<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; burnt hills high school</title>
	<atom:link href="http://q103albany.com/tags/burnt-hills-high-school/feed/" rel="self" type="application/rss+xml" />
	<link>http://q103albany.com</link>
	<description>Albany&#039;s #1 Rock Station</description>
	<lastBuildDate>Wed, 22 May 2013 02:00:18 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Ready To Rumble? [AUDIO]</title>
		<link>http://q103albany.com/ready-to-rumble/</link>
		<comments>http://q103albany.com/ready-to-rumble/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 19:12:02 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Albany News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[burnt hills high school]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[hacksaw jum duggan]]></category>
		<category><![CDATA[hulk hogan]]></category>
		<category><![CDATA[jeff starr]]></category>
		<category><![CDATA[northeast wrestling]]></category>
		<category><![CDATA[wwe]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=10677</guid>
		<description><![CDATA[Local resident &#38;  former WWE Wrestler Jeff Starr stopped by the Q103 studio&#8217;s.  He didn&#8217;t body slam me but he did promote the Spring Rumble Wrestling Event at Burnt Hills High School Friday night. Jeff Starr got his wrestling start in the Capital Region at Burnt Hills Ballston Lake High School and worked his way up to the WWE [...]]]></description>
			<content:encoded><![CDATA[<p>Local resident &amp;  former WWE Wrestler Jeff Starr stopped by the Q103 studio's.  He didn't body slam me but he did promote the Spring Rumble Wrestling Event at Burnt Hills High School Friday night. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/ready-to-rumble/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/03/Jeff-Starr-Interview.mp3" length="10245224" type="audio/mpeg" />
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/03/Jeff-starr-013.jpg" height="3168" width="4752" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Courtesy of Q103 / Nick Lee</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 675/706 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/q103albany.com

Served from: q103albany.com @ 2013-05-22 02:54:25 -->