beer?  Make a couple of the interns chug it in a contest of course.  Wouldn't being an intern with Free Beer &amp; Hot Wings be a great gig? </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/fbhw-mr-beer-chug-off-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/01/beer.jpg" height="338" width="619" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>Local Musician Hopes to Play Grammy Awards</title>
		<link>http://q103albany.com/local-musicia-hopes-to-play-grammy-awards/</link>
		<comments>http://q103albany.com/local-musicia-hopes-to-play-grammy-awards/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 14:32:16 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[Frank Palangi]]></category>
		<category><![CDATA[grammy awards]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=58377</guid>
		<description><![CDATA[Local musician Frank Palangi is hoping to play the 54th Annual Grammy Awards February 12th and needs your help to get there.   &#8216;From The Garage To the Grammy&#8217;s Live&#8217; is a contest to have people from across the country vote in a local band to perform as part of Grammy week in Los Angeles.  Twenty [...]]]></description>
			<content:encoded><![CDATA[<p>Local musician <a href="http://q103albany.com/10-questions-with-local-solo-artist-frank-palangi-2/">Frank Palangi</a> is hoping to play the 54th Annual Grammy Awards February 12th and needs your help to get there.   'From The Garage To the Grammy's Live' is a contest to have people from across the country vote in a local band to perform as part of Grammy week in Los Angeles.  Twenty three year old <a href="http://www.facebook.com/frankpalangisoloartist">Queensbury native Frank Palangi</a> is one of the musicians in the Middle Atlantic region that you can vote in. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/local-musicia-hopes-to-play-grammy-awards/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/01/Frank-Palangi.jpg" height="720" width="960" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Frank Palangi Facebook</media:description>	</item>
		<item>
		<title>Ozzy And Sharon Osbourne Team Up With CBS To Launch Colonoscopy Contest</title>
		<link>http://q103albany.com/ozzy-and-sharon-osbourne-team-up-with-cbs-to-launch-colonoscopy-contest/</link>
		<comments>http://q103albany.com/ozzy-and-sharon-osbourne-team-up-with-cbs-to-launch-colonoscopy-contest/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 17:46:06 +0000</pubDate>
		<dc:creator>Jennifer Beaudoin</dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[cbs]]></category>
		<category><![CDATA[cbs cares colonoscopy sweepstakes]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[ozzy osbourne]]></category>
		<category><![CDATA[sharon osbourne]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=57912</guid>
		<description><![CDATA[Say what? That was my first reaction too, but it&#8217;s a true story and it&#8217;s for a good cause and sends out a good message to the public. The Osbournes are teaming up with CBS and have just announced the CBS Cares Colonoscopy Sweepstakes, and Ozzy wants you to enter! He says &#8220;ayejkckdowjfnx,&#8221; which means&#8230;actually [...]]]></description>
			<content:encoded><![CDATA[<p>Say what? That was my first reaction too, but it's a true story and it's for a good cause and sends out a good message to the public. The Osbournes are teaming up with CBS and have just <a href="http://www.noisecreep.com/2012/01/18/ozzy-and-sharon-osbourne-colonoscopy/">announced</a> the <a href="http://promotions.mardenkane.com/cbs/cbscares12/">CBS Cares Colonoscopy Sweepstakes</a>, and Ozzy wants you to enter! He says "ayejkckdowjfnx," which means...actually I don't know what it means but do it anyway!</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/ozzy-and-sharon-osbourne-team-up-with-cbs-to-launch-colonoscopy-contest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/01/842759001.jpg" height="465" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo: Kevin Winter, Getty Images</media:description>	</item>
		<item>
		<title>Guy Sings &amp; Sounds Just Like The Late Freddie Mercury of Queen [VIDEO]</title>
		<link>http://q103albany.com/guy-sings-sounds-just-like-the-late-freddie-mercury-of-queen-video/</link>
		<comments>http://q103albany.com/guy-sings-sounds-just-like-the-late-freddie-mercury-of-queen-video/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 09:23:02 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[impression]]></category>
		<category><![CDATA[queen]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=32222</guid>
		<description><![CDATA[Freddy Mercury has one of the most unique voices in rock music.  When he passed away in the early 90&#8242;s the rest of the guys in the band hung it up, but later would team up with Paul Rogers.  Now this guys, Marc Martel, could front the band.  In this video he posted, he sounds [...]]]></description>
			<content:encoded><![CDATA[<p>Freddy Mercury has one of the most unique voices in rock music.  When he passed away in the early 90's the rest of the guys in the band hung it up, but later would team up with Paul Rogers.  Now this guys, <a href="http://www.facebook.com/pages/Marc-Martel/283556381655697">Marc Martel</a>, could front the band.  In this video he posted, he sounds just like Freddy Mercury. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/guy-sings-sounds-just-like-the-late-freddie-mercury-of-queen-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/09/queen-guy.jpg" height="327" width="457" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>Father Mows Best [PHOTOS] [VIDEO]</title>
		<link>http://q103albany.com/father-mows-best-photos/</link>
		<comments>http://q103albany.com/father-mows-best-photos/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 13:42:23 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Babes]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[lawn]]></category>
		<category><![CDATA[qtease]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=18998</guid>
		<description><![CDATA[It was a great Father&#8217;s Day gift for Richard Hall&#8217;s dad of Watervliet. As being selected the winner of the Father Mows Best contest, myself and the Q-Tease surprised him and his dad Saturday afternoon. Stephanie, Nikki, Amanda and Jen showed up in bikini&#8217;s to mow his lawn.  His yard would become the envy of [...]]]></description>
			<content:encoded><![CDATA[<p>It was a great Father's Day gift for Richard Hall's dad of Watervliet. As being selected the winner of the Father Mows Best contest, myself and the Q-Tease surprised him and his dad Saturday afternoon. Stephanie, Nikki, Amanda and Jen showed up in bikini's to mow his lawn.  His yard would become the envy of the neighborhood as the girls attempted to cut the lawn in heels.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/father-mows-best-photos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/06/Steph-cutting-the-lawn.jpg" height="410" width="616" />	</item>
		<item>
		<title>Father Mows Best</title>
		<link>http://q103albany.com/father-mows-best/</link>
		<comments>http://q103albany.com/father-mows-best/#comments</comments>
		<pubDate>Fri, 27 May 2011 15:34:56 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[fathers day]]></category>
		<category><![CDATA[lawn]]></category>
		<category><![CDATA[q army rewards]]></category>
		<category><![CDATA[q-tease]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=16397</guid>
		<description><![CDATA[Give dad the day off and a little something nice to look at.  Enter for the chance to have the Q103 Q-Tease Street Team mow the lawn for dad.   Dad can sit back and watch the girls do all the hard work.   It&#8217;s the least the Q-Tease could for Father&#8217;s Day. Three lucky dad&#8217;s in [...]]]></description>
			<content:encoded><![CDATA[<p>Give dad the day off and a little something nice to look at.  Enter for the chance to have the Q103 Q-Tease Street Team mow the lawn for dad.   Dad can sit back and watch the girls do all the hard work.   It's the least the Q-Tease could for Father's Day. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/father-mows-best/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/05/238809258_280f663023_z1.jpg" height="409" width="471" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Via flickr user Hot Meteor</media:description>	</item>
		<item>
		<title>Helping Your Team Win at Smarter Than A Q-Tease Trivia</title>
		<link>http://q103albany.com/helping-your-team-win-at-smarter-than-a-q-tease-trivia-2/</link>
		<comments>http://q103albany.com/helping-your-team-win-at-smarter-than-a-q-tease-trivia-2/#comments</comments>
		<pubDate>Tue, 24 May 2011 18:56:10 +0000</pubDate>
		<dc:creator>DaveHunter</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[dublins]]></category>
		<category><![CDATA[q-tease]]></category>
		<category><![CDATA[q103]]></category>
		<category><![CDATA[smarter than a q-tease]]></category>
		<category><![CDATA[trivia]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=16114</guid>
		<description><![CDATA[Every Wednesday night from 7p-9p, Q103 hosts a trivia night at Dublins, 121 4th street in Troy.  Answer questions about sports, music, entertainment anything pop culture and win concert tickets, gift certificates, appetizers and more.   Read on to get a peek at some questions to help your team win. Rob Dawes hosts 3 rounds of [...]]]></description>
			<content:encoded><![CDATA[<p>Every Wednesday night from 7p-9p, Q103 hosts a trivia night at Dublins, 121 4th street in Troy.  Answer questions about sports, music, entertainment anything pop culture and win concert tickets, gift certificates, appetizers and more.   Read on to get a peek at some questions to help your team win. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/helping-your-team-win-at-smarter-than-a-q-tease-trivia-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/05/Smarter-Q-Tease-3-20115.png" height="184" width="200" />	</item>
		<item>
		<title>Win American Idol Live Tickets</title>
		<link>http://q103albany.com/win-american-idol-live-tickets-2/</link>
		<comments>http://q103albany.com/win-american-idol-live-tickets-2/#comments</comments>
		<pubDate>Mon, 09 May 2011 18:39:35 +0000</pubDate>
		<dc:creator>Jennifer Beaudoin</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[american idol]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[live summer tour]]></category>
		<category><![CDATA[locations]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[tickets]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=14620</guid>
		<description><![CDATA[The American Idol Live summer tour kicks off July 6 in West Valley City, Utah. The tour, which will feature the top 11 contestants, will be hitting over 40 cities throughout the U.S, including four dates in New York. There will be a winner chosen for each stop of the tour, which means you and [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.americanidol.com/" target="_self">American Idol</a> Live summer tour kicks off July 6 in West Valley City, Utah. The tour, which will feature the top 11 contestants, will be hitting over 40 cities throughout the U.S, including four dates in New York. There will be a winner chosen for each stop of the tour, which means you and your Idol fan friends have four chances to win!</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/win-american-idol-live-tickets-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/05/1025751602.jpg" height="373" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo: Bill Pugliano, Getty Images</media:description>	</item>
		<item>
		<title>Dublins: The New Location For Smarter Than A Q-Tease Trivia!</title>
		<link>http://q103albany.com/dublins-the-new-location-for-smarter-than-a-q-tease-trivia/</link>
		<comments>http://q103albany.com/dublins-the-new-location-for-smarter-than-a-q-tease-trivia/#comments</comments>
		<pubDate>Mon, 02 May 2011 19:01:31 +0000</pubDate>
		<dc:creator>Jennifer Beaudoin</dc:creator>
				<category><![CDATA[Albany News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[dublin's restaurant and lounge]]></category>
		<category><![CDATA[q-tease]]></category>
		<category><![CDATA[trivia]]></category>
		<category><![CDATA[troy]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=14059</guid>
		<description><![CDATA[This Wednesday Q103 reconvenes with its weekly trivia game, Smarter Than A Q-Tease. We have a brand new location: Dublin&#8217;s Restaurant and Lounge, located on 121 4th street in Troy. We will be there every week for the next few months, so get your team together and join us for trivia! Dublin&#8217;s is a restaurant, [...]]]></description>
			<content:encoded><![CDATA[<p>This Wednesday Q103 reconvenes with its weekly trivia game, Smarter Than A Q-Tease. We have a brand new location: <a href="http://www.facebook.com/#!/profile.php?id=100000512665783&amp;sk=info" target="_self">Dublin's Restaurant and Lounge</a>, located on 121 4th street in Troy. We will be there every week for the next few months, so get your team together and join us for trivia!</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/dublins-the-new-location-for-smarter-than-a-q-tease-trivia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/05/dublins.jpg" height="540" width="720" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo courtesy of Dublin&#039;s Facebook</media:description>	</item>
		<item>
		<title>You Pick System Of A Down&#039;s Setlist</title>
		<link>http://q103albany.com/you-pick-system-of-a-downs-setlist/</link>
		<comments>http://q103albany.com/you-pick-system-of-a-downs-setlist/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 19:56:17 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[requests]]></category>
		<category><![CDATA[setlist]]></category>
		<category><![CDATA[system of a down]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=12386</guid>
		<description><![CDATA[After a 6 year haitus System Of A Down is returning to tour this summer and they want know what songs you would like to hear.  Pick their set list and you can win tickets to one of their shows as well as the setlist signed by the band.  You get to choose 6 songs.  As a reward for [...]]]></description>
			<content:encoded><![CDATA[<p>After a 6 year haitus System Of A Down is returning to tour this summer and they want know what songs you would like to hear.  Pick their set list and you can win tickets to one of their shows as well as the setlist signed by the band.  </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/you-pick-system-of-a-downs-setlist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/System-of-a-down.jpg" height="604" width="603" /><media:description xmlns:media="http://search.yahoo.com/mrss/">System of a Down Facebook</media:description>	</item>
		<item>
		<title>Win Nikki Sixx&#039;s New Book</title>
		<link>http://q103albany.com/win-nikki-sixxs-new-book/</link>
		<comments>http://q103albany.com/win-nikki-sixxs-new-book/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 16:05:10 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Contests]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[motely crue]]></category>
		<category><![CDATA[new book]]></category>
		<category><![CDATA[nikki sixx]]></category>
		<category><![CDATA[q army rewards]]></category>
		<category><![CDATA[this is gonna hurt]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=11252</guid>
		<description><![CDATA[Nikki Sixx of  Motley Crue is at it again with another book. &#8221;This Is Gonna Hurt&#8221; &#8211; music, photography, and life through the distorted lens of Nikki Sixx. In stores April12th.  Use your bonus points through Q Army Rewards to win it before you can buy it. Nikki Sixx states:   &#8220;This Is Gonna Hurt&#8221; is part photo, [...]]]></description>
			<content:encoded><![CDATA[<p>Nikki Sixx of  Motley Crue is at it again with another book. "This Is Gonna Hurt" - music, photography, and life through the distorted lens of Nikki Sixx. In stores April12th.  Use your bonus points through Q Army Rewards to win it before you can buy it. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/win-nikki-sixxs-new-book/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/03/Nikki-Sixx-Book.jpg" height="300" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Amazon</media:description>	</item>
		<item>
		<title>NBA Dance Teams are Heating Things Up with Their Own Tournament</title>
		<link>http://q103albany.com/nba-dance-teams-are-heating-things-up-with-their-own-tournament/</link>
		<comments>http://q103albany.com/nba-dance-teams-are-heating-things-up-with-their-own-tournament/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 13:29:25 +0000</pubDate>
		<dc:creator>amanda.medina</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[cheerleaders]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[tournament]]></category>
		<category><![CDATA[voting]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=10767</guid>
		<description><![CDATA[Back off boys, the NBA dance teams are stirring up their own competition. Currently, the 2011 Dance Contest is taking place for the best NBA dance team.  The best part is you get to decide who makes it to the next round! Today, voting is taking place for the Honeybees versus the Spirit Dance Team [...]]]></description>
			<content:encoded><![CDATA[<p>Back off boys, the NBA dance teams are stirring up their own competition. Currently, the <a href="http://www.nba.com/dancecontest/2011/" target="_blank">2011 Dance Contest</a> is taking place for the best NBA dance team.  The best part is you get to decide who makes it to the next round!</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/nba-dance-teams-are-heating-things-up-with-their-own-tournament/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/03/107999003.jpg" height="594" width="389" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Stephen Dunn, Getty Images</media:description>	</item>
		<item>
		<title>10 Reasons To Enter Dinner &amp; A Movie With Q-Tease</title>
		<link>http://q103albany.com/10-reasons-to-enter-dinner-a-movie-with-q-tease/</link>
		<comments>http://q103albany.com/10-reasons-to-enter-dinner-a-movie-with-q-tease/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 14:24:14 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[dating game]]></category>
		<category><![CDATA[limousine]]></category>
		<category><![CDATA[q-tease]]></category>
		<category><![CDATA[ravenswood]]></category>
		<category><![CDATA[valentine's day]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=6333</guid>
		<description><![CDATA[Do you have a date for Valentines Day?  How about dinner &#38; a movie with two of the Q103 Q-Tease? Here are 10 reasons why you should enter. Number 10:   Heather &#38; Stephanie are HOT. Number 9:  Heather is a sports nut! Number 8: Stephanie loves to dance! Number 7:  Dinner at Ravenswood! Number 6:  When [...]]]></description>
			<content:encoded><![CDATA[<p>Do you have a date for Valentines Day?  How about dinner &amp; a movie with two of the Q103 Q-Tease? Here are 10 reasons why you should enter.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/10-reasons-to-enter-dinner-a-movie-with-q-tease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/02/steph-heather_vd-300x1641.jpg" height="164" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Courtesy of Q103</media:description>	</item>
		<item>
		<title>Win $10,000 From Apple Today</title>
		<link>http://q103albany.com/win-10000-from-apple-today/</link>
		<comments>http://q103albany.com/win-10000-from-apple-today/#comments</comments>
		<pubDate>Sat, 15 Jan 2011 19:29:12 +0000</pubDate>
		<dc:creator>amanda.medina</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[$10000]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[gift card]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[mac]]></category>
		<category><![CDATA[ten billion]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=4187</guid>
		<description><![CDATA[Last week I blogged about the new Mac App store that started up. Today, Apple is counting down until its 10 billionth download form the App Store. Be the 10 billionth downloader and you could win a $10,000 gift card to iTunes. That&#8217;s definitely a lot of downloads. Several of the downloads are free, but [...]]]></description>
			<content:encoded><![CDATA[<p>Last week I blogged about the new Mac App store that started up. Today, Apple is counting down until its 10 billionth download form the App Store. Be the 10 billionth downloader and you could <a href="http://www.apple.com/itunes/10-billion-app-countdown/" target="_blank">win a $10,000 gift </a></p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/win-10000-from-apple-today/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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