Colonie

FBI SWAT Training Site is Coming to the Capital Region
It's almost as if we're on one of those television crime shows- because one area of the Capital Region is being turned into a SWAT training site for the FBI!
According to the Times Union, a former warehouse in Colonie located on Arrowhead Lane is going to be converted into a training s…
Why Is There No Exit 3 on the Northway?
I know you noticed it, it's Capital Region lore at this point. You're driving on the Northway passing Exit 5...Exit 4...and all of a sudden you're at Exit 2. You knew it didn't exist but have you ever wondered why we have no Exit 3?
It’s Too Bad The Capital Region Still Doesn’t Have This
I really wish this was still in the Capital Region!
I mean, we have the Tri-City ValleyCats, which is great.  But I really miss the Albany-Colonie Yankees.  Remember? The minor league team based out of Albany that was affiliated with the Yankees from 1985-1994...

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