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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; circulation</title>
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		<title>Long-Term Side Effects Of Drinking Soda Daily</title>
		<link>http://q103albany.com/long-term-side-effects-of-drinking-soda-daily/</link>
		<comments>http://q103albany.com/long-term-side-effects-of-drinking-soda-daily/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 19:20:47 +0000</pubDate>
		<dc:creator>Jennifer Beaudoin</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[circulation]]></category>
		<category><![CDATA[nurse's health study]]></category>
		<category><![CDATA[side effects]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[studies]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=18471</guid>
		<description><![CDATA[I stopped drinking soda in high school for many reasons: it&#8217;s loaded with sugar, has absolutely no nutritious value, doesn&#8217;t quench your thirst and really isn&#8217;t even that good. I replaced the soda with more water, unsweetened ice tea and other low-sugar and lite teas and fruit drinks. In the long-run these are a lot [...]]]></description>
			<content:encoded><![CDATA[<p>I stopped drinking soda in high school for many reasons: it's loaded with sugar, has absolutely no nutritious value, doesn't quench your thirst and really isn't even that good. I replaced the soda with more water, unsweetened ice tea and other low-sugar and lite teas and fruit drinks. In the long-run these are a lot better for me, and won't put me at risk like sugary sodas will. <a href="http://shine.yahoo.com/channel/health/what-happens-to-your-body-after-you-drink-a-soda-every-day-for-a-long-time-2494154/">Read on</a> to hear what a ton of soda might do to your body over time.</p>
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		<title>Say Goodbye To the Dollar Bill?</title>
		<link>http://q103albany.com/say-goodbye-to-the-dollar-bill/</link>
		<comments>http://q103albany.com/say-goodbye-to-the-dollar-bill/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 18:50:21 +0000</pubDate>
		<dc:creator>Jennifer Beaudoin</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[circulation]]></category>
		<category><![CDATA[coins]]></category>
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		<category><![CDATA[dollar bill]]></category>
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		<category><![CDATA[obama]]></category>
		<category><![CDATA[paper money]]></category>
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		<guid isPermaLink="false">http://q103albany.com/?p=9244</guid>
		<description><![CDATA[The government is thinking of eliminating the dollar bill and switching to the dollar coin, according to a study. It could potentially save billions of dollars, and trees! The U.S. Government Accountability Office proposed the idea to the Treasury and Federal Reserve earlier this month, stating that replacing the bill with the coin could save the country nearly [...]]]></description>
			<content:encoded><![CDATA[<p>The government is <a href="http://finance.yahoo.com/banking-budgeting/article/112302/eliminating-1-bills-could-save-billions?mod=bb-budgeting" target="_self">thinking</a> of eliminating the dollar bill and switching to the dollar coin, according to a study. It could potentially save billions of dollars, and trees! </p>
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