<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; best of</title>
	<atom:link href="http://q103albany.com/tags/best-of/feed/" rel="self" type="application/rss+xml" />
	<link>http://q103albany.com</link>
	<description>Albany&#039;s #1 Rock Station</description>
	<lastBuildDate>Wed, 22 May 2013 05:07:27 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Where is the Best Burger in Albany? [POLL]</title>
		<link>http://q103albany.com/where-is-the-best-burger-in-albany-poll/</link>
		<comments>http://q103albany.com/where-is-the-best-burger-in-albany-poll/#comments</comments>
		<pubDate>Mon, 07 May 2012 14:47:57 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[best of]]></category>
		<category><![CDATA[eats]]></category>
		<category><![CDATA[hamburgers]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=91114</guid>
		<description><![CDATA[May is National Hamburger Month. Nothing beats a mouth-watering hot &#38; juicy hamburger with cheese, lettuce, tomato, ketchup, mustard, pickles on a fresh bun. In the Albany area, we have the big chains, drive ins and restaurants that offer great tasting burgers. So where are the best burger places the Capital Region? Tell us! itcarter [...]]]></description>
			<content:encoded><![CDATA[<p>May is National Hamburger Month. Nothing beats a mouth-watering hot &amp; juicy hamburger with cheese, lettuce, tomato, ketchup, mustard, pickles on a fresh bun. In the Albany area, we have the big chains, drive ins and restaurants that offer great tasting burgers. So</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/where-is-the-best-burger-in-albany-poll/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/05/6957994556_79881b5cc0_z1.jpg" height="427" width="640" />	</item>
		<item>
		<title>Greatest Keyboard Rock Songs</title>
		<link>http://q103albany.com/greatest-keyboard-rock-songs/</link>
		<comments>http://q103albany.com/greatest-keyboard-rock-songs/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 12:20:44 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[best of]]></category>
		<category><![CDATA[keyboard]]></category>
		<category><![CDATA[Rock]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=36693</guid>
		<description><![CDATA[Sometimes when a guitar just isn&#039;t good enough you have to incorporate another instrument that really drives the point home. Most of the time it&#039;s just a driving intro to a song where the keyboard is prominent, but sometimes it likes to stick around through the entire thing. Whether it&#039;s a electric keyboard, piano or [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes when a guitar just isn&#039;t good enough you have to incorporate another instrument that really drives the point home.  Most of the time it&#039;s just a driving intro to a song where the keyboard is prominent, but sometimes it likes to stick around through the entire thing.  Whether</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/greatest-keyboard-rock-songs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/10/journey1.jpg" height="308" width="474" />	</item>
		<item>
		<title>The Best TV Shows Of The 90&#8242;s</title>
		<link>http://q103albany.com/the-best-tv-shows-of-the-90s/</link>
		<comments>http://q103albany.com/the-best-tv-shows-of-the-90s/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 12:23:08 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[1990s]]></category>
		<category><![CDATA[best of]]></category>
		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=25397</guid>
		<description><![CDATA[I&#039;m feeling pretty nostalgic lately thanks to NetFlix adding some of my favorite shows from the 90&#039;s to their instant package. I have been eating them up. It got me thinking, what was the best show from the 90&#039;s? There are so many to choose from. Sitcoms, dramas, cartoons where do you even begin. So [...]]]></description>
			<content:encoded><![CDATA[<p>I&#039;m feeling pretty nostalgic lately thanks to NetFlix adding some of my favorite shows from the 90&#039;s to their instant package.  I have been eating them up.  It got me thinking, what was the best show from the 90&#039;s? There are so many to choose from.  Sitcoms, dra</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/the-best-tv-shows-of-the-90s/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/08/511017902.jpg" height="459" width="594" />	</item>
		<item>
		<title>Pippa Doesn&#039;t Win Best Rear End</title>
		<link>http://q103albany.com/pippa-doesnt-win-best-rear-end/</link>
		<comments>http://q103albany.com/pippa-doesnt-win-best-rear-end/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 13:50:56 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[babes]]></category>
		<category><![CDATA[best of]]></category>
		<category><![CDATA[pippa middleton]]></category>
		<category><![CDATA[royal women]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=17808</guid>
		<description><![CDATA[What???!!!! Pippa Middleton&#8217;s derriere may have taken the world by storm during the Royal Wedding in April, but the future King&#8217;s sister-in-law wasn&#8217;t able to snag the title of England&#8217;s best rear-end. Instead, the annual award went to game-show host Carol Vorderman, with Middleton coming in second place. Now, there is a bit of a [...]]]></description>
			<content:encoded><![CDATA[<p>What???!!!! Pippa Middleton's derriere may have taken the world by storm during the Royal Wedding in April, <a href="http://www.huffingtonpost.com/2011/06/08/pippa-middleton-rear-of-the-year_n_872991.html">but the future King's sister-in-law wasn't able to snag the title of England's best rear-end.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/pippa-doesnt-win-best-rear-end/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/06/pippa-223x300.jpg" height="300" width="223" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Chris Jackson, Getty Images</media:description>	</item>
		<item>
		<title>Iron Maiden To Release A New &quot;Best Of&quot; Album- 36 Years, 36 Albums</title>
		<link>http://q103albany.com/iron-maiden-to-release-a-new-best-of-album-36-years-36-albums/</link>
		<comments>http://q103albany.com/iron-maiden-to-release-a-new-best-of-album-36-years-36-albums/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 03:01:49 +0000</pubDate>
		<dc:creator>Jennifer Beaudoin</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[album]]></category>
		<category><![CDATA[best of]]></category>
		<category><![CDATA[from fear to eternity]]></category>
		<category><![CDATA[iron maiden]]></category>
		<category><![CDATA[release]]></category>
		<category><![CDATA[two-disc set]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=10018</guid>
		<description><![CDATA[Old school rockers Iron Maiden are set to release yet another album. This time around it will be a compilation of best&#8217;s and favorites from the past 20 years (1990-2010). Iron Maiden turns 36 this year! It&#8217;s hard to believe they&#8217;ve been around since way before I was born. My mother was just graduating high school [...]]]></description>
			<content:encoded><![CDATA[<p>Old school rockers <a href="http://www.ironmaiden.com/" target="_self">Iron Maiden</a> are set to <a href="http://www.noisecreep.com/2011/03/16/iron-maiden-to-release-from-fear-to-eternity-the-best-of-1990/" target="_self">release</a> yet another album. This time around it will be a compilation of best's and favorites from the past 20 years (1990-2010). </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/iron-maiden-to-release-a-new-best-of-album-36-years-36-albums/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/03/849155001.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo: Dave Hogan, Getty Images</media:description>	</item>
		<item>
		<title>FB&amp;HW Best Of Continues</title>
		<link>http://q103albany.com/fbhw-best-of-continues/</link>
		<comments>http://q103albany.com/fbhw-best-of-continues/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 16:32:22 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Free Beer & Hot Wings]]></category>
		<category><![CDATA[best of]]></category>
		<category><![CDATA[joe]]></category>
		<category><![CDATA[stunt]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=3352</guid>
		<description><![CDATA[The Free Beer &#38; Hot Wings show has been on holiday vacation for about 2 weeks now.  Time is winding down until they return on January 10th. It has been a best of the Free Beer &#38; Hot Wings show since December 23.  We have covered a lot of ground since then. We looked back [...]]]></description>
			<content:encoded><![CDATA[<p>The Free Beer &amp; Hot Wings show has been on holiday vacation for about 2 weeks now.  Time is winding down until they return on January 10th. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/fbhw-best-of-continues/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/01/Picture-A-11-08-e1294286713266.jpg" height="732" width="998" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo courtesy Free Beer &amp; Hot Wings show</media:description>	</item>
		<item>
		<title>Best Of Free Beer &amp; Hot Wings 2010</title>
		<link>http://q103albany.com/best-of-free-beer-hot-wings-2010/</link>
		<comments>http://q103albany.com/best-of-free-beer-hot-wings-2010/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 11:05:11 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Free Beer & Hot Wings]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[best of]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=3034</guid>
		<description><![CDATA[We are going through the year that was and looking at some of the best moments from the Free Beer &#38; Hot Wings show this morning from 6a-10a. In a year that took us across the country with Producer Joe (a couple times) we look back on some of the highlights that made us laugh, [...]]]></description>
			<content:encoded><![CDATA[<p>We are going through the year that was and looking at some of the best moments from the Free Beer &amp; Hot Wings show this morning from 6a-10a. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/best-of-free-beer-hot-wings-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2010/12/IMG_7873.jpg" height="350" width="525" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Caller12.com</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 2608/2796 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/q103albany.com

Served from: q103albany.com @ 2013-05-22 05:28:18 -->