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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; capitol building</title>
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		<title>Albany Capitol Building Haunting Tours</title>
		<link>http://q103albany.com/albany-capitol-building-haunting-tours/</link>
		<comments>http://q103albany.com/albany-capitol-building-haunting-tours/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 15:10:38 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[capitol building]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[haunting tour]]></category>
		<category><![CDATA[new york state]]></category>

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		<description><![CDATA[Sitting majestically atop Albany&#8217;s State Street hill, the New York State Capitol was built by hand in the 1800&#8242;s over a period of 25 years, it is a marvel of late 19th century architecture and quite possibly HAUNTED!  This October, get spooked with haunting tours of the New York State Capitol Building.  Find out if [...]]]></description>
			<content:encoded><![CDATA[<p>Sitting majestically atop Albany's State Street hill, the New York State Capitol was built by hand in the 1800's over a period of 25 years, it is a marvel of late 19th century architecture and quite possibly <em>HAUNTED</em>!  This October, get spooked with haunting tours of the New York State Capitol Building.  Find out if the Nightwatchman still roams the halls and more.  Tours begin October 11th, and are free but you will need to <a href="https://www3.ogs.state.ny.us/ogsEvents/CapitolHauntingsTours/TourDates.aspx">register online</a>. </p>
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		<title>Teachers And Others Gather At Capitol Building</title>
		<link>http://q103albany.com/teachers-and-others-gather-at-capitol-building/</link>
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		<pubDate>Tue, 10 May 2011 11:03:12 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Albany News]]></category>
		<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[albany]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[capitol building]]></category>
		<category><![CDATA[cuts]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[gather]]></category>
		<category><![CDATA[teachers]]></category>

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		<description><![CDATA[Last night many Capital Region teachers, educators and their supporters gathered in front of the Capitol Building in protest of the recent budget cuts. Teachers across the country are having a really hard time these days due to crazy budget cuts.  Those budget cuts are hitting the Capital Region now and thousands of teachers are [...]]]></description>
			<content:encoded><![CDATA[<p>Last night many Capital Region teachers, educators and their supporters gathered in front of the Capitol Building in protest of the recent budget cuts. </p>
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